Showing results by author "A Daniels" in All Categories

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

In the early 1990s, the rising popularity of the video cassette gave birth to a seedy, underground world of illicit pornography. Talia, a Midwest dreamer, leaves home in search of fame under the blinding Broadway lights. But nothing could have prepared her for what she finds instead. Savage violence, bottomless depravity, and no way out.

The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.

Vladimir Putin is a paradox. In the early years of his presidency, he appeared to commit himself to friendship with the West, suggesting that Russia could join the European Union or even NATO. He said he supported free-market democracy and civil rights. But the Putin of those years is unrecognisable today. The Putin of the 2020s is an autocratic nationalist, dedicated to repression at home and anti-Western militarism abroad.

¿Te pusiste como meta leer la biblia este año? ¿Quieres por fin darle una oportunidad al libro que tienes en tu sala guardando polvo? o... ¿simplemente quieres tener un criterio basado en conocimiento para poder hablar de la biblia? así sea solo por cultura general? Acompáñanos a leer el libro más vendido de la historia!! Este plan de lectura está organizado de manera cronológica, de tal manera que no estará dividido conforme al orden canónico de los libros en la biblia, sino más bien, tendrá un orden tal como los hechos fueron sucediendo.

The grays, terrors from deep space, overwhelm our fleet. Our starships burn. Our armies shatter. Our cities crumble. Hope is all but lost. Captains Marco Emery and Addy Linden launch a desperate quest. Against all odds, they must reach the grays' world. They must travel deep behind enemy lines. They must find the grays' source of power - and destroy it.

In industrialised nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety. But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise.

This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.

Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD.

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

Greg LeMond stunned the sporting world by becoming the first American to win the Tour de France in 1986, defeating French cycling legend Bernard Hinault. Nine months later, LeMond lay in a hospital bed, his career as a bicycle racer seemingly over. And yet, barely two years after this crisis, LeMond mounted a comeback. In 1989, he once again won the Tour - by a narrow margin of eight seconds. It remains the closest Tour de France in history. The Comeback chronicles the life of this great American athlete, from his roots in Nevada and California to the heights of global fame.

En un pequeño y aislado pueblo de la serranía de Cádiz, vive una misteriosa mujer de nacionalidad francesa que ha empezado a escribir unas memorias más que peligrosas. Es la historia de un hombre al que una vez amó en Beirut, años atrás, y de un hijo que le arrebataron en nombre de la traición. Esta mujer es la guardiana del secreto mejor guardado por el Kremlin: hace décadas la KGB infiltró a un agente doble en el mismo corazón de occidente, un topo que hoy se encuentra a las puertas del poder absoluto.

A master storyteller as well as a leading energy expert, Daniel Yergin continues the riveting story begun in his Pulitzer Prize–winning book, The Prize. In The Quest, Yergin shows us how energy is an engine of global political and economic change and conflict, in a story that spans the energies on which our civilization has been built and the new energies that are competing to replace them. The Quest tells the inside stories, tackles the tough questions, and reveals surprising insights about coal, electricity, and natural gas.

2012: The Return of Quetzalcoatl is the acclaimed metaphysical epic that binds together the cosmological phenomena of our time, ranging from crop circles to quantum theory to the resurgence of psychedelic drugs, to support the contention of the Mayan calendar that the year 2012 portends a global shift—in consciousness, culture, and way of living—of unprecedented consequence.

Alvin woke in a room that was not his, to discover that he had died and his brain had been bargained off cheaply to pay off someone else’s debt. It did not sit well with him. It didn’t surprise him that even in death, people were still using him for their own purposes. He had never exactly been a good guy, but everyone had their breaking point, and he had found his. The bastards in charge had uploaded his mind into a virtual death game. The whole world could now pay to see him play it and probably die. Regardless, he was not about to wait for death to come for him.

When Pope Paul VII dies suddenly, Gabriel Allon is summoned to Rome by the Holy Father’s loyal private secretary, Archbishop Luigi Donati. A billion Catholic faithful have been told that the pope died of a heart attack. Donati, however, has two good reasons to suspect his master was murdered. The Swiss Guard who was standing watch outside the papal apartments the night of the pope’s death is missing. So, too, is the letter the Holy Father was writing during the final hours of his life. A letter that was addressed to Gabriel.

In 1944, a secret Nazi experiment split the universe in two. In our universe, we won. Hitler died. Freedom prevailed. But in a parallel universe, the Nazis discovered the atom bomb first... and conquered the world. The light of freedom perished, and the Nazi shadow spread across Earth, the solar system, and the stars. In 2207, a portal opens between our two universes. One universe of freedom. One of tyranny. And through this portal flies the Weltraumwaffe, the space fleet of the Third Reich.

Hank Savage has always believed his old girlfriend was murdered. Now he's come home to Cardwell Ranch and, with the help of PI Frankie Brewster, is determined to find the killer. Trying to keep their feelings at bay, Hank and Frankie quickly learn that every lead reveals a life steeped in secrets - and danger. And that someone from Hank's past will do anything to keep the truth from being revealed.

A master class of 27 lessons, drawn from 27 diverse narratives, for novelists, storytellers, filmmakers, graphic designers, and more. Author Daniel Joshua Rubin unlocks the secrets of what makes a story work, and then shows how to understand and use these principles in your own writing. The result is “an invaluable resource” (Publishers Weekly, starred review), offering priceless advice like escalate risk, with an example from Pulp Fiction.

Imagine switching on the television to see a highlight reel of the best moments from your life. Like a professional athlete, with every clip you'd learn how to repeat past successes, pinpoint positive blind spots, and build confidence in your skills. In Exceptional, London Business School professor and expert social scientist Daniel M. Cable reveals how building your own personal highlight reel - a collection of positive memories about yourself from your network - is key to accessing your potential.