The Tao of Sport
Reflecting on Purpose, Passion, and Growth from a Hotbed of High Performance
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Narrated by:
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Duff Gibson
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By:
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Duff Gibson
About this listen
Duff Gibson has spent the better part of three decades in a hotbed of Olympic sport. As an athlete, Duff was a provincial champion speed skater, national champion, and national team member in bobsleighing, and then a world and Olympic gold medalist in the sport of skeleton. As a coach, he led six different athletes to podium finishes at a world level. Competing against, working with, and learning from numerous world-leading athletes and coaches has provided Duff a breadth and depth of experience few others have had.
Despite its mischaracterization in popular culture, the mental side of sport is perhaps the most significant aspect, and what very often makes the difference between success and failure, in particular at the highest level. The Tao of Sport explores the commonality amongst elite performers relating to purpose, passion, and growth, as a means to achieving high performance, or as a means to an end in itself.
An inspiring and informative listen for athletes and coaches of any level, as well as parents, teachers, and anyone helping others to become the best version of themselves.
The Tao of Sport will forever change your perspective on what it really takes to win.
©2021 Duff Gibson (P)2022 Duff GibsonListeners also enjoyed...
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Critic reviews
"When I started Classroom Champions, it was because I wanted to have an impact and because I believe in the Olympic ideals. That came from my experiences as an athlete. Duff and I were both immersed in sport at a time and place that I think we’ll look back on as being very special. There was and is tremendous value in what we lived and learned. The Tao of Sport encapsulates that time and a value system that elevates everyone involved. It’s as much about character and personal growth as it is about high achievement and I loved reading every page." (Steve Mesler, Olympic gold medalist in bobsleigh and founder of Classroom Champions)
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The Thursday Speeches pulls back the curtain to put listeners in the room with exclusive access to the compelling pregame speeches from one of the best college football coaches in history. The book reveals the exact words James used to inspire the Huskies to slay the football giants of his day. It features the inspiring stories and invaluable life lessons that Coach Don James used to transform the University of Washington football program from obscurity to the national championship.
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Fantastic Life Lessons from Famous Pacific Northwest Football Coach
- By Mary E. Harvill on 06-14-21
By: Peter G. Tormey
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Russell Rules
- 11 Lessons on Leadership from the 20th Century's Greatest Winner
- By: Bill Russell, David Falkner
- Narrated by: Rif Hutton
- Length: 4 hrs and 43 mins
- Abridged
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Bill Russell has been hailed as the greatest team player of the 20th century. As a five-time NBA Most Valuable Player, he is one of the most important basketball players ever, and with 11 championships as player and coach of the Boston Celtics, he is one of basketball's greatest winners. Russell Rules offers inspiring lessons on commitment, personal integrity, team ego, and craftsmanship that are as relevant to the entrepreneur or parent as they are to the athlete.
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Clear & Concise but with Depth
- By Kenneth Downing on 12-18-23
By: Bill Russell, and others
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
- By Chris Rogers on 06-06-23
By: Dr. Nate Zinsser
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Elite Minds
- How Winners Think Differently to Create a Competitive Edge and Maximize Success
- By: Stan Beecham
- Narrated by: Gary Regal
- Length: 6 hrs and 22 mins
- Unabridged
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As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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Some things you’ve heard before and some things you haven’t
- By Kathleen Ruzicka on 12-04-23
By: Stan Beecham
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Beyond Basketball
- Coach K's Keywords for Success
- By: Mike Krzyzewski, Jamie K. Spatola
- Narrated by: Mike Krzyzewski
- Length: 3 hrs and 32 mins
- Unabridged
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For Mike Krzyzewski, head coach of the Duke University men's basketball team, certain words have special importance and force. Coach K uses them every day to energize, motivate, and teach his players how to be winners on the court and in every aspect of their lives. Now, in Beyond Basketball, he offers 40 short, hard-hitting audio essays that will educate and inspire. Each is centered on an important keyword and illustrated with anecdotes from his personal experiences.
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A little disjointed
- By Cathy Morison on 11-22-11
By: Mike Krzyzewski, and others
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The Score Takes Care of Itself
- My Philosophy of Leadership
- By: Bill Walsh, Craig Walsh, Steve Jamison
- Narrated by: Dick Hill
- Length: 10 hrs and 48 mins
- Unabridged
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Drawn from a series of deeply revealing conversations with coauthor Steve Jamison, The Score Takes Care of Itself offers Walsh's best leadership principles illustrated by anecdotes from his entire career. Additional insights and perspective are provided by his son Craig Walsh. The book will delight football fans and guide the vast business audience eager to learn how Bill Walsh motivated individuals and crafted winning teams.
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Thank you Bill Walsh
- By Jason Comely on 01-31-13
By: Bill Walsh, and others
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Winners
- And How They Succeed
- By: Alastair Campbell
- Narrated by: Paul Hodgson
- Length: 16 hrs and 16 mins
- Unabridged
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Alastair Campbell knows all about winning. As Tony Blair's chief spokesman and strategist, he helped guide his party to victory in three successive elections, and he's fascinated by what it takes to succeed. How do sportsmen excel, entrepreneurs thrive, or individuals achieve the ambitions? Is their ability to win innate?
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All Winners Must Know That
- By GoldstarGuru on 06-03-23
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It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- By: Blake Silverman
- Narrated by: Frank B. Iwan Jr.
- Length: 2 hrs and 4 mins
- Unabridged
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From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
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Success through Sports!
- By Richard on 10-21-22
By: Blake Silverman
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- By: Trevor Moawad, Russell Wilson - foreword
- Narrated by: Trevor Moawad, Russell Wilson - foreword
- Length: 5 hrs and 25 mins
- Unabridged
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He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public.
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It doesn’t take the F word
- By Jeff Daniel on 03-10-20
By: Trevor Moawad, and others
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- By: Ben Bergeron
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
- Unabridged
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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Great if you love crossfit, good if you don't
- By Will Sanderson on 08-06-18
By: Ben Bergeron
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A Game Plan For Life: The Power of Mentoring
- By: John Wooden, Don Yeager, John Maxwelll
- Narrated by: Paul Boehmer
- Length: 6 hrs and 2 mins
- Unabridged
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After eight books, many of them best sellers, A Game Plan for Life is the one closest to John Woodens heart: a moving and inspirational guide to the power of mentorship. The first half focuses on the people who helped foster the values that carried Wooden through an incredibly successful and famously principled career, including his college coach, his wife, Abraham Lincoln, and Mother Teresa.
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Great!
- By David on 04-01-15
By: John Wooden, and others
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Barca
- The Making of the Greatest Team in the World
- By: Graham Hunter
- Narrated by: Graham Hunter
- Length: 14 hrs and 37 mins
- Unabridged
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Barcelona is the greatest football team in the world, the greatest for a generation, and possibly the greatest of all time. This is the untold inside story of how the best and most loved football team in the world came to redefine how the game is played. We start with the 2011 Champions League final at Wembley, the game that ended the debate about whether Barcelona was the greatest team in the world and began a new one: are they the best ever?
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In-depth analysis of the greatest team ever
- By Michalis Petrou on 01-09-18
By: Graham Hunter
What listeners say about The Tao of Sport
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- brian mcdonald
- 02-21-22
It’s the journey that will be most important!!!
Having missed competing in the Olympic Games by only .08 of a second myself this book reinforces the idea that even though it may seem like a life defining moment, in the end It’s just sport. It’s just a brief moment in time. The journey that got me to that moment is just as much, and to an extent, much more important than that actual moment of perceived failure. The book shows that one won’t be defined by that one moment in life.
I couldn’t agree more.
This book is a must read for anyone involved in sport. Athletes and parents alike.
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- John Fleming
- 03-26-22
A must read for athletes, coaches, and parents
Duff Gibson nails it. His insights and perspective are not only refreshing, but based on research and amazong life experiences told from the eyes of an Olympic champion, father, scientist, and sports fan. As an exercise scientist, I appreciated the relevance of his work and accuracy of his conclusions. As a aged-Ironman triathlete, I find myself reliving my past experiences through new eyes with new insight into what I did right and what could have led to different outcomes. But as a parent is where I really connected with Duff’s wisdom. How we can get our kids to participate in sports for the pure joy of the moment rather than through a pressure-pot of competitive misdirection is a message that every parent (and coach) needs to hear. The book is an awesome read and, for those inclined to listen, an awesome audiobook. I can’t wait for the sequel.
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- Kathleen E. Costa
- 05-05-22
A must listen (or read) for parents with young athletes
I truly love everything about this book! As someone who was very fortunate to coach athletes competing against Duff during his sliding career, this book is a testament to the quality of Duff’s character as an athlete and an individual. His insights are equally applicable at both the elite and developmental spectrums of sport. I only wish he had written this book about 20 years earlier, as it would have made me a better coach when I was with the sliding sports!
Now, as a father of two young boys, I’ll keep The Tao of Sport on rotation as a reminder (to myself) to keep their own sporting ventures in perspective while trying to foster a “Love of the Game” atmosphere as they start to experience more organized sport. For my boys, I try to emphasize that “losses are lessons” and I hope that follows the same spirit in which Tao was written.
Thank you Duff for writing this great resource and also thank you the some of great memories your story brought back to mind.
Greg Sand
USA Skeleton 2003-2010
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- David Pollitt
- 02-11-22
Amazing Book, A Must Read
I was fortunate enough to read this book at a time in my life where I needed clarity in certain things for business. I picked this book up on the recommendation of a friend and it's outstanding. Clearly written, well researched and the author uses a lot of personal references from the highest levels of sport that really translates well into overall lessons that transcend sport. I particularly got a lot out of the section on growth mindset than includes research from famed psychologist Carol Dweck. Super applicable and helpful for me in business and life. I highly recommend this book!
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- bkingofla
- 05-01-22
Great Read for any athlete!
Duff was one of my fiercest competitors in the sport of Skeleton. He always conducted himself with class. To get a glimpse into the mind set and work ethic that helped make him so successful has been eye opening. The Tao of sport has so many great lessons that can help athletes of any level become better athletes!
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