Tranquility by Tuesday
9 Ways to Calm the Chaos and Make Time for What Matters
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $15.75
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Laura Vanderkam
-
By:
-
Laura Vanderkam
About this listen
“An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen."—Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks
For anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours
Do you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love–writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog.
In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life–cooking, cleaning, laundry–aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as:
- Three times a week is a habit
- One big adventure, one little adventure
- Effortful before effortless
This is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.
©2022 Laura Vanderkam (P)2022 Tranquility by TuesdayListeners also enjoyed...
-
168 Hours
- You Have More Time Than You Think
- By: Laura Vanderkam
- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
-
I really wanted to like this book
- By Tiffany on 11-04-10
By: Laura Vanderkam
-
The New Corner Office
- How the Most Successful People Work from Home
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on her 18 years of experience working remotely, plus original interviews with managers, employees, and free agents who've perfected their remote routines, Laura Vanderkam shares strategies for productivity, creativity, and health in the new corner office.
-
-
Gréât Principles for working from home
- By Ames on 12-29-20
By: Laura Vanderkam
-
Effortless
- Make It Easier to Do What Matters Most
- By: Greg McKeown
- Narrated by: Greg McKeown
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
-
-
Laced with mistakes!
- By LEE on 04-28-21
By: Greg McKeown
-
I Know How She Does It
- How Successful Women Make the Most of Their Time
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Balancing work and family life is a constant struggle, especially for women with children and ambitious career goals. It's been the subject of countless books, articles, blog posts, and tweets in the last few years, and passions run high in all directions.
-
-
Fit my life perfectly
- By thebrownidentity on 06-13-15
By: Laura Vanderkam
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
-
Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- By: Matt Paxton, Jordan Michael Smith - contributor
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.
-
-
amongst many, my favorite book on decluttering
- By bananasfosterwallace on 08-15-22
By: Matt Paxton, and others
-
168 Hours
- You Have More Time Than You Think
- By: Laura Vanderkam
- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
-
I really wanted to like this book
- By Tiffany on 11-04-10
By: Laura Vanderkam
-
The New Corner Office
- How the Most Successful People Work from Home
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on her 18 years of experience working remotely, plus original interviews with managers, employees, and free agents who've perfected their remote routines, Laura Vanderkam shares strategies for productivity, creativity, and health in the new corner office.
-
-
Gréât Principles for working from home
- By Ames on 12-29-20
By: Laura Vanderkam
-
Effortless
- Make It Easier to Do What Matters Most
- By: Greg McKeown
- Narrated by: Greg McKeown
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
-
-
Laced with mistakes!
- By LEE on 04-28-21
By: Greg McKeown
-
I Know How She Does It
- How Successful Women Make the Most of Their Time
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Balancing work and family life is a constant struggle, especially for women with children and ambitious career goals. It's been the subject of countless books, articles, blog posts, and tweets in the last few years, and passions run high in all directions.
-
-
Fit my life perfectly
- By thebrownidentity on 06-13-15
By: Laura Vanderkam
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
-
Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- By: Matt Paxton, Jordan Michael Smith - contributor
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.
-
-
amongst many, my favorite book on decluttering
- By bananasfosterwallace on 08-15-22
By: Matt Paxton, and others
-
The Lazy Genius Kitchen
- Have What You Need, Use What You Have, and Enjoy It Like Never Before
- By: Kendra Adachi
- Narrated by: Kendra Adachi
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
You want your kitchen to be the heartbeat of the home, but you’re overwhelmed and out of breath trying to make it happen. Meals are on a never-ending loop, and you don’t have time to prepare dinner, much less enjoy it. Popular Lazy Genius expert and bestselling author Kendra Adachi is here to help!
-
-
The Lazy Genius Strikes Gold!
- By Joy C. on 05-04-22
By: Kendra Adachi
-
Lightly
- How to Live a Simple, Serene & Stress-Free Life
- By: Francine Jay
- Narrated by: Casey Turner
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
-
-
Good message, too repetitive
- By Amazon Customer on 05-30-19
By: Francine Jay
-
Off the Clock
- Feel Less Busy While Getting More Done
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people learning how to use these tools.
-
-
Excellent insight into how to change your mindset to get more enjoyment out of life
- By Susan Cameron on 06-20-18
By: Laura Vanderkam
-
The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- By: Ellen Vora
- Narrated by: Eileen Stevens
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.
-
-
I don’t know what to say…
- By JB on 02-18-23
By: Ellen Vora
-
Digital Minimalism
- Choosing a Focused Life in a Noisy World
- By: Cal Newport
- Narrated by: Will Damron, Cal Newport
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
-
-
Disappointing
- By Aaron on 04-15-19
By: Cal Newport
-
The Yes Brain
- How to Cultivate Courage, Curiosity, and Resilience in Your Child
- By: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity.
-
-
Where is the PDF
- By Online Shopper on 02-15-18
By: Daniel J. Siegel M.D., and others
-
The Perfect You
- A Blueprint for Identity
- By: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, and others
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
-
-
Hands down, the most helpful book I've listened to
- By Rose O'Connor on 07-31-17
By: Dr. Caroline Leaf, and others
-
Big Feelings
- How to Be Okay When Things Are Not Okay
- By: Liz Fosslien, Mollie West Duffy
- Narrated by: Liz Fosslien, Mollie West Duffy
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control.
-
-
Recommend to (almost) everyone
- By Jessica Anderson on 10-19-22
By: Liz Fosslien, and others
-
Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
-
-
Started out well...
- By AAmazonn cCustomerr on 01-13-21
By: Tara Brach
-
Make Some Noise
- Speak Your Mind and Own Your Strength
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
-
-
Not a bad book, though I did struggle a bit
- By Captain Jeremy Crandall on 03-28-22
By: Andrea Owen
-
The Money Tree
- A Story About Finding the Fortune in Your Own Backyard
- By: Chris Guillebeau
- Narrated by: Chris Guillebeau
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like financial classics The Latte Factor and The Richest Man in Babylon, The Money Tree uses a compelling story with captivating characters to share its core insight: You are never at the mercy of fortune as long as you have an appetite for hard work and a willingness to step outside your comfort zone.
-
-
Horrible Narrator
- By Jorge A. Quinteros on 06-09-20
By: Chris Guillebeau
-
Make Time
- How to Focus on What Matters Every Day
- By: Jake Knapp, John Zeratsky
- Narrated by: Jake Knapp, John Zeratsky
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why?
-
-
it's awesome but not to use it in audible.
- By Elena on 03-18-19
By: Jake Knapp, and others
Related to this topic
-
What the Most Successful People Do on the Weekend
- A Short Guide to Making the Most of Your Days Off
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone. Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week.
-
-
A bloated pamphlet
- By Jen on 01-30-13
By: Laura Vanderkam
-
Big Dreams, Daily Joys
- A Step-by-Step Guide to Crushing Your Goals
- By: Elise Blaha Cripe
- Narrated by: Elise Blaha Cripe
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
-
-
East listening, highly motivational
- By Cari Kraft on 01-09-20
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
-
Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
-
168 Hours
- You Have More Time Than You Think
- By: Laura Vanderkam
- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
-
I really wanted to like this book
- By Tiffany on 11-04-10
By: Laura Vanderkam
-
At Your Best
- How to Get Time, Energy, and Priorities Working in Your Favor
- By: Carey Nieuwhof
- Narrated by: Carey Nieuwhof
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you.
-
-
So helpful.
- By kevin on 09-21-21
By: Carey Nieuwhof
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
-
Need a tool that will change your life? Read this!
- By Antonio Regusters on 01-11-18
By: Valorie Burton
-
What the Most Successful People Do on the Weekend
- A Short Guide to Making the Most of Your Days Off
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone. Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week.
-
-
A bloated pamphlet
- By Jen on 01-30-13
By: Laura Vanderkam
-
Big Dreams, Daily Joys
- A Step-by-Step Guide to Crushing Your Goals
- By: Elise Blaha Cripe
- Narrated by: Elise Blaha Cripe
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
-
-
East listening, highly motivational
- By Cari Kraft on 01-09-20
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
-
Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
-
168 Hours
- You Have More Time Than You Think
- By: Laura Vanderkam
- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
-
I really wanted to like this book
- By Tiffany on 11-04-10
By: Laura Vanderkam
-
At Your Best
- How to Get Time, Energy, and Priorities Working in Your Favor
- By: Carey Nieuwhof
- Narrated by: Carey Nieuwhof
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you.
-
-
So helpful.
- By kevin on 09-21-21
By: Carey Nieuwhof
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
-
Need a tool that will change your life? Read this!
- By Antonio Regusters on 01-11-18
By: Valorie Burton
-
Start Finishing
- How to Go from Idea to Done
- By: Charlie Gilkey
- Narrated by: Charlie Gilkey
- Length: 7 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a 9-step method for success - including identifying your genius, building a success pack of supporters, navigating multiple projects, and overcoming the challenges that come with doing work that matters. Features contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and more.
-
-
Couldn’t finish it
- By Gael Dalton on 11-28-19
By: Charlie Gilkey
-
The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- By: Piers Steel Ph.D.
- Narrated by: Pete Larkin
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
-
-
A mixed bag with few concrete techniques
- By Sean on 04-05-11
-
Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg PhD
- Narrated by: BJ Fogg PhD
- Length: 11 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
-
Downloadable PDF access
- By Kevin L. on 01-17-20
By: BJ Fogg PhD
-
Hell Week
- Seven Days to Be Your Best Self
- By: Erik Bertrand Larssen
- Narrated by: Shaun Grindell
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
-
-
very practical
- By Sam on 08-27-16
-
Fair Play
- A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)
- By: Eve Rodsky
- Narrated by: Eve Rodsky
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fair Play is a time- and anxiety-saving system that offers couples a completely new way to divvy up chores and responsibilities. Rodsky interviewed more than 500 men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With four easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore from laundry to homework to dinner.
-
-
For Coupled People
- By Brandy Patrick on 10-02-19
By: Eve Rodsky
-
Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- By: Holly Reisem Hanna
- Narrated by: Kristin James
- Length: 2 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
-
-
straight to the point
- By Zohra Kerris on 11-10-22
-
The Art of Non-Conformity
- Set Your Own Rules, Live the Life You Want, and Change the World
- By: Chris Guillebeau
- Narrated by: Dan John Miller
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian travel, and embracing life as a constant adventure.
-
-
Redundant
- By Louis on 03-11-11
By: Chris Guillebeau
-
Rhythms of Grace
- Discovering God's Tempo for Your Life
- By: Kerri Weems
- Narrated by: Charity Spencer
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Kerri Weems had let the pace and rhythm of her life get out of control. At first the consequences were only physical, but they quickly impacted her spiritual life. Since then, God has been teaching her to walk in time with him; he is teaching her to be led rather than driven. In this audiobook, she opens up her life and shares this journey with the listener. God's best for each of us is that we go the full distance of our race, and not just crawl exhausted across the finish line.
-
-
Great Book for anyone, but especially the women in your life.
- By Peter Persson on 04-25-20
By: Kerri Weems
-
The ONE Thing
- The Surprisingly Simple Truth Behind Extraordinary Results
- By: Gary Keller, Jay Papasan
- Narrated by: Timothy Miller, Claire Hamilton
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.
-
-
Really Helpful Book!
- By Marisela Gutierrez on 04-01-17
By: Gary Keller, and others
-
Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- By: Nicole Lapin
- Narrated by: Nicole Lapin
- Length: 8 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
-
-
Easy Listen and advice that is actually useful
- By Sean E. Huie on 10-21-19
By: Nicole Lapin
-
More Sales, Less Time
- Surprisingly Simple Strategies for Today's Crazy-Busy Sellers
- By: Jill Konrath
- Narrated by: Jill Konrath
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jill Konrath, a globally recognized sales consultant and speaker, knew she needed help but found that advice aimed at typical workers didn't work for her - or for others who needed to sell for a living. Salespeople need their own productivity guidelines adapted to the fast-paced, always-on sales world. So Konrath experimented relentlessly to discover the best time savers and sales hacks in order to deliver the first productivity guide specifically for sales success.
-
-
great book
- By Amazon Customer on 04-29-20
By: Jill Konrath
-
Effortless
- Make It Easier to Do What Matters Most
- By: Greg McKeown
- Narrated by: Greg McKeown
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
-
-
Laced with mistakes!
- By LEE on 04-28-21
By: Greg McKeown
People who viewed this also viewed...
-
168 Hours
- You Have More Time Than You Think
- By: Laura Vanderkam
- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
-
I really wanted to like this book
- By Tiffany on 11-04-10
By: Laura Vanderkam
-
What the Most Successful People Do Before Breakfast
- And Two Other Short Guides to Achieving More at Work and at Home
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Laura Vanderkam has combined her three popular mini auidobooks into one comprehensive guide, with a new introduction. It will help listeners build habits that lead to happier, more productive lives, despite the pressures of their busy schedules. Through interviews and anecdotes, she reveals... What the Most Successful People Do Before Breakfast - to jump-start the day productively. What the Most Successful People Do On the Weekend - to recharge and prepare for a great week. What the Most Successful People Do at Work - to accomplish more in less time.
-
-
Annoying, but worth the listen
- By Cynthia on 09-10-13
By: Laura Vanderkam
-
How to Be More Intentional with Time
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 33 mins
- Original Recording
-
Overall
-
Performance
-
Story
People who do amazing things in the world - developing a new cancer drug, creating award-winning ads, helping their communities - may seem to have all sorts of advantages. But they don’t have any more hours than the rest of us. Instead, they may be allocating their hours in interesting ways that the rest of us can learn from. In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them.
-
-
Don't Waste Your Time On This Book
- By Anonymous User on 04-07-21
By: Laura Vanderkam
-
I Know How She Does It
- How Successful Women Make the Most of Their Time
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Balancing work and family life is a constant struggle, especially for women with children and ambitious career goals. It's been the subject of countless books, articles, blog posts, and tweets in the last few years, and passions run high in all directions.
-
-
Fit my life perfectly
- By thebrownidentity on 06-13-15
By: Laura Vanderkam
-
All You Have to Do Is Ask
- How to Master the Most Important Skill for Success
- By: Wayne Baker
- Narrated by: Wayne Baker, Jason Culp
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Studies show that asking for help makes us better and less frustrated at our jobs. It helps us find new opportunities and new talent. It unlocks new ideas and solutions, and enhances team performance. And it helps us get the things we need outside the workplace as well. And yet, we rarely give ourselves permission to ask. Here, Wayne Baker shares a set of strategies - used at companies like Google, GM, and IDEO - that individuals, teams, and leaders can use to make asking for help a personal and organizational habit.
-
-
This book's premise is simple and so is the whole.
- By Unckmania on 01-29-20
By: Wayne Baker
-
A Course in Meditation
- A 21-Day Workout for Your Consciousness
- By: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
-
-
Please, let Osho be Osho.....
- By Victoria M. on 09-04-19
By: Osho
-
168 Hours
- You Have More Time Than You Think
- By: Laura Vanderkam
- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
-
I really wanted to like this book
- By Tiffany on 11-04-10
By: Laura Vanderkam
-
What the Most Successful People Do Before Breakfast
- And Two Other Short Guides to Achieving More at Work and at Home
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Laura Vanderkam has combined her three popular mini auidobooks into one comprehensive guide, with a new introduction. It will help listeners build habits that lead to happier, more productive lives, despite the pressures of their busy schedules. Through interviews and anecdotes, she reveals... What the Most Successful People Do Before Breakfast - to jump-start the day productively. What the Most Successful People Do On the Weekend - to recharge and prepare for a great week. What the Most Successful People Do at Work - to accomplish more in less time.
-
-
Annoying, but worth the listen
- By Cynthia on 09-10-13
By: Laura Vanderkam
-
How to Be More Intentional with Time
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 33 mins
- Original Recording
-
Overall
-
Performance
-
Story
People who do amazing things in the world - developing a new cancer drug, creating award-winning ads, helping their communities - may seem to have all sorts of advantages. But they don’t have any more hours than the rest of us. Instead, they may be allocating their hours in interesting ways that the rest of us can learn from. In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them.
-
-
Don't Waste Your Time On This Book
- By Anonymous User on 04-07-21
By: Laura Vanderkam
-
I Know How She Does It
- How Successful Women Make the Most of Their Time
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Balancing work and family life is a constant struggle, especially for women with children and ambitious career goals. It's been the subject of countless books, articles, blog posts, and tweets in the last few years, and passions run high in all directions.
-
-
Fit my life perfectly
- By thebrownidentity on 06-13-15
By: Laura Vanderkam
-
All You Have to Do Is Ask
- How to Master the Most Important Skill for Success
- By: Wayne Baker
- Narrated by: Wayne Baker, Jason Culp
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Studies show that asking for help makes us better and less frustrated at our jobs. It helps us find new opportunities and new talent. It unlocks new ideas and solutions, and enhances team performance. And it helps us get the things we need outside the workplace as well. And yet, we rarely give ourselves permission to ask. Here, Wayne Baker shares a set of strategies - used at companies like Google, GM, and IDEO - that individuals, teams, and leaders can use to make asking for help a personal and organizational habit.
-
-
This book's premise is simple and so is the whole.
- By Unckmania on 01-29-20
By: Wayne Baker
-
A Course in Meditation
- A 21-Day Workout for Your Consciousness
- By: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
-
-
Please, let Osho be Osho.....
- By Victoria M. on 09-04-19
By: Osho
-
Don't Hate, Meditate!
- 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
This modern guide to meditation from instructor Megan Monahan takes listeners beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit". With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up.
-
-
Yes! Yes! Yes- I needed this
- By Charlie & Erika Curtis on 07-31-19
By: Megan Monahan
-
Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- By: Shunmyo Masuno, Allison Markin Powell - translator
- Narrated by: Douglas Hachiya
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
-
-
Splendidly informative, interesting, provocative,
- By William R. Todd-Mancillas (Name includes hyphen and capitalized M). on 08-07-24
By: Shunmyo Masuno, and others
-
Be
- A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself
- By: Jessica Zweig
- Narrated by: Jessica Zweig
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
The founder of the renowned SimplyBe. agency redefines personal branding, smashing common myths and misperceptions as she shares her most powerful tools for building and sustaining a brand based on service, clear communication, and unapologetic authenticity.
-
-
Best book on authenticity
- By Catherine on 12-04-21
By: Jessica Zweig
-
Off the Clock
- Feel Less Busy While Getting More Done
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people learning how to use these tools.
-
-
Excellent insight into how to change your mindset to get more enjoyment out of life
- By Susan Cameron on 06-20-18
By: Laura Vanderkam
-
What the Most Successful People Do Before Breakfast
- A Short Guide to Making Over Your Mornings—and Life
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
According to time management expert Laura Vanderkam, mornings hold the key to taking control of our schedules. If we use them wisely, we can build habits that will allow us to lead happier, more productive lives. Drawing on real-life anecdotes and scientific research that shows why the early hours of the day are so important, Vanderkam reveals how successful people use mornings to help them accomplish things that are often impossible to take care of later in the day.
-
-
A statement or two could summarize this book
- By Teresa on 07-22-12
By: Laura Vanderkam
-
The Art of Focus
- 45 Stories to Uplift the Mind and Transform the Heart
- By: Gauranga Das Prabhu
- Narrated by: Abhishek Sharma
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead, beyond this cusp of change, focus emerges as the fulcrum to help ease this transformation.
-
-
Ancient wisdom for developing focus and avoiding distractions delivered succinctly
- By Rahul on 01-01-23
-
The Time Is Now
- A Call to Uncommon Courage
- By: Joan Chittister
- Narrated by: Joan Chittister
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
A beloved nun and social activist offers a soul-stirring guide for all who feel disillusioned and dissatisfied with the power-hungry institutions and systems of this world. In The Time Is Now, Sister Joan Chittister - a rabble-rousing force of nature for social justice and fervent proponent of personal faith and spiritual fulfillment - draws on the wisdom of prophets, both ancient and modern, to help us confront the societal forces that oppress and silence the sacred voices among us.
-
-
Excellent as usual.
- By Mary F on 03-24-19
By: Joan Chittister
-
Mastering the Stoic Way of Life
- By: Andreas Athanas
- Narrated by: Eric Colvin
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mastering the Stoic Way of Life: Improve Your Mental Toughness, Self-Discipline, and Productivity with Ancient Stoic Wisdom will quickly become your go-to guide on your journey to a stoic life. Not only will you learn the fascinating history of stoicism and its greatest teachers, you will also encounter practical examples and real-world situations that will allow you to apply the ideals of stoicism even in today’s society.
-
-
Mastering your own Stoic Way of Life
- By CowboyBill on 05-09-21
By: Andreas Athanas
-
Coming Home to Yourself
- A Meditator's Guide to Blissful Living
- By: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
All of us have experienced moments of "coming home" - feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations.
By: Osho
-
The Core 4
- Embrace Your Body, Own Your Power
- By: Stephanie Gaudreau
- Narrated by: Devon Sorvari
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found in the astounding health results from those women who have tried it - including muscle definition, body confidence, restful sleep, and a strong powerful outlook that permeates every facet of life.
-
-
Best for beginners
- By Amazon Customer on 01-19-24
-
The Gift of Presence
- A Mindfulness Guide for Women
- By: Caroline Welch
- Narrated by: Gabra Zackman
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered and distracted. In this eye-opening audiobook, cofounder and CEO of the Mindsight Institute Caroline Welch takes listeners on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life - the key is to practice mindfulness wherever you are and whenever you can.
-
-
Enjoyed it
- By JSMNT on 04-09-20
By: Caroline Welch
-
Big Feelings
- How to Be Okay When Things Are Not Okay
- By: Liz Fosslien, Mollie West Duffy
- Narrated by: Liz Fosslien, Mollie West Duffy
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control.
-
-
Recommend to (almost) everyone
- By Jessica Anderson on 10-19-22
By: Liz Fosslien, and others
What listeners say about Tranquility by Tuesday
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Rachel
- 12-06-22
Great Tips, Easy to Implement
I really do love her narration. I feel like I get something different in every single one of her books, and I enjoy them all.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Tricia M.
- 12-08-22
great time/life tips for everyday people
I love this author. She provides a refreshing look at the weekly timetable. And makes me feel like I can do it, too.
The tips she shares are not only great for managing tine dedicated to business but for managing life. because what good is having success at work while you're miserable and unfulfilled at home?
We work to make time for the home life and this book addresses the aspects that will lead to a more fulfilling life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Soraya Rudofsky
- 10-24-22
Practical and Actionable Strategies
I’ve been reading Laura Vanderkam’s books for a decade, since her book 168 Hours changed how I view time. This is her best work yet — with 9 easy to remember actionable strategies that are practical as well as life-changing. Laura has solved the problem of making a change in one’s life without resorting to drastic measures— tweaks and shifts in mindset that make a profound difference in how we enjoy our time. I also appreciate that these are strategies that can be modified and applied differently by different people rather than one-fits-all “tips” that may or may not help. I love the questions at the end of each chapter to help me implement and then reflect on each strategy. I feel like I’m taking a workshop rather than simply reading a book. I highly recommend it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- MS
- 12-29-22
Grateful for this book
Thank you, Laura Vanderkam, for laying out some of the most practical, liberating time management rules I’ve ever encountered. Having read other of your titles, I wasn’t sure there would be much in here that was new. But I did pick up several perspective-shifting insights, which are already expanding my weeks. I’m especially fond of the “two adventures” rule, scheduling backup time/“3x a week is a habit,” and prioritizing “effortful fun.”
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Alanna Breedlove
- 12-29-22
A timely, beneficial read
I so enjoy this book!! The implementation has been so needed in my life - even those “rules” that I didn’t think were applicable for me WERE! I listened to the audiobook first with “light” implementation and hope to purchase the actual book and listen and/or read it once more with more implementation. If it’s so good that I want to listen or read it twice through and maybe throughout life as season changes, then it’s been a real good read for me!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- karjoco
- 01-10-23
Re-Listened Twice!
Practical and doable tips, with just enough explanation to get me on board. Loved that the author narrates it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Hannah
- 01-26-24
Great mindset shift - & tactical recommendations
Loved the recommendations for tactical things you can do to create peace and margin in your life. Great for busy parents, especially if both parents are working.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Tamara J Brusca
- 01-06-23
Already re-read
I’ve already restarted and re-listened 2x. As I sit to plan my week (on Friday) I’m grateful for this practical book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Enid Flores
- 02-01-23
Great way to change perspective!
I am a freak of to do’s and planning, and this book opened up my mind to new ways of approaching my daily life and routines. The big adventure and small adventure concept, made a big difference. Highly recommend 🙏 Read two books and did a 1000 puzzle in less than a month 🎉
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Joy
- 02-10-23
Best book on Time Management
Helpful suggestions with great examples. We can all make 168 hours more meaningful, more productive.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!