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What the Buddha Felt
- A Buddhist Psychiatrist Points the Way to Uncommon Happiness
- Narrated by: Mark Epstein
- Length: 3 hrs and 5 mins
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Publisher's summary
Sigmund Freud once said that the best outcome that psychotherapy can offer is a return to "common unhappiness". But what about those of us with higher aspirations? Where do we find the tools we need to heal - and then go further - to create a life of uncommon and authentic happiness?
The answer, teaches Mark Epstein, may lie in the insights of one of the world's greatest psychologists - the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles.
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What listeners say about What the Buddha Felt
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- Tiffany
- 06-15-17
great read
Ended so abruptly, fantastic book otherwise. Excellent content, easy to follow and expanding in both psychotherapy and Buddhism.
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5 people found this helpful
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- Karamelfun
- 02-23-22
Self or no self? That isn't he question!
Dr Epstein gives an inspiring discussion of Zen therapy weaving in Buddha's teachings very skillfully.
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- Rush Adams
- 10-27-20
Brilliant integration of psychology and spirituality
I deeply enjoy Dr. Epstein’s books and writings! Even better to have them read to you!
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1 person found this helpful
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- Rod_CdA
- 02-24-19
Couldn't get past the narration
I've heard great things about this book, guess I'll have to get the written version if I want to read it, because Mark should NOT have narrated this...
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1 person found this helpful
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- Jerry
- 01-31-22
Buddha
It's nice to hear of others ' experiences but there will never be other than that.
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