The OCD Healing Journey
Getting to the Heart of Our Obsessive and Compulsive Struggles
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Narrated by:
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Mark DeJesus
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By:
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Mark DeJesus
About this listen
Obsessions and compulsions don’t have to rule your life.
Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand their attention.
While obsessions and compulsions are not a new struggle, the term OCD is fairly new. Yet, for a long time, many have mistaken this challenging mental health battle as one of cleanliness and strict order. It goes far deeper than that.
Mark DeJesus found himself locked in the trenches of OCD, but did not even realize it for a long time. This book uncovers many chapters of his life where he had to recognize how obsessions and compulsions influenced his life, and how to walk in greater freedom and healing.
It seems our world is becoming more obsessive and compulsive. With increasing anxiety, stress and worry, there are many who are secretly wrestling with intrusive disturbances in their thoughts that are stealing their peace.
The good news is that obsessive compulsive struggles do not have to own the final answer on your journey. Mark is living proof that you do not have to remain under the weight of OCD your whole life.
©2023 THMI and Mark DeJesus (P)2023 THMI and Mark DeJesusListeners also enjoyed...
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- By: Henry Cloud
- Narrated by: Dick Fredricks
- Length: 10 hrs and 27 mins
- Unabridged
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Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.
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Terrible production, excellent book
- By R. Carlson on 10-05-08
By: Henry Cloud
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
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Miracles at Work
- Turning Inner Guidance into Outer Influence
- By: Emily Bennington
- Narrated by: Emily Bennington
- Length: 3 hrs and 35 mins
- Unabridged
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In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.
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Really spoke to me, something significant here
- By C. S. Phipps on 06-23-18
By: Emily Bennington
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Emotionally Healthy Spirituality
- It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
- By: Peter Scazzero
- Narrated by: Peter Scazzero
- Length: 6 hrs and 23 mins
- Unabridged
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In this revised best-selling book, Peter Scazzero outlines a road map for discipleship with Jesus that is powerfully transformative. He unveils what's wrong with our current definition of "spiritual growth" and offers not only a model of spirituality that actually works, but seven steps to change that will help you experience authentic faith and hunger for God.
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Very thoughtful book
- By Anonymous User on 01-28-22
By: Peter Scazzero
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Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- By: Alan D. Wolfelt
- Narrated by: Qarie Marshall
- Length: 5 hrs and 30 mins
- Unabridged
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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
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Some of the Most Valuable Resource I Encountered
- By Anonymous User on 09-13-23
By: Alan D. Wolfelt
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A sip at a time…
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If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
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A must read for anyone with OCD in their life
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Your identity and relationships are everything when it comes to living a full life on this planet. But what happens when your lens in those areas becomes distorted or tainted? Discover in this book how the subtle mindset of rejection seeks to alter your thoughts and train you to carry a tainted lens on life. You will discover that rejection is not just something that happens to you, it is a toxic stronghold, set up to prevent you from walking in the love of God and knowing who you are.
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Awesome
- By Chaun Fluker on 10-12-18
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Needing to Know for Sure
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Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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Just what I needed to hear
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By: Martin N. Seif PhD, and others
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Bitter Free!
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Do you want to forgive but struggle with how to do it? Do you find yourself getting angry a lot? Do you struggle to resolve conflicts in your life? In this book, Mark will expose the work of bitterness as a trap in your life, intended to keep you from healthy and whole relationships. Through straight forward insights and practical application, you will learn to free yourself of a root of bitterness so that you can take your life back, bitter free!
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Author is good narrator
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By: Mark DeJesus
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"Pure O" OCD
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
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The steps were helpful in helping me get my ocd under control. Great start.
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The Self-Compassion Workbook for OCD
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Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.
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The Mindfulness Workbook for OCD, Second Edition
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
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Strivings Within - The OCD Christian
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Strivings Within takes the reader through the personal journey of the author as she shares her transparent account of her struggle with Anxiety Disorders. This book will resonate with those who suffer from OCD in such a way that they will feel as though Mitzi has written some of their own story. Strivings Within takes the reader from a pain-filled and confusing experience to enlightenment hope and purpose. It is very difficult for the Christian to reconcile the experience of intense anxiety to the life of faith. That can’t happen until the sufferer realizes that they have a valid but very...
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Very helpful
- By Kindle Customer on 04-26-24
By: Mitzi VanCleve
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A Handbook On OCD Treatment & OCPD Help
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Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.
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OCPD much?
- By D. L. USMC on 10-01-19
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Everyday Mindfulness for OCD
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- Unabridged
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In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it is, what it isn't, how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.
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A great resource
- By Mark Zanchelli on 04-22-23
By: Jon Hershfield MFT, and others
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Overcoming Unwanted Intrusive Thoughts
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- By: Sally M. Winston PsyD, Martin N. Seif PhD
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- Length: 5 hrs and 23 mins
- Unabridged
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If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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It does help
- By danielle on 09-29-20
By: Sally M. Winston PsyD, and others
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Unabridged
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Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal. Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared.
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So helpful!
- By Nebster4 on 05-22-24
By: Jennie Allen
What listeners say about The OCD Healing Journey
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mal M.
- 11-11-24
Amazing, redemptive, A tool from God for healing
A biblical and psychological view on OCD and its challenges through someone who has been through it.
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- Angela Roubique
- 10-21-23
Excellent Author and Book
A must get! So helpful and with the love of Christ. Thank you Mark DeJesus.
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- Kindle Customer
- 09-05-24
Insightful and transformative
This is hands down the best resource I have ever come across for OCD. I have begun the healing journey and will continue on. I would highly recommend this resource for anyone struggling with OCD. Taken to heart this will change your life. Thank you for this excellent work. God Bless.
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- Katie
- 06-04-23
Phenomenal Narration and Book!
After seeing so many reviews for other books complain about annoying or poor narration, I just had to comment: that is NOT the case with this book! It is by far the most enjoyable narration I’ve heard, with plenty of intonation, feeling, and even brief chuckles at the humorous moments. Mark has a soothing radio voice. You can very much feel his heart for his listeners that comes from his own painful experiences in the trenches with us. Having anyone else narrate would not do justice because it’s so much more than just another book; it’s the personal testimony of a fellow sufferer, compassionately extending the hope he’s gleaned from his hell-turned-to-heaven.
Mark’s books and resources have provided deep comfort and many lightbulb moments in my mental health battles. I’ve learned more from him in the past 6+ months than I have from anyone in the past few YEARS. I finally understand bewildering struggles that condemned me for years and how life experiences that I tried to shrug off have deeply impacted me. I cannot recommend Mark DeJesus enough. Even if you don’t have mental health issues, any Christian can benefit from the core message and principles he brings for a more fulfilled life!
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1 person found this helpful
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- Kyle D. Westover
- 01-17-24
Excellent
Can’t say enough good things about this book. The author did an incredible job documenting and describing the challenges associated with OCD highly recommend, and will be buying a hardcopy to read, additionally
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- Anonymous User
- 06-26-24
OCD Healing
I’m 16, going on this journey is really difficult as of right now, hoped to learn more about this journey and found it here. Thanks be to God for revealing this resource to me through you my friend. It was only around this time to where OCD was rising in my life. Thank you Mark.
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- Jenn B
- 04-25-23
Groundbreaking for OCD
This is a groundbreaking book. I haven't found a lot of information about OCD written by people who understand it. Mark's books are different because he has extensive experience with mental health. His knowledge and wealth of experience are evident. His books break things down crystal clear and have led me to a lot of insights. He also presents clear guidance, realistic expectations and a plan of action. I can deeply relate to his story in this book and this book has insights about why recovery programs and therapies I tried in the past didn't work, and what to do instead. It's a book I will keep and revisit for years and I had to have both the print and the audible format. The narration is fantastic.
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2 people found this helpful
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- samantha
- 08-14-24
HELPFUl!!
Great book to open my eyes to the hope that is out there! I am excited to continue in this journey with God and discover his grace and love.
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- Bubba White
- 09-04-24
Very Religious
Heads up, this book is heavily slanted towards religion and specifically Christianity… I’m not sure why it says nothing in the title or summary about what it’s mainly talking about through much of the book, which is religious beliefs. If that’s not what your OCD content is focused on, much of this won’t be applicable to you.
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