Showing results by narrator "Kelly" in All Categories

How to lose fat, gain muscle, and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights before. Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money on the gym membership, expensive trainers, and magic supplements. Whether you are just getting started or have been training your entire life, Strength Training over 40 has you covered.

Dara Ruminor is a serious young duelist in the mountaintop kingdom of Vertigon, a land of dramatic cliffs and misty peaks where mysterious Fire magic runs through the stones like blood. The secluded kingdom has been peaceful for 100 years. Swords are used for sport, and successful athletes live like kings as long as the crowds love them. Eighteen-year-old Dara needs to find a wealthy patron in order to duel professionally and avoid a lifetime working in her parents' Fire Lantern shop.

Nine Irish legends come to life in these timeless, action-packed folktales about mythological creatures and epic heroes. A master of Irish mythology, best-selling author Michael Scott has crafted stories guaranteed to enthrall young listeners who love magic, legends, and lore.

When ten-year-old Lina Gao sees her mom’s video on social media take off, she’s captivated by the potential to be seen and heard! Maybe online she can finally find the confidence she craves. Whereas in real life she’s growing so fast, she feels like microwave popcorn, bursting out of her skin!

The all-conquering King Henry V is dead, and the throne is occupied by his infant son, Henry VI. The good Duke Humphrey of Gloucester has been appointed protector, but a struggle for power soon develops between the young king's Lancastrian relatives and the powerful house of York under Richard Plantagenet. Meanwhile the French, led by Joan of Arc, the maid of Orleans, threaten to win back the territories lost to Henry V.

Who are you, really? In an uncertain world, we crave the security of knowing exactly who we are and where we belong. But too often as women, we try to find this safety in our roles and relationships, our professional accomplishments, or our picture-perfect homes. And as we do, our souls shrink smaller and smaller. It's because these things aren't made to hold us.

To ArcelorMittal Steel, Eliese is known as #6691: Utility Worker, but this was never her dream. Fresh out of college, eager to leave behind her conservative hometown and come to terms with her Christian roots, Eliese found herself applying for a job at the local steel mill. The mill is everything she was trying to escape, but it's also her only shot at financial security in an economically devastated and forgotten part of America. In Rust, Eliese brings the listener inside the belly of the mill and the middle American upbringing that brought her there in the first place.

Since taking over TED in the early 2000s, Chris Anderson has shown how carefully crafted short talks can be the key to unlocking empathy, stirring excitement, spreading knowledge, and promoting a shared dream. Done right, a talk can electrify a room and transform an audience's worldview. Done right, a talk is more powerful than anything in written form.

I did a bad, bad thing. Thanks to a blank in my memory, I'm not sure what that thing was, but it was horrible enough to get me locked up in the mental ward for seven years. Horrible enough that my little sister won't even speak to me. But when I'm released back into a town determined to rub my unknown sins in my face, the past isn't the only thing that's haunting me. The four "imaginary" friends who made my childhood bearable barge into my life in a very real way.

Dangerous intrigues and mysterious powers ensnare Dara and Siv in the brutal city of Pendark. Bound to her agreement with Wyla by a magical shackle, Dara helps her study the link between Fire and Watermight. She'll learn more than she bargained for from the cunning Waterworker - if the lessons don't kill her first.

Broken men don’t fall in love. We linger in the darkness, consumed by the sins that define us. Irina is the sole reason my heart beats. She’s everything that matters in a world filled with evil that a woman so good and pure should never have to see. She’ll add another scar to my collection—this one engraved on my heart. She’s taken by our enemy to use for his vengeance. Even knowing she can never be mine, I’ll stop at nothing to see her safe. The Irina I rescue isn’t the same feisty woman they stole.

Bound for Distant Seas begins sailing author James Baldwin's epic tale of his second circumnavigation. His story is seasoned by his adventures during his first circumnavigation in 1984-86 as told in Across Islands and Oceans. Alone with little money aboard Atom, his now-engineless 28-foot sailboat, James embarks on his odyssey without the comforts and equipment most sailors consider essential.

Caroline Verlaine knows something is wrong. Her sister has gone missing, and no one can tell her why. The only option is to go where Roma was last seen—an estate with a deadly history. The Stacy family has lived off the Dover coast for generations, carefully navigating the treacherous quick sands nearby. But the sands aren't Caroline's biggest threat. Everyone here has a secret, especially the enigmatic young heir Napier Stacy. No matter where Caroline turns, the ground she walks is dangerous.

Guilt dogs Prince Aiden's every footstep. He can still hear Penelope's screams in his dreams and see the flames devour Barclay Manor until it is nothing but ashes. But with a murderer on the loose in the capital, he can't risk allowing his feelings to cloud his judgment, even if it means keeping Penelope Barclay far away from him. With Penelope now trapped in the capital, Aiden has to do whatever he can to make the city safe—even if that means running away from the mage girl with cinnamon hair and emerald eyes shadowing his every move.

New York's Lombardo's Steak House is famous for three reasons--the menu, the clientele, and now, the gruesome murder of an infamous mob lawyer. Seated at a nearby table, reporter Nick Daniels is conducting a once-in-a-lifetime interview with a legendary baseball bad-boy. Shocked and shaken, he doesn't realize that he's accidentally captured a key piece of evidence. Ensnared in the city's most sensational crime in years, Nick investigates for a story of his own.

A non-judgemental guide to becoming “soberish”. This audiobook helps millennials and Gen Z create a relationship with alcohol that works for them, using evidence-based tools and expert advice.

It’s up to Spell’s Angels to figure out what’s going on, and because nothing is ever easy for Scout, the investigation is going to be harder than she imagined. Scout is a fighter, but the world is closing in on her. She’s going to need her new coworkers and the family she doesn’t know to help her out on this one...and even then, nothing is a given. The road before her is winding, but answers are finally here. Scout will finally know what she is. Whether she survives long enough to benefit from the knowledge is completely up in the air.

At 16, Hadley Moore knows exactly who she is - a swimmer who will earn a scholarship to college. Totally worth all the hard work, even if her aching shoulders don’t agree. So when a guy dressed as Hollywood’s latest action hero, Heath Hall, crashes her swim meet, she isn’t amused. Instead, she’s determined to make sure he doesn’t bother her again. Only she’s not sure exactly who he is.

Shy, introverted Lucy Dennings lives a quiet little life in New York City, working for a nonprofit and keeping to herself. Every afternoon, she goes home to her empty apartment and Edgar, her houseplant, and every night, she loses herself in the pages of her beloved romance novels. Her lonely heart seeks solace in tales of passionate, enduring, all-consuming love, but more and more, Lucy feels she's not just reading for pleasure but searching for a lost piece of herself in the pages. As if she once touched something beautiful, but it's been ripped away.

Astra has returned to Chicago and the everyday life of a cape: getting kittens out of trees, training, aiding the city's emergency first-responders, training, doing public relations events, training, and the occasional superhero v. supervillain fight that threatens to level neighborhoods or at least set them on fire. Then Astra takes a hard hit during a fight and very briefly finds herself somewhere else, somewhere she's only been before in dreams and in the company of Kitsune, a shape-shifting trickster fox.