Understanding Narcissism
Learn How to Protect Yourself & Recover from Toxic Relationships, Co-Dependency and Emotional Abuse
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Adrienne Fleming
-
By:
-
Anna Greenwood
About this listen
If you have even the slightest suspicion that someone in your life is manipulating you, this book is for you....
If you have even an inkling that you may be affected by emotional abuse, you owe it to yourself to take action...but that can seem easier said than done when you find yourself falling for manipulation tactics over and over again.
But there are steps you can take to break free of the cycle and set foot on the road to healing and recovery…and this guide will be by your side every step of the way. Inside, you’ll discover:
- A deeper understanding of narcissism—so you can recognize the signs, and finally be sure you’re not imagining things
- The traits, causes, and subsets of narcissistic personality disorder (NPD)...healing doesn’t mean you have to sidestep compassion
- Common manipulation tactics employed by narcissists (are any of these happening to you?)
- A guide to relationship dynamics when a narcissist is involved—understand exactly what’s going on in your relationship
- The personality traits that may make it more likely for you to end up in a relationship with a narcissist (know yourself, and you’ll be prepared in the future)
- Survival and recovery strategies for all toxic relationship survivors
- The phases of trauma: Find out once and for all how much of an effect your relationship is having on your life
- All the tools you can access to make the recovery journey easy and effective—so you can pick the right strategy for you
- The true value of empathy…and how you can strengthen and sharpen yours
- A clear road map to rebuilding yourself and rising from the ashes with vitality and confidence
- And much more
As soon as you suspect that someone in your life is doing you more harm than good, it’s time to take action…and that starts with getting to the core of the problem, recognizing the issues, and uncovering the pathway toward freedom.
Discover how to take the first step toward recovery.
©2022 Tonquin Publishing (P)2022 Tonquin PublishingListeners also enjoyed...
-
Sustainable Backyard Homesteading for Beginners
- Easily Grow Greens and Raise Small Livestock in the Big City and Effectively Combine Modern Technologies with Traditional Homesteading Skills
- By: D.G. Smith
- Narrated by: Angela Ohlfest
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you have a small backyard space that is brimming with potential? Have you always wanted to grow your own food and save up money in the process? Are you looking to take a simpler, more self-sufficient path in life? You’re in luck! If you’re looking to create a highly productive, sustainable space that provides homegrown fruits, vegetables, honey, eggs, milk, and meat...then Sustainable Backyard Homesteading for Beginners by D.G. Smith is for you!
-
-
Self-sufficiency no matter where you live!
- By Anonymous User on 07-24-22
By: D.G. Smith
-
Legends Space Trivia: 3 Books in 1
- Fun Facts - 541 Cosmic Quiz Questions
- By: Pantheon Space Academy
- Narrated by: Grant Benker
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today's mission: Challenge your knowledge of planets, comets, stars, and more with this exciting quiz. The three-book series is now all in one! If you're looking for a fun, engaging way to challenge your knowledge of outer space, then you need this fact-filled trivia book! You can quiz friends and family during a galactic trivia night. If a question stumps you, we include the answer and multiple facts with every quiz so you can also brush up on your knowledge.
-
-
Loved this-unique, helpful and wholesome learning
- By Angel dust on 09-06-22
-
Adults with ADHD Affirmations
- Positive Daily Affirmations to Manage Impulsiveness and Hyperactivity While Increasing Concentration and Focus Using the Law of Attraction and Self-Hypnosis
- By: Maximilian Hilton
- Narrated by: Dan Levy
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with attention deficit hyperactivity disorder, or ADHD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Positive thoughts and words help inspire people toward love, wealth, and success. Think positive and be open to change that comes from this audiobook as you take each step daily in the right direction.
-
-
As an adult with ADHD this was great
- By Derek on 09-02-22
-
Dark Psychology & Gaslighting Manipulation
- Start Your Narcissistic Abuse Recovery, Break Free from Narcissists & Toxic Relationships & How to Analyze People to Prevent Recurring
- By: Samantha Archibald
- Narrated by: Simon Maeder
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you want to live your life and free yourself from a narcissist, it can be hard to know what to do. The problem is that your sense of self has been eroded because you’ve not had the chance to think for yourself and be who you are for as long as you can remember. When life sends you down this type of spiral, it can feel daunting when you so much as contemplate leaving and living life on your own terms. But the truth is that this is natural, everyone in your position feels this way, and it’s certainly nothing to be ashamed of.
-
-
Complete guide that is well researched
- By Ken Fornari on 03-07-24
-
Taming My Future Stupid Self
- A Witty Self-Introspection for Adults to Find a Way to Improve Their Relationships (or Not) with Themselves and Others
- By: Milo Altieri
- Narrated by: Ric Chetter
- Length: 1 hr and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our future selves are obstinate in repeating the same errors every single time. In this book, I will describe elements in ourselves that contribute to what I call the “stupidity factor” of our future selves. I will present tips and techniques that you can use for taming that incorrigible future self to be less…stupid. Because when you realize your future self is still you, you will most likely behave the same way your present self behaves in the future. That’s an advantage because the future self will never magically change or surprise you with new behaviors. That’s a fact!
-
-
Selfreflective
- By Anonymous David on 08-19-22
By: Milo Altieri
-
Pregnancy Guide for Men
- How to Be the Best Partner and Father from Conception to Birth and Beyond Plus 10 Life Hacks for New Dads
- By: New Dad Support
- Narrated by: Chris Smart
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to handle the challenges that come with supporting your partner during pregnancy and parenting a newborn? Your partner has announced that she is pregnant! Congratulations! Now what? Becoming a new dad is the toughest thing you will ever do, and there is no perfect way to do it. You may feel overwhelmed, unqualified, and confused about what to do next. With the right knowledge, you can tackle the challenge head-on...and enjoy the journey as well.
-
-
Grata listen
- By Kevin on 08-25-22
By: New Dad Support
-
Sustainable Backyard Homesteading for Beginners
- Easily Grow Greens and Raise Small Livestock in the Big City and Effectively Combine Modern Technologies with Traditional Homesteading Skills
- By: D.G. Smith
- Narrated by: Angela Ohlfest
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you have a small backyard space that is brimming with potential? Have you always wanted to grow your own food and save up money in the process? Are you looking to take a simpler, more self-sufficient path in life? You’re in luck! If you’re looking to create a highly productive, sustainable space that provides homegrown fruits, vegetables, honey, eggs, milk, and meat...then Sustainable Backyard Homesteading for Beginners by D.G. Smith is for you!
-
-
Self-sufficiency no matter where you live!
- By Anonymous User on 07-24-22
By: D.G. Smith
-
Legends Space Trivia: 3 Books in 1
- Fun Facts - 541 Cosmic Quiz Questions
- By: Pantheon Space Academy
- Narrated by: Grant Benker
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today's mission: Challenge your knowledge of planets, comets, stars, and more with this exciting quiz. The three-book series is now all in one! If you're looking for a fun, engaging way to challenge your knowledge of outer space, then you need this fact-filled trivia book! You can quiz friends and family during a galactic trivia night. If a question stumps you, we include the answer and multiple facts with every quiz so you can also brush up on your knowledge.
-
-
Loved this-unique, helpful and wholesome learning
- By Angel dust on 09-06-22
-
Adults with ADHD Affirmations
- Positive Daily Affirmations to Manage Impulsiveness and Hyperactivity While Increasing Concentration and Focus Using the Law of Attraction and Self-Hypnosis
- By: Maximilian Hilton
- Narrated by: Dan Levy
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with attention deficit hyperactivity disorder, or ADHD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Positive thoughts and words help inspire people toward love, wealth, and success. Think positive and be open to change that comes from this audiobook as you take each step daily in the right direction.
-
-
As an adult with ADHD this was great
- By Derek on 09-02-22
-
Dark Psychology & Gaslighting Manipulation
- Start Your Narcissistic Abuse Recovery, Break Free from Narcissists & Toxic Relationships & How to Analyze People to Prevent Recurring
- By: Samantha Archibald
- Narrated by: Simon Maeder
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you want to live your life and free yourself from a narcissist, it can be hard to know what to do. The problem is that your sense of self has been eroded because you’ve not had the chance to think for yourself and be who you are for as long as you can remember. When life sends you down this type of spiral, it can feel daunting when you so much as contemplate leaving and living life on your own terms. But the truth is that this is natural, everyone in your position feels this way, and it’s certainly nothing to be ashamed of.
-
-
Complete guide that is well researched
- By Ken Fornari on 03-07-24
-
Taming My Future Stupid Self
- A Witty Self-Introspection for Adults to Find a Way to Improve Their Relationships (or Not) with Themselves and Others
- By: Milo Altieri
- Narrated by: Ric Chetter
- Length: 1 hr and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our future selves are obstinate in repeating the same errors every single time. In this book, I will describe elements in ourselves that contribute to what I call the “stupidity factor” of our future selves. I will present tips and techniques that you can use for taming that incorrigible future self to be less…stupid. Because when you realize your future self is still you, you will most likely behave the same way your present self behaves in the future. That’s an advantage because the future self will never magically change or surprise you with new behaviors. That’s a fact!
-
-
Selfreflective
- By Anonymous David on 08-19-22
By: Milo Altieri
-
Pregnancy Guide for Men
- How to Be the Best Partner and Father from Conception to Birth and Beyond Plus 10 Life Hacks for New Dads
- By: New Dad Support
- Narrated by: Chris Smart
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to handle the challenges that come with supporting your partner during pregnancy and parenting a newborn? Your partner has announced that she is pregnant! Congratulations! Now what? Becoming a new dad is the toughest thing you will ever do, and there is no perfect way to do it. You may feel overwhelmed, unqualified, and confused about what to do next. With the right knowledge, you can tackle the challenge head-on...and enjoy the journey as well.
-
-
Grata listen
- By Kevin on 08-25-22
By: New Dad Support
-
Hike Your Way to Better Health and Happiness
- 3 Easy Steps That Will Help You Lose Weight, Keep It Off and Enjoy Life to the Fullest in Just 45 Minutes a Day
- By: Mik Simpson
- Narrated by: Patrick Trahey
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!
-
-
Boring
- By Walking Eagle on 02-27-24
By: Mik Simpson
-
Avoidant Attachment No More!
- Discover the Effective Strategy to Strive Towards Secure Attachment Style in Relationships
- By: Taha Zaid
- Narrated by: KC Wayman
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Develop healthier and better relationships today! Experience improved relationship fulfillment and unlock the best strategy for secure attachment styles in your relationships. Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life? Are you looking to break free from being avoidant and start opening up more to create long-lasting and fulfilling relationships? Then this book was made just for you.
-
-
Good book for building relationships
- By Nazari on 09-16-22
By: Taha Zaid
-
CDL Minded Business Startup Strategy Collection
- By: Joe Ryder
- Narrated by: Chris Abell
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’re about to discover powerful insight into the CDL business that has been buried deep within the hearts of the millionaire truck drivers. Truckers are the lifeline of any country. Food, fuel, fashion—you name it! Everything depends on the trucking industry to move cargo from point A to point B. The CDL business is one of the biggest cash cows in the world, eyeing a market worth of over $730 billion in the US alone. And with a little over 900,000 truckers employed in the US, the CDL trucking industry is running short on people and BIG on opportunities.
-
-
No need to wonder, the information is before you
- By ACS on 11-02-23
By: Joe Ryder
-
Narcissistic Abuse Recovery
- A New Life of Beauty & Peace for the HSP: How the Highly Sensitive Person Practices Mindfulness, Self-Love and Core Values...Boundaries and Make Healthy Relationships
- By: Loralee Jean
- Narrated by: Loralee Jean
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation. You’ve done the research. But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs).
-
-
Worth the listen!
- By Raven Masiewicz on 03-25-23
By: Loralee Jean
-
Fruit Tree Gardening
- 9 Simple Steps Including Site Selection, Pollination and Fertilization, Pruning, Small Spaces, Pest Control, Tropical Fruit Trees, Berries, and Harvesting
- By: Stephanie Stephenson
- Narrated by: Samantha Novak
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you like the idea of having an orchard right outside your window but have zero ideas of where you should start? While vegetables last a season or two in the garden, most fruits, shrubs, and trees live for 10 to 50 years or more. With a little planning and guidance, you will soon be biting into mellow fruits. Many urban gardeners avoid growing fruits because they think it’s too much work and impossible to hack, but this guide will show you a way around it.
-
-
Slim pickings…
- By Dbu on 09-09-23
-
Bright Psychology, Fighting Dark Psychology and Gaslighting Manipulation
- Discovering Human Behavior and Recover from Narcissistic Abuse
- By: Jason Brown
- Narrated by: Jason Brown
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In an era dominated by the complexity of 360° manipulation, there's an ever-growing need to be informed for self-defense and to enhance one's life, because knowledge is power. Do you ever feel at the mercy of circumstances, crushed by the unseen weights of life? Modern society is riddled with manipulations, both overt and covert, which stifle our true potential. Bright Psychology doesn't just diagnose these issues, but also hands you the key to free yourself and leverage them to your advantage.
-
-
A Transformative Journey to Empowerment much neede
- By Andrew Mellema on 01-09-24
By: Jason Brown
-
The Narcissistic Abuse Recovery Guide
- The 6-Step System to Survive and Thrive After Gaslighting, Codependency, and Unhealthy Emotional Relationships
- By: Denise King
- Narrated by: Jules Renner
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to narcissism, it can be quite easy to fall for the trap and the guilt trip without truly knowing what you are getting yourself into. But there is one thing you need to get straight: You deserve freedom. You deserve to be independent.
-
-
For anyone who wants healthy relationships
- By Caroline on 06-16-23
By: Denise King
-
The Stories of Jack and Rory
- By: Granny Trish
- Narrated by: Fiona MacKinnon
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hi! I’m Frankie, and if you like dogs, then The Stories of Jack and Rory is the perfect book for you! My Granny Trish tells great stories, and these are about two Labrador dogs called Jack and Rory and all the adventures they have throughout their lives. Some of the stories have morals to them, lots of them are funny, and some of them are sad. Granny Trish says that because of some of the sad bits, this book might not be suitable for really little kids. I’m seven and three-quarters years old and her stories about Jack and Rory are my favorites! I really hope you enjoy them!
-
-
Love it!
- By KRomero on 09-20-22
By: Granny Trish
-
Empath and Narcissist
- Empower Yourself to Recognize Manipulators, Energy Vampires, Avoid Narcissistic Relationships, and Protect Your Mental Well-Being
- By: Michelle Kennedy
- Narrated by: Ashley Varnes
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This comprehensive guide equips you with the ability to identify and evade narcissistic individuals while offering you the arsenal to combat their manipulative psychological tactics.
-
-
Transformative!
- By Kathleen Merrill on 08-25-23
By: Michelle Kennedy
-
Self-Sufficient Backyard: Urban Homestead Living
- A Primer on Urban Gardening, Mini-Farming and Sustainable Living
- By: LJ Morgan
- Narrated by: Rebecca Cade
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the truth about self-sufficiently living off your backyard! In a world as highly dynamic as ours, independent living can be an invaluable trait. By employing intelligent tactics and technologies, you can feed your family, eliminate high utility bills, and minimize stress. However, starting your own garden and homesteading can be an overwhelming task—and you need to prepare and learn what it takes to start. This guide will wipe away all your doubts and help you build the life you’ve always wanted for yourself and your family.
-
-
I really enjoyed this.
- By Amazon Customer on 02-09-24
By: LJ Morgan
-
Codependency (The Need to Feel Needed)
- 7 Pragmatical Guides to Exit the Cycle of Codependency by Understanding the Psychology
- By: J.C Ragners
- Narrated by: Doug Haynie
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a naturally caring and empathetic person, it can be hard to understand where your boundaries need to be set in order to maintain your own wellbeing. Doing so doesn’t mean you have to cut other people out of your life, but it does mean that a more heightened focus may be necessary. You can free yourself of all this worrisome burden and ensure that your next relationship is one of mutual support and admiration.
-
-
Informative !!!!
- By Taha on 03-06-21
By: J.C Ragners
-
Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- By: Cassandra McBride
- Narrated by: Alyssa Marie
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.
-
-
This book helped me understand the narcissist mind
- By Shemekia Bailey on 02-01-23
Related to this topic
-
Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
-
A “Powerful” book
- By Avid reader on 10-16-17
By: Shahida Arabi
-
Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- By: Chris Genson
- Narrated by: Maria McCann
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
-
-
AMAZING, Great Book!
- By Elise Whitehouse on 04-18-23
By: Chris Genson
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
-
-
Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
-
Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- By: Steven Stosny PhD
- Narrated by: Michael Quinlan
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
-
-
Life changing/planet changing!
- By rowing girl on 10-02-16
-
Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- By: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
-
-
Meh
- By Grateful on 12-31-14
-
When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- By: Daniel S. Lobel PhD
- Narrated by: Daniel S. Lobel PhD
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
-
-
Great advice IF you decide to or must continue a relationship with someone with BPD
- By Sarah M. on 05-21-24
-
Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
-
A “Powerful” book
- By Avid reader on 10-16-17
By: Shahida Arabi
-
Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- By: Chris Genson
- Narrated by: Maria McCann
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
-
-
AMAZING, Great Book!
- By Elise Whitehouse on 04-18-23
By: Chris Genson
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
-
-
Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
-
Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- By: Steven Stosny PhD
- Narrated by: Michael Quinlan
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
-
-
Life changing/planet changing!
- By rowing girl on 10-02-16
-
Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- By: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
-
-
Meh
- By Grateful on 12-31-14
-
When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- By: Daniel S. Lobel PhD
- Narrated by: Daniel S. Lobel PhD
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
-
-
Great advice IF you decide to or must continue a relationship with someone with BPD
- By Sarah M. on 05-21-24
-
Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- By: Guy Winch Ph.D.
- Narrated by: Guy Winch Ph.D.
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
-
-
insightful and delightful
- By IngleSpanish.laugh.n.learn on 11-02-13
By: Guy Winch Ph.D.
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
-
-
Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
What listeners say about Understanding Narcissism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Kelly
- 08-15-22
insightful
Having recently realized I have been in a harmful friendship with someone who displays alot of narcissistic characteristics, I found this book insightful in how to navigate forward...in or out of the relationship. At times I did find myself wishing for a change in narrator, but perhaps it was because I listened to the entire book in one sitting.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Josephine Henderson
- 08-14-23
Encouraging Recovery
Understanding Narcissism encourages recovery and rebuilding after suffering from narcissistic abuse. It’s a resource I’ll be turning to time and again.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Adan Volkman
- 07-25-23
Amazing book
As someone who has struggled with the fallout from a toxic relationship, this audiobook was just what I needed. 'Understanding Narcissism' helped me recognize manipulation tactics and understand the underlying dynamics of my past relationship. But more importantly, it gave me tools and strategies for recovery and healing, showing me that I'm not alone and that it's possible to rise again with newfound strength and confidence. It's more than just an audiobook; it's a beacon of hope.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Will
- 08-03-22
Transformed my life
Throughout my whole childhood I was forced to deal with a narcissistic father and it was extremely challenging. Looking back on it if I had this audiobook I would have at least been able to understand why my father was the way he was and it would have made dealing with him much easier. That being said I am grateful I stumbled upon this book as I can go back and attempt to heal some of the trauma that I dealt with as a young child.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Rosendo Franks
- 08-08-23
Freedom from Emotional Abuse
This is a comprehensive guide to recognize and escape emotional abuse. I finally understand the signs and the tactics narcissists use. It's a step towards freeing myself from emotional manipulation.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Patricia Ford
- 08-17-23
Insightful and Therapeutic
This audiobook is a mix of insightful and therapeutic guidance. It helps to understand the signs and tactics of a narcissist, offering a clear path to recovery.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jenpotter
- 08-02-22
Super informative and enlightening!
This was such an interesting book, especially the chapter on relationships with narcissists. The dynamics are explained so well, and you may find similar relationships in your life that you may not have realized are toxic. This is a well-rounded book and discusses the causes of narcissism and the types of people who find themselves in a relationship with a narcissist. Great narration!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Arlene Corwin
- 08-13-23
A Beacon of Hope
For anyone feeling lost in a toxic relationship, this audiobook serves as a beacon of hope. It offers a comprehensive look at narcissism and provides practical strategies for recovery.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Alyce Ruecker
- 07-29-23
Deep Insight into Narcissism!
This audiobook demystifies narcissism in an accessible way, with clear, concise explanations and examples. The guide to relationship dynamics and the personality traits that attract narcissists was particularly helpful. Highly recommended for anyone in a toxic relationship.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Frederic Sneed
- 08-09-23
A Powerful Tool
This audiobook is a powerful tool in understanding and dealing with narcissism. It offers practical advice, recovery strategies, and empathy that can genuinely transform lives.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!