-
The Methuselah Factor
- Learn How to Live Sharper, Leaner, Longer, and Better - In Thirty Days or Less
- Narrated by: Dr. David DeRose
- Length: 8 hrs and 6 mins
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Publisher's summary
Written by David DeRose, MD, MPH, the acclaimed co-author of Thirty Days to Natural Blood Pressure Control, The Methuselah Factor provides practical, life-changing insights into the cutting-edge science of hemorheology or blood fluidity. Dr. DeRose walks listeners through a step-by-step 30-day program that puts them in the driver’s seat when it comes to revolutionizing their health.
You’ll learn how improving your Methuselah Factor (DeRose’s term for blood fluidity) promises to help:
- Improve your mental performance and decrease your risk of dementia
- Give you better success when it comes to shedding excess pounds
- Provide new hope and help for diabetes and high blood pressure
- Decrease your risk of killer diseases like heart attack, stroke, and cancer
- Improve or prevent common causes of arthritis
- Enhance your physical performance
- Decrease your risk of visual impairment
The book also provides insights into a variety of hot topics:
- Should we avoid all plant lectins?
- Is moderate alcohol use really good for our health?
- Does coffee drinking help us live longer?
- Can melatonin supplements be dangerous?
- Is blood donation a healthful or harmful practice for the donor?
- Does poor dental health increase my risk of cardiovascular disease?
- When can a magnesium supplement help you - and when might it be dangerous?
- Are fish the preferred sources of omega-3 fats?
- What does the medical research show about how Botox injections can affect your mood?
- And much, much more.
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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Narrator Ruins Great Book
- By Vicki Wolf on 11-18-14
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- By: Stephen Sinatra
- Narrated by: Kevin Pierce
- Length: 8 hrs and 58 mins
- Unabridged
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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I "Had" high blood pressure!
- By terryloher on 01-18-18
By: Stephen Sinatra
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- By: Stephen S. Ilardi
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 49 mins
- Unabridged
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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I have a dear family member....
- By Derek B. on 12-12-12
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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- By: Dr. Richard Jacoby, Raquel Baldelomar
- Narrated by: Mike Lenz
- Length: 5 hrs and 58 mins
- Unabridged
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If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
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Awesome info
- By Deborah Valdes on 01-28-21
By: Dr. Richard Jacoby, and others
What listeners say about The Methuselah Factor
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joan A.
- 07-04-22
Lots of great ways to enhance longevity!
I especially appreciate that the author includes a description of the tables that are present in the text, while giving a lot of practical easy approaches to living longer and healthier.
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- Sam
- 05-21-21
Very great!
Very good audio book! Short, precise, interesting and based on research! I will share this great information with all family, friends and my patients!
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- Karena M. Walters
- 09-16-21
Calm reader with informative and valuable information.
Calm reader with informative and valuable information. The suggestions seem simple and practical, with the ability to create dividends of results. I plan to read again with a couple of my friends and hopefully adhere to the recommendations.
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- Juliane
- 08-10-19
Hype This is a self-promoting fictional story.
The "doctor " uses observational trials that are very weak to backup his "story". Read the cited studies yourself to see for yourself. All studies should be random controlled trials that are well thought out to be able to "believe " this book.
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