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Type 2 Diabetes
- The Owner's Manual
- Narrated by: Jan Moorehouse
- Length: 2 hrs and 52 mins
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Publisher's summary
Type 2 Diabetes The Owner's Manual can be your step-by-step guide on how to control your disease. Let this book help you manage type 2 diabetes rather than letting the disease manage you.
Daryl Wein discovered he was among the millions of patients with type 2 diabetes while studying to become a physician's assistant. That's when he found out that, despite type 2 diabetes making up the vast majority of cases, most of the reading material he could find was most appropriate for patients with type 1 diabetes. Type 2 Diabetes The Owner's Manual is his way of fixing that.
This handbook is an easy-to-hear guide on how to manage your blood sugar primarily through diet. It is written clearly and concisely, explaining the difference between the two diseases in a way that is easy to grasp. Wein includes concrete examples of what to eat and what to avoid. He talks about the importance of exercise and provides information about medicines in a way that the layman can comprehend without needing to know medical terminology.
The book also includes a very useful question-and-answer section that covers a variety of specifics about type 2 diabetes to help you make sense of it all.
Wein knows about the frustration and fear diabetics feel, because he's been there. As he explains in the book, when he experienced blurred vision and other health problems while studying to become a physician's assistant, he discovered that he was among the millions diagnosed each year with type 2 diabetes. "There was no mistake: I was now a diabetic!" he writes. "I sat down and started crying, not something I would ordinarily allow myself to do." He goes on to describe how a mentor told him that diabetes can usually be managed easily. He made sure to explain that failing to control it can lead to serious health problems including blindness, kidney failure, and limb amputations. He offered hope. Wein's book offers the same message of hope, along with a somber reminder that failing to control diabetes can lead to premature death. He provides listeners with the right information to help make sure they understand that this doesn't have to happen to them.
"My intent in writing this book is to finally provide a source of information geared specifically for you and me, along with the millions of others with this disease and the many millions who have it but don't yet know it," he writes. "This book is designed primarily to provide clear guidance for patients." You don't have to be a health expert to manage the disease.
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If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Blood Pressure down.
- By BARBARA K JENSEN on 09-18-18
By: Janet Bond Brill PhD RD LDN, and others
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: Dr. James DiNicolantonio
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
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Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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There IS a PDF (now)
- By Maya on 11-16-18
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KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 5 hrs and 32 mins
- Unabridged
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In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
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BUY THE HARDCOPY - not the Audio
- By KAWAM on 05-05-19
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60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- By: Dennis Pollock
- Narrated by: Bob Souer
- Length: 5 hrs and 55 mins
- Unabridged
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It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
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I recommend for any diabetic.
- By Sab on 05-09-24
By: Dennis Pollock
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Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- By: Susan Allport
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 12 mins
- Unabridged
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A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
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Eye Opener about fats, weight and health!
- By Eric on 12-22-11
By: Susan Allport
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Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- By: Dr. Robynne Chutkan
- Narrated by: Randye Kaye
- Length: 8 hrs and 59 mins
- Unabridged
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Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
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Buy the book instead!
- By Shopping Mama's on 08-13-16
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No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- By: Dr. Peter Osborne
- Narrated by: Mick Stephenson
- Length: 9 hrs and 22 mins
- Unabridged
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More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
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Not a Pain to listen to
- By Danna on 05-24-16
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
What listeners say about Type 2 Diabetes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dawn H
- 06-25-16
Great Resource
I received a free audio version of this book for an honest review.
Type 2 Diabetes: The Owner’s Manual is a great resource for anyone who has Type 2 Diabetes or is at risk for getting it.
The first thing Daryl Wein does is explain why Type 2 Diabetes is not the right name for this disease and that it should be called Carbosis. This is because carbs are no longer processed by the body correctly and are the cause of insulin and blood sugar problems. His explanation makes a lot of sense and I wish more doctors taught their patients to not only limit sugar intake, but to eliminate or decrease carbohydrates.
Food lists are included in the book, such as a list of foods that don’t have carbs or have low carbs and foods that are a definite no-no. If I were going to use this book as a resource, I would get a copy other than the audio version of the book so it would be easy to go back to it if needed.
The narrator did a great job. She was easy to understand and spoke clearly and at a good pace.
Type 2 Diabetes: The Owner’s Manual is a resource that would be beneficial to anyone who has Type 2 Diabetes (or Carbosis) or to anyone who wants to learn more about the disease. In fact, Type 2 Diabetes runs in my family and, although I don’t have it, I plan on cutting my carbs dramatically (I love my bread😦 ).
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- LPadilla
- 06-20-16
Compelling and concise help for Type 2 Diabetics!
Would you recommend this audiobook to a friend? If so, why?
I would definitely recommend this to anyone who suffers from what is commonly called Type 2 Diabetes or wants to live a more healthy and longer life. This work is concise, clear, and very readable.
What does Jan Moorehouse bring to the story that you wouldn’t experience if you just read the book?
Jan's voice is clear and pleasant, making the reading of this "manual" a great experience.
Any additional comments?
Wein presents a compelling argument for the treatment of what is commonly called Type 2 Diabetes by controlling diet and limiting or eliminating carbs. The book is clear, easily readable and concise, and very persuasive! While warning of the dire consequences of a high-carb lifestyle, this work is ultimately very hopeful because it presents a clear path to better health that lies within our control.
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- Luvdesi
- 07-22-16
informative
very informative. information I had not thought of nor considered. will listen multiple times.
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- Latham W. Murfey, III
- 10-04-16
Misinformation
The information in this book is almost all completely wrong. I was type 2 diabetic and reversed the condition by changing my diet to a whole foods plant based diet (WFPB) consisting of almost entirely carbohydrates. I will share with you the cause of type 2 diabetes in two words - intermyocellular lipids - Google it!
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1 person found this helpful