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The Other Side of Sadness
- What the New Science of Bereavement Tells Us About Life After Loss
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 9 mins
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Publisher's summary
In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient
The conventional view of grieving - encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance - is defined by a mourning process that we can only hope to accept and endure.
In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions - anger and denial, but also relief and joy - help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- By: Francine Shapiro
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Unabridged
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
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By: Francine Shapiro
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Too Soon Old, Too Late Smart
- 30 True Things You Need to Know Now
- By: Gordon Livingston
- Narrated by: James Jenner
- Length: 4 hrs and 35 mins
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Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart is a gentle and generous alternative to the trial-and-error learning that makes wisdom such an expensive commodity. For everyone who feels a sense of urgency that the clock ticks and still we aren't the person we'd like to be, it offers solace, guidance, and hope.
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This guy is a straight shooter
- By Julia on 11-13-05
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- By: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
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Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
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Let the healing begin
- By JanGee on 02-04-23
By: George Pratt PhD, and others
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Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- By: Eric Maisel
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
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The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
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Stunningly Unintelligent
- By john burke on 05-22-21
By: Eric Maisel
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A Grace Disguised Revised and Expanded
- How the Soul Grows Through Loss
- By: Jerry L. Sittser
- Narrated by: Tom Parks
- Length: 7 hrs and 22 mins
- Unabridged
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With vulnerability and honesty, Jerry Sittser walks through his own grief and loss to show that new life is possible - one marked by spiritual depth, joy, compassion, and a deeper appreciation of simple and ordinary gifts. This 25th anniversary edition features a new introduction and two additional chapters, one which provides help for pastors and counselors.
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- By Anonymous User on 06-23-23
By: Jerry L. Sittser
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Any Ordinary Day
- Blindsides, Resilience and What Happens After the Worst Day of Your Life
- By: Leigh Sales
- Narrated by: Leigh Sales
- Length: 6 hrs and 29 mins
- Unabridged
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As a journalist, Leigh Sales often encounters people experiencing the worst moments of their lives in the full glare of the media. But one particular string of bad news stories - and a terrifying brush with her own mortality - sent her looking for answers about how vulnerable each of us is to a life-changing event. What are our chances of actually experiencing one? What do we fear most and why? And when the worst does happen, what comes next?
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Beautiful and Timely
- By Elizabeth B on 10-06-18
By: Leigh Sales
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- By Amazon Customer on 11-22-16
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
- Unabridged
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- By Honestly on 02-09-15
By: Bernie S. Siegel
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The Philosophical Baby
- What Children's Minds Tell Us About Truth, Love and the Meaning of Life
- By: Alison Gopnik
- Narrated by: Elisabeth Rodgers
- Length: 8 hrs and 52 mins
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In the last decade there has been a revolution in our understanding of the minds of infants and young children. We used to believe that babies were irrational, and that their thinking and experience were limited. Now Alison Gopnik - a leading psychologist and philosopher, as well as a mother - explains the cutting-edge scientific and psychological research that has revealed that babies learn more, create more, care more, and experience more than we could ever have imagined.
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Good info, annoying narrator
- By Anonymous User on 05-17-10
By: Alison Gopnik
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What listeners say about The Other Side of Sadness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bodhigirl
- 07-23-20
The audible version...
Troubling tone of voice, as if complicated bereavement were a stupid concept. It may be more agreeable to read the text but the vocal is very judgemental.
Some interesting ideas.
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- Tzachi dan
- 08-15-20
The antidote to pop science bogus fragility makers
Bonanno simply uncovers our innate capabilities to cope well and shatters the silly ill founded idea that we are fragile by nature.
Every young anxious person in the world should listen to it.
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- Lbart09
- 12-23-20
If you are suffering, this is not your book
Most people get over bereavement and traumas without professional help. Most people are resilient or highly resilient are the author’s well-documented points.
I’ve lost my husband in the last few months and have a hefty ACE (the author uses Potential Tramautic Event PTE) score. For the 15-25% who don’t just get over it, this book might make you feel worse. I agree with the author about not medicalizing normal human events, but neither our height-drama society or our for-profit healthcare system support a natural recovery.
If you have someone in your life who just needs to bounce back from death, trauma, etc. this book will help prove your point.
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1 person found this helpful