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The No-Buy Year
- An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
- Narrated by: Jennifer Jill Araya
- Length: 1 hr and 13 mins
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Publisher's summary
How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!
The no-buy year is a revolution and trend sweeping the internet and the globe. All across the world, people are realizing that retail therapy is not solving their happiness problem. Nothing they purchase brings them inner peace or bliss. In fact, overspending has caused massive debt and shame in many people.
This is the easy guide to free yourself from overspending and join a growing group of like-minded people freeing themselves together!!
Linda West is a best-selling author in empowerment and an expert in addiction with multiple degrees in the field of recovery. Overspending is hurting you, and this audiobook is just what you need.
In this audiobook, you will learn how to:
- Identify if you have an overspending problem.
- Show you why buying things makes you happy, as well as the lie behind it.
- Teach you how to love yourself and not things.
- Organize, itemize, and clean up your life mind, body, and spirit.
- How to join with friends to have a fun, free time.
- Why buying has been keeping you from your greatest self.
- Why saving money is the best thing you can buy.
- True empowerment comes with self-discipline and builds love and character.
- You win. You beat the pushy marketers, you save money, and you use what you have.
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- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Everyone, please read this
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pray, pray, pray the mess away -- Yikes!
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For most people, budgeting conjures up the same feelings as, say, prison and dieting. But your initial instinct couldn't be further from the truth. You just haven't budgeted the right way. You Need a Budget will teach you four simple rules to completely revolutionize the way you think about managing your money. With a budget, you'll break the paycheck-to-paycheck cycle, get out of debt, and save more money. A liberating, enabling, empowering budget will actually make you feel more free, not more restricted.
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Worth the preorder
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Excellent!
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The economy says we must always consume more. The planet says we consume too much. Addressing this paradox head-on, acclaimed journalist J. B. MacKinnon asks, What would really happen if we simply stopped shopping? Is there a way to reduce our consumption to Earth-saving levels without triggering economic collapse? Drawing from experts in fields ranging from climate change to economics, MacKinnon investigates how living with less would change our planet, our society, and ourselves. Along the way, he reveals just how much we stand to gain.
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The Joy of Less
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Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
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Joy of Less: Yes, I'm judging you.
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What listeners say about The No-Buy Year
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rita W
- 12-13-19
Everything we all know... but all need to be reminded of!
This book is a good read and good reminder. Challenge yourself! I’m ready to challenge myself!
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4 people found this helpful
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- Fiona Campbell
- 01-10-24
Pretty good advice, beautifully narrated
This story is compelling, at times alienating, but overall, comforting. I feel like I have been given some useful tools to combat my addiction going forward. The narrator did an excellent job, and kept an upbeat tone.
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- Caddy
- 12-11-19
Inspiring
Great content! Very nicely narrated! This book has given me a new goal for my life. Goes very well with beginning a minimalist lifestyle.
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1 person found this helpful
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- Sehresh bilal
- 09-02-21
i wish i had returned it
her voice becomes very monotonous and what she says is a mix of marie condo meets every shopoholics anonymous counselling book.
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- Nancy-Sonja Jacobs
- 04-18-20
Interesting
I enjoyed hearing her story and suggestions. I think I need to do a couple rounds of purging, as it is then clearer what can be let go with less “pain”. I’d like to see an accompanying list of specific resources from which to get free items, which she only generally mentions at one point. (And I disagree that hair color is a necessity 😂, but if it makes you feel good, and it’s not replacing nourishing your body, great! ;-) )
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- Carla Jo Vinetti
- 01-09-24
Fantastic book
Wonderful book help me immensely. Honest she was brief and right to the point which is what I need. I'm starting february first and will succeed. I thank you so much.
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- Damn
- 04-05-20
Simple and easy to digest
Writing style is simple. Easy-to-follow instructions. In addition, the narrator's voice is very lively and personal, unlike other narrators who simply say out the books.
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- Amazon Customer
- 04-21-22
Okay
Narrator was great, the book was okay, it didn't really provide much information that I didn't know already. Also gave too much leniency, the no-buy year isn't really a no-buy year. I would have liked more information on how to go about this, where to go to get free food, how to sell things, etc.
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1 person found this helpful
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- Love my audiobook
- 12-24-19
The No-Buy Year
I love the idea. But... I am addicted to audible. I don't think I can give them up. I do believe it will help with other spending. I truly enjoyed this audible.
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5 people found this helpful
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- Jazz
- 01-10-23
Informative
I loved how it was simple and to the point that it was easy to follow and no judgment.
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