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Showing titles in Emotions & Mental Health

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    • 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
    • By: Amy Bria
    • Narrated by: Matthew Longmire
    • Length: 4 hrs and 28 mins
    • Release date: 11-18-24
    • Language: English
    • 5 out of 5 stars 18 ratings

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    • An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
    • By: Jacqueline D. Austin
    • Narrated by: Devin Miller
    • Length: 4 hrs and 5 mins
    • Release date: 11-14-24
    • Language: English
    • 5 out of 5 stars 14 ratings

    Regular price: $14.95 or 1 credit

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    • Step-by-Step Guide to Improve Communication, Make Friends, Manage Social Anxiety, and Build Confidence in 30 Days, Even If You Are Self-Conscious
    • By: Sydney Parker
    • Narrated by: Haley C Borden
    • Length: 3 hrs and 20 mins
    • Release date: 11-11-24
    • Language: English
    • 5 out of 5 stars 17 ratings

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    • Transform Stress and Emotional Chaos Into Control and Connection a Teen’s Guide to Thriving through Mindfulness, Regulation, and Relationship Skills
    • By: Emma Davis
    • Narrated by: Samantha Novak
    • Length: 5 hrs and 43 mins
    • Release date: 11-11-24
    • Language: English
    • 5 out of 5 stars 4 ratings

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    • Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
    • By: LD Harris
    • Narrated by: Teressa Mahoney
    • Length: 4 hrs and 11 mins
    • Release date: 10-10-24
    • Language: English
    • 5 out of 5 stars 19 ratings

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    • A Roadmap to Self-Confidence, Self-Worth and Enhanced Social Skills
    • By: T. S. Sterling
    • Narrated by: Tamara Farris
    • Length: 4 hrs and 9 mins
    • Release date: 11-21-24
    • Language: English
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    • The True Story of a Racist Social Media Account and the Teenagers Whose Lives It Changed
    • By: Dashka Slater
    • Narrated by: Ariel Blake
    • Length: 9 hrs and 12 mins
    • Release date: 08-22-23
    • Language: English
    • 4.5 out of 5 stars 56 ratings

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    • An Empowering Guide to Release and Nurture Your Confidence, Resilience, and Emotional Well-Being Without the Overwhelm
    • By: Catherine Louis
    • Narrated by: Heather Cahill
    • Length: 3 hrs and 1 min
    • Release date: 08-01-24
    • Language: English
    • 5 out of 5 stars 25 ratings

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    • Your Guide to Becoming a Capable, Confident, and Independent Teenager with Real-World Skills Not Taught in School - Manage Money, Cook, Self-Care & More!
    • By: Ben Clardy
    • Narrated by: Jon Rose
    • Length: 4 hrs and 41 mins
    • Release date: 07-19-24
    • Language: English
    • 5 out of 5 stars 38 ratings

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