-
Hoarding Disorder Help
- 15 Minimalist Steps to Help You Declutter
- Narrated by: Karolina
- Length: 3 hrs and 49 mins
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Publisher's summary
Between 2 and 5 percent of adults live with hoarding disorder, and it is estimated that up to five percent of the global population displays symptoms. You might feel alone...but you’re not. Perhaps you’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start.
In Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter, you’re given the tools you need to succeed and learn:
- The number one reason cleaning up feels so daunting
- How to plan for decluttering success
- The secret to keeping things and getting rid of them at the same time
- Tricks to help manage anxiety
- And much more...
Now there’s an approach that recognizes the bigger problem: A decluttering method that will really help win the fight against hoarding disorder.
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Opting for the book instead
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The actual book The Art of War, not a commentary
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Don’t bother
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put me right to sleep
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I turned it off after an hour.
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Not well made as audio
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listen.. .then listen again
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Andrew Mellen meets Mari Kondo
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THIS is the book.
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What listeners say about Hoarding Disorder Help
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 08-10-20
Direct and precise information in layman’s language
Was looking for a resource to give me directions on how to help and understand the hoarder in our family. The entire support structure is reading and discussing. We have a better understanding on how to help and support during the life journey. I highly recommend.
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- Amazon Customer
- 07-16-20
Good resource on addressing Hoarding
Hoarding is something that I wanted to address, and it's said to affect about 5% of the world's population. Although I do not have a hoarding disorder, the audiobook guide is a wonderful go-to resource to those needing some solutions to their decluttering problems. With tips like how to prevent being overwhelmed with clutter, to even strategies to help your stressful situations on making it happen, this audiobook guide is a recommended listen to help you solve hoarding.
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- Mark DA
- 12-12-21
good practical help
The author presents enlightening connections between hoarding and other personality deficits. Good starting place to read on this subject. The redundancy appears to be intentional, and for the reader's retention.
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- Laurel
- 07-02-20
Super Helpful Book for Decluttering Your Life!
Cleaning and getting organized had always been a struggle for me until I found this book. The book is written clearly and has easy to follow steps to help declutter your belongings and keep your life organized. The book is very well-researched Harrison is highly knowledgeable about the topic as he offers insightful tips and strategies for help you get organized. Decluttering can be very overwhelming and I think this book is a great first step!
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- Glover Mckinley
- 09-01-20
Minimalism to me is like meditation!
I know it will be good, and bring about a ton of benefits for me, but I just do not know where to start... sooo I don't haha!
My place has been getting a bit messier lately though, and I really need a change. I need things to work more smoothly. I need less problems. This book has been wonderful help in that regard. It has made what I found to be an overwhelming challenge to be an easy, simplified, and approachable thing.
Highly recommend it if you relate to what I am saying!
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1 person found this helpful
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- SisB
- 07-28-20
Highly, Educative and Relevant!
The book "Hoarding Disorder Help 15 Minimalist Steps to Help You Declutter " gives helpful step by step guide into helping people with hoarding disorder, of which a lot of people have some form of the symptoms.
This guide has been put together by an expert in the field from what I have listened to, so you are not alone in this .
The book has 15 Step by step guide to help the decluttering process which is well spelt out.
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- IamRhys
- 07-20-20
Eye Opening
This was an incredibly informative book even for people who don't struggle with hoarding disorder. I would highly recommend this to everyone who would like to declutter their homes, but especially those who deal with hoarding disorder. A random purchases on Audible and now I am here writing a 5-star review highly recommending it to people!
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- Matheus
- 07-29-20
Great tips!
I unconsciously fell into the trap of holding onto items for too long and this was keeping my house extremely cluttered and with static energy. I wanted to give it a good clean up but was struggling to decide what to throw away and how to throw/give away. This book was a great help!
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- Todd Strong
- 09-02-20
We All Need to Declutter
A great reference for people looking to help themselves or a loved one overcome this issue. You never really understand the mind of someone living with this issue. The book provides great insight on this however to place yourself in their shoes, so to speak. The outlined steps in this book are also very helpful in organizing your own possessions regardless if you hoard or not!
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1 person found this helpful
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- dee mcglothlin
- 11-20-20
Pronunciation and tone
The book has some great information and potential steps. The narrator’s voice and intonation felt too sweet and light at times. Almost felt like she was talking down to the listener—as times almost offensive.
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