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Zen Guide to Achieving Tipping Point in Your Life: De-Stress and Find Focus
- Narrated by: Adam Danoff
- Length: 1 hr and 22 mins
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Publisher's summary
All the strategies in the world will not work if you're too tired, stressed out, or overwhelmed by all the work and information that's coming at you.
When your stress levels are tremendous or energy levels are at rock bottom, it can be difficult to maintain any kind of discipline. You just want to be lazy and that eventually leads to procrastination.
While it is impossible to completely do away with stress, we can learn to deal with it mindfully by practicing Zen.
How can you expect to benefit:
- Reduce stress and anxiety: Stress and anxiety are natural part of life, but don't let them control your life which can negatively impact every other area.
- Clarity of mind: We all struggle with clouded minds or the "drift syndrome." With practice, Zen can limit the number of intrusive thoughts and gives you the mental clarity to make wise choices.
- Higher self-confidence: Self-confidence and trust in self are also boosted when we learn more about ourselves on a deeper level. This in turn leads to greater achieving greater responsibilities with more diligence.
- Strengthens relationships: It's about understanding the root cause of issues and how to communicate well. This is because you're more keenly aware of why you behave in certain ways and are able decipher why others think and behave certain ways.
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Easy, Quick, EFFECTIVE
- By Deebee on 03-20-17
By: Baron Baptiste
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The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
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This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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Very Good
- By José de Ribera on 12-17-20
By: King James Bible
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
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You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
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Great stories, great hosts!
- By AmandaJM on 08-02-24
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
What listeners say about Zen Guide to Achieving Tipping Point in Your Life: De-Stress and Find Focus
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alice Gutierrez
- 02-18-17
Worth sharing book.
What did you love best about Zen Guide to Achieving Tipping Point in Your Life: De-Stress and Find Focus?
I like this guide book truly
What was one of the most memorable moments of Zen Guide to Achieving Tipping Point in Your Life: De-Stress and Find Focus?
Zen is a way of leaving that can be learn
What about Adam Danoff’s performance did you like?
I like his narration, It was totally fine
If you were to make a film of this book, what would the tag line be?
An amazing zen guide
Any additional comments?
Listening to this audio book made me realized how helpful meditation to our health. It does not only mentioned where Zen Buddhism originated but also mentioned about meditation. Meditation has been a part of human life from the very beginning of our culture. It has been key to mind-body harmony, mental discipline, and peak personal performance. Simply being mindful of what we do is a form of meditation.
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- Mila Harrison
- 02-18-17
Never let negative thoughts ruin my day!
Any additional comments?
Regaining focus after a tiresome day is proven possible through Zen yoga and meditation. I constantly practice it three times a week. Even a simple breathing technique would help me relax. Being in total control of what I thought and what I care for the whole day is definitely my choice. I would recommend this book for everyone to be aware that stress may be a part of our daily life but it will only bother me if I'll think of it.
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- Kerri Carter
- 05-23-17
Zen in human language: accessible for all
Where does Zen Guide to Achieving Tipping Point in Your Life: De-Stress and Find Focus rank among all the audiobooks you’ve listened to so far?
I'm re-reading a couple of times at least to soak in many concepts. Zen is presented as more accessible and practical here, instead of mystical and out of reach as it is in many books. Very much enjoying that aspect.
Any additional comments?
Most readers are likely to enjoy this book. Recommended.
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- Ella Stevens
- 02-17-17
It's a good reminder.
What did you love best about Zen Guide to Achieving Tipping Point in Your Life: De-Stress and Find Focus?
Mediation tips in this guide are marked in me most.
What other book might you compare Zen Guide to Achieving Tipping Point in Your Life: De-Stress and Find Focus to and why?
I don't have a book to compare with this so far.
Which scene was your favorite?
Most of it.
Was this a book you wanted to listen to all in one sitting?
Maybe in some other time
Any additional comments?
After listening to this audio book, I realized that Zen is a way of life. The narration of ideas were clear and pleasing to hear. Both the words "Zen" (Japanese) and "Ch'an" (Chinese) derive from the Sanskrit word dhyana, meaning "meditation." Zen Buddhism focuses on attaining enlightenment (bodhi) through meditation as Siddharta Gautama did. In our world full of stressful events and uncertainties, it is always an assurance that we are still in control of our own mind, body and soul.
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- Maeve Kennedy
- 02-18-17
A good practice.
Any additional comments?
I was curious about Yoga and how it makes me calm and a good sleep. I practiced what I listened from this audio book. I like the meditation technique and breathing to relax. It helps me renew my strength after a long day of work. Finding focus is possible through Zen yoga and meditation. I would recommend this book to family and friends. A good practice.
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- Nora Kim
- 02-18-17
A useful daily guide.
Any additional comments?
Listening to this audio book ease my daily life stress due to 9-5 working conditions. I listen to it while in a car going home. It's my companion. I learned that in today's lifestyle, different negative emotions may be evident in our environment but I learned to control it. I'll never let it ruin my day. I applied the breathing techniques to relax and did meditation once a week. I tried practicing yoga through this book. It's useful guide for me.
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- Khaleesi Henreson
- 02-18-17
Knowing how it all begun.
Who was your favorite character and why?
The author is my favorite
Any additional comments?
After listening to this book, I was able to trace where it originated and the brief history of how it was before. I also relate its relevance in modern society. I like the Zen meditation guide. It taught me the breathing techniques to relax.Meditation means 'a cessation of the thought process' . It describes a state of consciousness, when the mind is free of scattered thoughts and various patterns. This is worth listening to. I would recommend this audio book to all of my friends.
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- Imogen Ortiz
- 02-18-17
This is a good start.
If you could sum up Zen Guide to Achieving Tipping Point in Your Life: De-Stress and Find Focus in three words, what would they be?
Amazing ZEN Guide
What was one of the most memorable moments of Zen Guide to Achieving Tipping Point in Your Life: De-Stress and Find Focus?
Each time I'm practicing Zen
Which character – as performed by Adam Danoff – was your favorite?
Good narration
Was there a moment in the book that particularly moved you?
None in particular.
Any additional comments?
This is something I want to practice. It's been a while since I eagerly wanted to join those who are practicing Zen cause I want to learn about this. In this book, I learned about Zen history; how to incorporate Zen in my daily life; how it helps reduce stress and anxiety; applying the eight fold path and so on. This is a good start.
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- Elizabeth Barnes
- 02-18-17
Educational book.
If you could sum up Zen Guide to Achieving Tipping Point in Your Life: De-Stress and Find Focus in three words, what would they be?
Zen for Life
Which scene was your favorite?
All of the scene
Any additional comments?
I like listening to this audio. It's educational yet relaxing. It mentioned a brief history of Zen Buddhism and where it originated. I realized that the real meaning of meditation is awareness. Whatever we do with awareness is meditation. It suggests breathing techniques to make me relax and also suggests Zen Yoga. I would share this to my best friend.
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- Grace West
- 02-18-17
Practice what I listened to.
Any additional comments?
I learned a lot by simply listening to this book while on at home spending my holiday. I practice what I listened to like the breathing techniques to make me relax. I am not too much focused regarding the noble path instead I focus on Zen yoga and meditation that would help me relieve from stressful days of working 9-5. This is worthy of my time and I would recommend this to everyone who wants to be guided on how to live mindfully.
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