
Close Your Eyes, Get Free
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $22.48
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Grace Smith
-
By:
-
Grace Smith
"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."—Jessica Ortner, New York Times best-selling author of The Tapping Solution for Weight Loss & Body Confidence
Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover:
- What hypnosis is - and what it's not
- The real power of your subconscious mind
- Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Grace Smith (P)2018 Hachette AudioListeners also enjoyed...




















Critic reviews
"Grace personally helped me overcome a severe fear-of-flying that left me crying, shaking, and often simply unable to travel for nearly 20 years. In her new book, Grace unlocks the transformative power of hypnosis for people across the planet, debunking myths and giving readers the resources they need to enact real, lasting change in their lives."—Liz Moody, Food Editor at MindBodyGreen, writer, photographer, recipe developer, creator of EatWell Europe
"Grace Smith works miracles. I was completely new to hypnosis before I met her, and the results we experienced together were nothing short of amazing. I trust her—and the work she does—implicitly."—Gala Darling, speaker, author of Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams
"Grace Smith empowers people to rise above their limiting beliefs. Grace's insights on the subconscious mind gives you a soulful invitation to spring clean your past and release the patterns that prevent you from living your best life. You'll emerge from these pages with a fresh perspective on the power you have to create your own reality."—Sarah Prout, bestselling author, creator of The Manifesting Academy, Host of The Journey to Manifesting Podcast
People who viewed this also viewed...






amazing book I've listened to it several times
Something went wrong. Please try again in a few minutes.
Beautiful, informative and Easy to understand
Something went wrong. Please try again in a few minutes.
Great introductory read to hypnosis & unconscious mind
Something went wrong. Please try again in a few minutes.
This book has changed my life!!!
Something went wrong. Please try again in a few minutes.
Journey through the subconscious
Something went wrong. Please try again in a few minutes.
easy to read, understand and eye opening
Something went wrong. Please try again in a few minutes.
very enjoyable book
Something went wrong. Please try again in a few minutes.
Lifechanging mustread
Something went wrong. Please try again in a few minutes.
I am so impressed by this book, my very next plan is to become a Hypnotherapist through The Grace Method and help as many people I can!! Life. Changing!!!
Life Changing!!
Something went wrong. Please try again in a few minutes.
It’s accessible and practical approach to self hypnosis
Something went wrong. Please try again in a few minutes.