Codependency (The Need to Feel Needed)
7 Pragmatical Guides to Exit the Cycle of Codependency by Understanding the Psychology
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Narrated by:
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Doug Haynie
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By:
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J.C Ragners
About this listen
Free yourself from limiting behaviors and connect with the truth of love....
Are you sick and tired of opening up your heart only for everything to come crashing down again, exactly as it always has in the past?
Do you feel like most of your relationships drain your energy and leave you feeling depleted and exhausted?
Is your partner always full of energy and life, and although this fills you with joy, you can’t help but still feel some kind of emptiness inside?
Sadly, the behavior patterns we’ve learned and brought into our relationships aren’t always healthy, but we often have no way of knowing this.
Your parents may have been in a toxic relationship, or perhaps you’ve sought advice from your friends or other family members and are bringing that energy with you into your pursuits.
Either way, if any of the above sounds familiar, chances are quite high that you’ve fallen into an emotionally codependent relationship, and this is why everything keeps leading you astray.
As a naturally caring and empathetic person, it can be hard to understand where your boundaries need to be set in order to maintain your own wellbeing. Doing so doesn’t mean you have to cut other people out of your life, but it does mean that a more heightened focus may be necessary.
You can free yourself of all this worrisome burden and ensure that your next relationship is one of mutual support and admiration.
In fact, with the right tools, techniques, and emotional awareness, you can ensure that you never end up in one of these situations again.
In Codependency (The Need to Feel Needed), you’ll discover:
- The top six signs of codependency, and how to know if they’re happening to you
- Well-rounded insight into understanding the “victim mentality” and how you can free yourself from its grip
- How you can flip the script and begin to take positive action toward your self-love
- Why forgiveness will set you free, and how you can learn to do this with anyone, no matter what has happened in the past
- A play-by-play guide to building self-awareness and establishing healthy boundaries
- How to know your personality style and why this will help you understand your partner better
- How mindfulness can help you become less judgmental, as well as how to use this to enhance all of your interactions with others
- And so much more
Every relationship you enter doesn’t have to be like the rest. Just because the past has always been the same, this doesn’t mean you can’t change the future.
Freedom from your codependent tendencies is possible, and no, it’s not going to require years of effort and a ridiculous amount of money spent on therapists or personal growth courses.
With the right awareness and a bit of focus, your next relationship could very well become the best relationship of your life.
If you’re ready to move forward into a truly loving relationship, then scroll up and click the “Add to Cart” button right now.
©2020 J.C Ragners (P)2021 J.C RagnersListeners also enjoyed...
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Codependency (The Need to Feel Needed)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Eliza Del Ray
- 01-28-21
All the help you'll need to deal with codependency
I've been hearing a lot about codependent relationships, and there are lots of books on the topic. This one, however, really seems to cover all aspects of it. From identifying the signs to understanding the basics of love and attachment this book will help you understand codependency in a simplified way.
I also found the chapters that cover mindfulness and communication really helpful. I would recommend this book to anyone who has ever been in a codependent relationship, or anyone who could benefit from understanding them.
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- Mark
- 01-26-21
Need less
This book is extremely constructive in helping the listener recognize and evaluate traits associated with codependency. Having a better understanding is the best awareness
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- Rex Dainty
- 01-31-21
Best of the best
After listening to a lot of books, then I came across this book and was a big awakening, empowering slap to the face because it was finally clear to me what has been keeping me from becoming the best version of myself. The author of this book did a great job by taking time to explain in a simple educational way what codependence is and why it happens but also what to do to overcome it entirely. This book has changed me already and my business career. The book is so motivating and inspiring.Best of the best.
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- Tatyana
- 02-06-21
Great Read
This book is great because it talks about codependency and relationships. The advice/guides and narration is wonderful. I highly recommend it!
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- Chandler Kitching
- 02-03-21
Learn how to overcome once and for all!
This book will make you a psychologist for less than 1% of the price of school. You will understand the ins and outs of your brain and how you can let go of needing to feel needed. The information in this book is not to be taken lightly. It is very powerful and chock full of wisdom from the first word to the last. If I had found this book 10 years ago, I would have saved myself a world of pain. Please to whoever is reading this, don't wait to free yourself. You deserve so much better. Let go of the insidious grip codependency has on your life and begin to finally live your life of your terms. Everyone deserves to be free and this book is your road map.
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- djt1023
- 02-05-21
Practical and Healing!
Ever since I was young, I suffered from separation anxiety, whether from my parents or immediate caregivers. As an adult, this tendency transferred to romantic partners and friendships, and I always recognized it as something that was unhealthy for me. I would receive comments, and recently, with my downtime during COVID figured I would do what I can to pull myself out of this issue.
I found Codependency (The Need to Feel Needed) in the audible store, and thought I would see if it could help me. I couldn't be happier that I did! This book helps you resolve feelings of codependency by helping you address the source of the problem, and helping you heal those difficult points of pain.
The narrator is engaging and reassuring, and the content progresses systematically and understandably. If you are suffering from issues of codependency, would definitely suggest giving this one a listen.
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- Arianna
- 01-26-21
Wow, An Internal Awakening and Transformation
WOW, I had no idea I was a codependent person! This was the missing piece to my self-empowering, self-development puzzle. I study all the best self-development/self-help gurus out there but would continuously wake up every day with something missing still. I couldn't pinpoint what it was! Then I came across the book and was a big awakening, empowering slap to the face because it was finally clear to me what has been keeping me from becoming the best version of myself. This book not only explains in a simple educational way what codependence is and why it happens but also what to do to eliminate it completely. This book has already changed my relationships, friendships, and my business career. I thank the author for this book and know that if it's not a best seller already, it will be because it helps so many people, especially these days.
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- Brian
- 02-04-21
Great listen on breaking the cycle of codependency
This one starts by defining what codependency is — the need to feel needed by others — then moves to explain various ways by which we can overcome such a force. It’s also tactful in its explanation that some semblance of feeling needed by others is an important part of every relationship. However, when that need tips out of balance, it can often take full control over our lives.
After listening to this audiobook, I think you’ll be equipped with some great tools for overcoming this often cyclical, destructive force and will be able to take back your life from it. It also covers some of the forces the lie underneath codependency — the fear of abandonment and the fear of not being loved. It’s helpful to see how all of those forces connect with one another. I think you’ll find it all helpful as well if you pick this one up.
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- mona
- 01-27-21
Practical techniques to build self-awareness
This book describes codependency and provides comprehensive information on codependent mindsets, types, and behaviors. Also, It guides you to understand your personality to understand your partner, improve communication to beat the fear, and escape victim game to improve trust. The information shared is very insightful, easy-to-understand, well-written, and organized.
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- Bookworm S
- 02-18-21
A Very Thorough Book on Codependency
Really enjoyed listening to this audiobook. It’s jam-packed with very useful information that will help everyone better understand themselves and help them improve their relationships with others. Definitely worth the listen!
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