The War Inside of You! Audiobook By A. Oyelowo cover art

The War Inside of You!

How to Empower Yourself to Change Your Mindset and Approach on Life

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The War Inside of You!

By: A. Oyelowo
Narrated by: Levi Cajas
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About this listen

What if making a single adjustment to your daily mindset could instantly improve all of your life?

In this brief book, you'll learn the whats, whys, and hows of one of the most important yet surprisingly underutilized skills.

This book provides simple, practical, and proven techniques for enhancing many areas in your life, whether you want to improve yourself, navigate difficult workplace conversations, or connect more deeply with friends and family.

Once you've mastered this simple skill, you'll be able to:

  • Increase feelings of love, respect, and appreciation in yourself
  • Provide support and encouragement to yourself
  • Prove to be a better listener to your inner emotions
©2021 A. Oyelowo (P)2021 A. Oyelowo
Anxiety Disorders Personal Success Mental Health
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Insightful

I took a lot away from the chapter discussing how much our emotions affect our motivations. This really spoke a lot to me and how much I have to direct my attention to my emotions. Good read.

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