Preview
  • Wim Hof Style Guided Breath Meditations

  • Hypoxic Breathwork
  • By: Jenna Citrus
  • Narrated by: Jenna Citrus
  • Length: 2 hrs and 31 mins
  • 5.0 out of 5 stars (1 rating)

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Wim Hof Style Guided Breath Meditations

By: Jenna Citrus
Narrated by: Jenna Citrus
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Publisher's summary

Practice hypoxic breathwork with these Wim Hof-styled tracks. There are a variety of meditations to help you hack into your autonomic nervous system and lead a healthier, happier life. From alleviating depression to helping manage autoimmune conditions, these meditations are the best for a lasting fix, especially if you've had problems with trying to meditate before.

©2022 Jenna Citrus (P)2022 Jenna Citrus
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very good

I truly enjoyed this program. The music and presentation are top notch. Well guided breathing exercises. I feel satisfied and happy with this program.

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