Women, Rice, and Beans Audiobook By Ana Barreto cover art

Women, Rice, and Beans

Discover Wisdom in Ordinary Moments

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Women, Rice, and Beans

By: Ana Barreto
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About this listen

There are hidden lessons in your life holding the key to your happiness.

As girls, the emotional patterns we learn from our mothers establish the blueprint for our lives. While some lessons uplift us, others diminish our spirits in subtle ways we carry into adulthood.

In Women, Rice, and Beans, Brazilian-American author, transformational teacher, and coach dedicated to empowering women to live their best lives, Ana Barreto, shares how a life-changing trip home to care for her aging mother led to powerful revelations about the mother-daughter bond.

Once back in her childhood home, Ana began to reflect on the unspoken lessons she absorbed while growing up in Brazil. Lessons that influenced her attitude, emotions, and dreams far more than she realized.

By reexamining memories and moments from her youth, Ana uncovered hidden wisdoms that transformed her relationship with her mother and allowed her to take control of her life.

In this profound book, Ana guides you through emotional excavation to discover the buried lessons affecting your life today. With insight and compassion, she reveals how to:
  • Create a sacred space to recharge the body, mind, and spirit
  • Let go of what doesn't honor the spirit
  • Honor the unique spiritual connection with your higher self
  • Transform limiting beliefs into empowering truths.
  • Cultivate self-love and compassion to overcome insecurity.
  • Discover resilience and joy amidst life's difficulties.

Uplifting, meditative, and deeply honest, Women, Rice, and Beans is a must-read self-empowering spiritual guidebook for all women seeking to understand the past, improve the present, and unlock their best future.

Along with inspiring wisdom stories and easy exercises, the book includes:
  • 5 downloadable meditations to enhance emotional well-being.
  • Feng shui tips for harmonizing home energy.
  • Delicious Brazilian recipes like Brigadeiro chocolate truffle balls and more.
  • Affirmations and journal prompts for self-discovery.

Don't let childhood patterns hold you back any longer. Join Ana on this journey of forgiveness, empowerment, and awakening.

Women, Rice, and Beans will help you heal your spirit, shift lifelong emotional patterns, and embrace your authentic self.

The hidden lessons of childhood await - uncover and transform them to live the life you truly want.

Personal Success Self-Esteem Inspiring Brazil Wisdom
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