Showing titles in Sexual & Reproductive Health

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones....

The purpose of this book is to save marriages and lives of people, who cheat not because they want to hurt their partner, but because they cannot control their biological evolutionary urges. This book is a comprehensive guide for all the precautions a person needs to take while cheating his wife. It explains in a simple scientific manner, the biological makeup of a man and why he does what he does. In recent times the male gender of the homo sapien species has been labelled as a pervert, rapist, molester and what not. While it is true that the male gender is committing crimes, the reasons ...

New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive. Showcasing the reasons modern women are living hollow, unfulfilling, overwhelming, and complaint-filled lives, The Reclaimed Women resolves the gaslight that says, we should be enjoying the freedom hard-wrought by feminism, sexual liberation, and medication.

When celebrated BDSM educator Tina Horn first launched Why Are People Into That?!, publications from Vice to Buzzfeed heralded it as one of the best sex podcasts around. Each episode centered around a different fetish or fantasy, thoughtfully examining why, exactly, different strokes work for different folks. From sex workers and scientists to artists and activists, Tina’s wide range of guests helped educate fascinated listeners across the world on the wide spectrum of humanity’s appetites.

Wherever there are people, there are penises. And even though men always carry their penis with them, we might not know it as well as we think.... Members Club is a fascinating and important exploration of the penis written by leading urologist Piet Hoebeke.

In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use.

On June 5, 1981, the scientific community received a wake-up call from the CDC in the form of a terrible new illness that the world would soon know as AIDS. Three decades later, remarkable progress has been made, but much more remains to be understood and to be done. In this audiobook, we explore where the disease came from, how it works, how it spreads, the search for a vaccine, and cultural and sociological factors.

Great sex is something we all deserve. As a seasoned sex and relationship therapist, Dr. Emily Jamea has developed a unique approach for boosting sexual desire and pleasure. Anatomy of Desire identifies five secrets―sensuality, curiosity, adaptability, vulnerability, and attunement―that help her clients transform sex from sub-par to extraordinary.

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby.KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.

Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a practical book, full of facts and self-help exercises to give partners a much-needed sense of stability and control.

Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is. Many modern books on menopause offer worthy insights and advice, others are written in bewildering medicalese, and many others recommend unproven, piecemeal approaches to various symptoms. Here, Maryon Stewart outlines something different: a wonderfully comprehensive six-week Natural Menopause Solution with steps that a woman can take immediately to feel better right away.

Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. In this book you'll find answers to virtually every question you have on breastfeeding, including topics such as: the benefits of breastfeeding, pumps and other nursing products, medications, and nursing multiples.

In Wayward Lives, Beautiful Experiments, Saidiya Hartman examines the revolution of black intimate life that unfolded in Philadelphia and New York at the beginning of the 20th century. Free love, common-law and transient marriages, queer relations, and single motherhood were among the sweeping changes that altered the character of everyday life and challenged traditional Victorian beliefs about courtship, love, and marriage.

One in three births is traumatic. It doesn’t have to be that way. Rebecca planned to give birth at the hospital affiliated with her university. But hospital practices and policies that were more than 20 years out of date left her with complications that seemed preventable. Embark on a journey with Rebecca as she exposes the stark realities of institutional care during childbirth and reveals inspirational solutions for parents and professionals alike.

This guided self-hypnosis program was designed to assist the male listener in getting and keeping an erection, releasing basic beliefs that tend to inhibit sexual functioning, and gaining sexual confidence. Please note, some erectile dysfunction can be caused by an underlying medical condition and in such cases should be addressed by a medical doctor.

You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.

¿Sabías que el miedo al parto es un miedo aprendido y se puede desaprender durante el embarzo? Vivir tu embarazo con seguridad, confianza y sin miedos es posible. Mantener la calma y sentirte segura es imprescindible para que el parto progrese de manera natural y para tomar decisiones desde la calma y no el miedo o la pasividad. Gana confianza en tu capacidad de dar a luz y reemplaza tu miedo y ansiedad sobre el parto por confianza y seguridad. Este audiolibro es para ti si deseas darle el mejor comienzo a tu bebé y tener el mejor inicio a la ma-paternidad en cualquier escenario.

In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism. Not Just a Period is a truly pioneering look at seven key aspects of women’s health: nutrition, movement, sleep, mood, libido, body image, and skin and hair, examined for the first time through the lens of the menstrual cycle.

We all remember Oscar Wilde, but who speaks for Bosie? What about those 'bad gays' whose un-exemplary lives reveal more than we might expect? Too many popular histories seek to establish heroes, pioneers and martyrs but, as Huw Lemmey and Ben Miller argue, the past is filled with queer people whose sexualities and dastardly deeds have been overlooked. Based on the hugely popular podcast series, Bad Gays subverts the notion of gay icons and queer heroes and asks what we can learn about LGBTQ+ history, sexuality and identity through its villains and baddies.

The menstrual cycle is a vital and vitalizing system in the female body, and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and well-being, let alone as a potential guide to emotional and spiritual literacy.