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The Now Habit at Work
- Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others
- Narrated by: Walter Dixon
- Length: 4 hrs and 1 min
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Publisher's summary
Do you want to be more productive and enjoy your work more fully? The Now Habit at Work, written by top performance expert Neil Fiore, reveals how true time management goes hand-in-hand with greater ease, well-being, and success in business and life. Whatever your occupation, Fiore’s proven tools will empower you to overcome procrastination and engage your full creative potential on the job.
Adapting the principles of Fiore’s best-selling The Now Habit to the unique challenges of business settings, The Now Habit at Work provides you with a complete, no-nonsense program to build effective self-management strategies. You’ll develop the focus of a champion, the ability to bounce back from setbacks, and the habit of problem-solving your way around obstacles and doubt.
Drawn from the latest neuroscience, cognitive behavioral psychology, and peak performance research, The Now Habit at Work enables you to optimize your approach so you:
- Identify your negative habits and develop corrective actions
- Use the Law of Reverse Effort to accomplish more by struggling less
- Shift from defending your ego so you can focus on achieving your goal
- Learn how to focus on when, where, and what to start, so you can stop feeling overwhelmed by large projects
- Work with the power of your entire brain’s left and right hemispheres so you achieve twice as much in half the time
- Align your daily actions with your higher values and goals
Filled with practical examples and exercises that are thoroughly tested and easy to implement, The Now Habit at Work will enable you to increase your productivity while eliminating negative patterns and reducing your stress. You’ll be amazed as your new habits improve your work/life balance and inspire those around you to create a vigorous organization with a healthy bottom line!
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
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Brilliant Book 💛
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Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
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great book!
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The ONE Thing
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This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.
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Really Helpful Book!
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This is an audiobook about the basics. I won’t tell you how to become CEO or double your salary, but if your hope is to become the boss that you would have wanted, this is the audiobook for you.
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Great tool for Managers!
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Die Empty
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Most of us live with the stubborn idea that we'll always have tomorrow to do our most important and valuable work. We fill our days with frantic activity, bouncing from task to task, scrambling to make deadlines and chase the next promotion. But by the end of each day we're often left asking ourselves "did the work I do today really matter?" We feel the ticking of the clock, but we're stuck in first gear, unsure of the path forward and without a road map to guide us.
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Deeeeep sigh. And a tired one at that.
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In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
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Q&As disrupt the flow
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What listeners say about The Now Habit at Work
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- arthur
- 10-03-13
Hard to Stay Focused
I found this book very hard to focus on and found that the author really did not explore any of the ideas in much depth. Really just scratched the surface, kind of disappointed because I expected some tools/tricks to help with workload. I dont recommend this book as it was OK. I will be re-listening to this book to get my moneys worth, but it will not be for my enjoyment.
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2 people found this helpful
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- Name here
- 01-14-12
I can't get over it.
Would you recommend this audiobook to a friend? If so, why?
This will improve and help you choose to make the right choice and shorten the Make mentality; veering focus on the sub par goals in your life. This book will change how you make a difference in your own life, at work; I would recommend it to anyone. The Now Habit at Work was a great purchase!!
What other book might you compare The Now Habit at Work to and why?
Your Brain at Work by David Rock
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3 people found this helpful
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- Serge
- 05-08-17
life changing
It amazes me that life changing knowledge is so cheap. This audio book is priceless in my book.
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2 people found this helpful
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- Jim S.
- 11-24-18
Very good techniques
Using the techniques in the book have increased my productivity at work and home tremendously.
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1 person found this helpful
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- Heather McCormick
- 02-27-24
Worth listening to twice!
It gets to the root cause of poor planning or time management issues and is useful whether you struggle with planning or manage people who do.
Awesome coaching!
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