The Next You
How to Crush Your Insecurities and Unveil Your True Self
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Narrated by:
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Stefany Banda
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By:
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Stefany Banda
About this listen
You got into your dream school, earned the degree, and landed the job you always wanted. You have a beautiful apartment, found the right guy, and hit your goal weight. You’ve checked all the boxes that should guarantee you are living your dream life. But then one day it hits you - the life you are living has nothing to do with your dream.
You want to live out your purpose and unlock the dream that’s been in your heart, but you don’t know how to move forward. As a result, you’ve developed insecurities like “I’m not ready” or “I’m afraid to fail” or “I’m not pretty enough.” These insecurities keep you stuck and keep the dream locked in your heart. Stefany Banda wants to help you unlock that dream.
In The Next You, Stefany offers the push you need to break through the limiting insecurities that have been holding you back. Her no BS, real and relatable approach will teach you how to put in the work to get unstuck - and become the you that you’ve always wanted to be.
©2020 Stefany Banda (P)2020 Stefany BandaListeners also enjoyed...
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Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about The Next You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kendra N.
- 02-23-21
Amazing!
so good & inspiring! had me crying at one point during my morning run. Stefany is so relatable & real
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- catrina
- 06-07-20
Very Motivational
I love that each chapter isn't just a story, it's also supporting revelations and experiences that led up to life changes. I also appreciate the end of each chapters call to action. Down to earth heartfelt conversations and advice about life.
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- V. Garcia
- 05-22-20
Perfect timing!
This is that book that you didn’t even know you needed. I just graduated college and had NO IDEA what I was going to do because I wanted to leave my hometown but I couldn’t imagine finding the courage to be willing to leave my home. Stefany makes you feel normal and less crazy for always wanting to please everyone and putting yourself “on the back burner”. I’ve already recommended this book to many of my friends and family members going through similar feelings and can’t wait to hear how much this book has helped them. You will NOT be disappointed!
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- Amazon Customer
- 09-15-20
Every girl needs to listen!
Stefany says everything that every girl needs to hear at some point in their life! Amazing inspiration and stories!
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- Caitlin Kelly
- 06-03-20
ALL. THE. FEELS. Must read.
I was meant to read this book, life changing! Every single chapter exceeds expectations and if you are feeling stuck, you need to pick this up.
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- Richelle Stovall
- 08-16-21
great book
I finished this book in about a week, listening to it when I worked out or did the dishes.
this book is absolutely amazing and provided me with information that I needed during a rough time.
my husband told me about her because he follows her husband on Instagram, and thought i would like his wife's Instagram, and I do. she makes you feel like she's right there with you. Great author and person!
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- Anonymous User
- 06-24-20
Finished in 3 days
I was able to chug this book in three days on my way to/from work (20 min) and listening while doing the chores at home. Thank you Stefany for a nice words - I really appreciated the parts about time-management and how well you narrated it.
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