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What the Buddha Felt

A Buddhist Psychiatrist Points the Way to Uncommon Happiness

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What the Buddha Felt

By: Mark Epstein MD
Narrated by: Mark Epstein
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Sigmund Freud once said that the best outcome that psychotherapy can offer is a return to "common unhappiness". But what about those of us with higher aspirations? Where do we find the tools we need to heal - and then go further - to create a life of uncommon and authentic happiness?

The answer, teaches Mark Epstein, may lie in the insights of one of the world's greatest psychologists - the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles.

©2009 Mark Epstein (P)2009 Mark Epstein Buddhism Personal Development Self-Hypnosis Spirituality Happiness Meditation
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Ended so abruptly, fantastic book otherwise. Excellent content, easy to follow and expanding in both psychotherapy and Buddhism.

great read

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Dr Epstein gives an inspiring discussion of Zen therapy weaving in Buddha's teachings very skillfully.

Self or no self? That isn't he question!

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I deeply enjoy Dr. Epstein’s books and writings! Even better to have them read to you!

Brilliant integration of psychology and spirituality

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I've heard great things about this book, guess I'll have to get the written version if I want to read it, because Mark should NOT have narrated this...

Couldn't get past the narration

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It's nice to hear of others ' experiences but there will never be other than that.

Buddha

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