Showing results by author "Byron Katie Mitchell" in All Categories

In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action.

The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry called The Work, they find that their stressful beliefs -about life, other people, or themselves - radically shift and their lives are changed forever.

This program, recorded live, includes The Work on Mother: "My mother should be happy", and The Work on Husband: "I am going to leave my husband."

This program features Katie doing The Work at public events with people on the subject of our bodies. The first two pieces feature a woman on the size of her breasts, and a man on his tendency to lose his erection. In the third piece, a woman questions her belief that her overweight body is damaged and unattractive.

"So I really have a mental illness when I think that my mom's mentally ill," Jim muses. Katie doesn't miss a beat. "I noticed that," she says. Jim's mother has manipulated him for so long that he doesn't think he can stand it anymore. Or has she?

The Work on Relationships, The Work on Parents, and The Work on Money and Career.

With Katie's help, investigate the thinking that fuels addictive behavior. This is a groundbreaking program for addicts and their families, and anyone interested in a life of greater freedom.

At the School for The Work, each day begins with a meditation. "Meditation is a word for being still and taking some time to notice the kindness and support of reality," Katie says.

These meditations are designed to help you notice your thoughts, even the angry, scary, and sad ones.

Stephen Mitchell, the renowned translator of the Tao Te Ching, selected excerpts from that ancient text as a stimulus for Byron Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is an audiobook that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who lives what Lao-tzu wrote more than 2,500 years ago.

Katie does "The Work" with audience members on a wide variety of relationship issues, including jealousy, blame, sex, communication, judgment, parenting, abuse, closure, and much more.

Sara grieves for her partner, Rodney, who died while driving drunk. A young woman is angry with God for letting her father suffer and die of brain cancer. The two women speak about guilt, sorrow, resentment, and separation.

One woman, frightened and sad, can't find how to leave her abusive husband when he threatens and intimidates her. Another woman gleefully contemplates strangling the men who don't make her happy.

Colleagues provide us with plenty of material to do "The Work". In this piece, a woman does The Work on her colleague's deception and lazy, uncaring attitude.

Pam is angry with God for not healing her cancer, and with herself because she believes she created her own illness. Tears, laughter, and profound realizations ensue when, with the help of Katie's gentle but penetrating facilitation, Pam delves deeply into the root causes of her suffering and what true healing is, with or without cancer.

Join Katie as she helps us break down the thoughts that keep us from more deeply appreciating the gifts that our mothers - without exception - have given us.

This program is an excellent sampling of The Work, covering topics like cancer, relationships, abuse, and body issues. With live German translation.

Anger, contempt, fear, sadness - rich feelings sound through this pair of dialogues as Katie, with her gentle fearlessness, facilitates men doing The Work on their fathers. Both stories echo with painful themes of abandonment and alienation.

People should see that gender is not as limited as most people think, and they shouldn't ask intrusive questions. Michael does "The Work" on people who won't respect his privacy with intrusive questions about his gender and body. He wants people to see him as the man he is, instead of the woman he pretended to be for so long. This program involves a number of role plays with Katie.

Fall in love with Harry, a Native American who returns to innocence through inquiry. Harry comes to The Work uninitiated and depressed, and interacts with Katie from the audience on death, loneliness, and spiritual frustration. He then moves through a powerful written inquiry on his ex-wife, which explores alcoholism, racism, child custody, parenting, and relationships.

What is a son's responsibility when a father is terminally ill and needs full time care? What is the role of a father whose son is not living up to his potential? In this program, a son does The Work on his bedridden father and a father does The Work on his deadbeat son. This program investigates issues surrounding euthanasia, responsibility, and education while taking an in depth look at the relationship between father and son.