The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
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Narrated by:
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Martin Landry
About this listen
Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn.
This audiobook covers the direct method to drastically improve your confidence.
This audiobook will teach you:
- Proven methods that will increase your personal self-worth
- How to always hold the power in any interaction, especially with difficult people
- How to display confidence, even on your worst day
- How to improve your social skills overnight
- How to regain confidence after a major failure
- How to use confidence to excel at work
- How to dramatically improve your love life
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
What listeners say about The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Donald
- 07-31-19
Worked for me
This book is excellent for anyone looking to improve their self-esteem. Thanks to Melanie and Ethan Reddy for the ultimate content and Martin for narrating it so well.
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2 people found this helpful
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- William
- 04-16-19
Great!
I love the tactics given by this book. A great guide in improving social skills.
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2 people found this helpful
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- Amazon Customer
- 12-26-19
easy to follow
I like that the book gives concrete steps to build confidence. The book also offers examples and stresses that practice and planning are very important.
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2 people found this helpful
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Overall
- Justine
- 07-28-22
narrator is fine
it's funny so many people are caught up on the Narrator's ability to read this book--when the entire point of the book is to push yourself to do things outside of your comfort zone to build confidence! leave him alone! lol i thought the book was awesome and had a lot of wonderful and applicable practices in small ways and in big ways!
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- Picky Shopper Amazon Customer
- 09-06-19
not a human narrator
This was pure torture. It was like a computer reading flash cards for 12 hrs.
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- 2LDK
- 09-22-20
Helpful Content, Awful Narration. Had to return.
I’m not sure if I’m missing something, but I’m in awe of the poorly read narration of this audiobook. I’m midway through and it’s incredibly distracting from the content. The phrasing and inflections are terrible and many of the words are mispronounced. There are hesitations and blunders. It sounds as if a poor reader was called on in class while unprepared.
I’m really shocked that this is presented on audible this way.
It’s almost as if was one take only and no edits.
My Star rating reflects both the narration and content since this is an audiobook. It likely would have been a 4 or 5 if it were read better and I was able to get through to the end.
I wanted to just get a hard copy and read it myself, as I believe I would really enjoy this book. But the narration is sloppy. I do not seem to be able to pin down a hard copy of this book.
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- Jeremiah
- 05-03-20
Where’s the science?
There’s nothing scientific about this book, just a bunch of seemingly random advice. The advice sounds good, but there’s nothing backing it up or explaining WHY the behaviors increase confidence. I rate this book low because it didn’t seem worth the time.
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- Keoki F.
- 10-17-24
It’s kinda dated
The suggestions and advice are like mod 2000s
Advice while giving little effort to root esteem issues.
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- TMS
- 09-26-19
Needs better editing.
The book was fine, a bit redundant. The performance was lacking, needs more editing. The performer seems to have read the book in its entirety, with no break.
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- Rstauto
- 04-22-19
I want my money back
I can't digitally wipe my ass wipe pages of the book. That's the only use a paper copy is. Amazon edited my review. It originally said, "get the duck out of your mouth while narrating" but it didn't say duck. This is the worst reading. Every 3 chapters the say stuff is regurgitated. I would get more from reading the bottom of my shoe.
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