Showing results by author "Michael Von Williams" in All Categories

You Can Learn How to Speak Smoothly, Clearly & Confidently. If you want people to listen when you speak and be able to think on your feet, then learning how to speak in a way that's smooth, clear and confident is exactly what you want to do. This podcast will help you do that.

When you get the right balance in life, you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip, and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of 'welldoing' - leading a busy and productive life, but not at the expense of our health and well-being. And key to this? Our breath.

La meditación, es una técnica budista que ofrece muchos beneficios para las personas desde hace cientos de años. En la actualidad, la meditación, es una práctica muy utilizada en el campo de la psicología activa porque aumenta la consciencia, la autoestima, el autoconocimiento y el control. Para empezar a meditar, no se necesitan grandes cosas, simplemente, tener predisposición, unos minutos y un lugar tranquilo. Hay muchos ejercicios que puedes practicar. Te presento algunos de ellos: Ejercicios de meditación Enfocar la atención en tu propia respiración. Tomar consciencia de tu ...

According to Martin Luther King, Jr., Jackie Robinson was “a sit-inner before the sit-ins, a freedom rider before the Freedom Rides.” According to Hank Aaron, Robinson was a leader of the Black Power movement before there was a Black Power movement. According to his wife, Rachel Robinson, he was always Jack, not Jackie—the diminutive form of his name bestowed on him in college by white sports writers. And throughout his whole life, Jack Robinson was a fighter for justice, an advocate for equality, and an inspiration beyond just baseball.

Cualquiera puede meditar. Es una actividad sencilla y barata, que no requiere ningún equipo especial. Puedes practicar la meditación dondequiera que estés; ya sea dando un paseo, en el autobús o esperando en la consulta del médico. Si el estrés te provoca ansiedad, tensión y preocupación, considera la posibilidad de practicar la meditación. Dedicar incluso unos minutos a la meditación ayuda a recuperar la calma y la paz Se considera un tipo de medicina alternativa También puedes utilizar la meditación para relajarte y reducir el estrés centrando tu atención en algo que te ...

Everybody hates their homeowner’s association, and nobody likes a zombie apocalypse. Put the two together, and Withrow Surrett is having a truly craptastic night. Not to mention the fact that he’s got one big secret to keep from the idiots in his home - Withrow is a vampire.

Five intense and emotionally charged short stories about the interconnected lives of everyday people and the impact of how drug abuse, alcoholism, spousal abuse, police brutality, discrimination, racism, economics, and foreign intervention affect the daily lives of regular people and how they handle and deal with the hardships of their circumstances and how their fight for survival affects their communities and society as a whole. Immerse yourself in these emotional and gut-wrenching stories of ordinary people as they struggle and survive the harsh realities of life.

Here's How to Stop Stuttering and Say What You Want with Michael Williams

A single man and self-proclaimed ocean explorer with no nautical experience, a married woman desperately wanting her ocean explored, and her older exhausted, and oblivious husband spend a weekend partying together in this fantastic world of temptation, adultery, and taboo. Embark on this lustful journey of sexual pleasure and erotism, as this unorthodox threesome, experiences the true meaning of sexual perversion and sexual exploration as their sexual wants and needs test the limits of marriage, loyalty, and sexual gratification.

Sometimes you come across a lofty railway viaduct marooned in the middle of a remote country landscape. Or a crumbling platform from some once-bustling junction buried under the buddleia. If you are lucky you might be able to follow some rusting tracks or explore an old tunnel leading to...well, who knows where? Listen hard. Is that the wind in the undergrowth? Or the spectre of a train from a golden era of the past panting up the embankment?

Written by an expert in the field of HIV, this book provides a thorough history of HIV and addresses 20 common myths and misconceptions regarding HIV.

When Boss Fight Books first gave fans the chance to vote for the game they most wanted a book about, they chose the epic time travel RPG Chrono Trigger. Featuring new interviews with translator Ted Woolsey and DS retranslator Tom Slattery, Michael P. Williams's book delves deep into connections between Crono's world and ours, including Chrono Trigger's take on institutions such as law and religion, how the game's heroes fit and defy genre conventions, and the maddening logical headaches inherent in any good time travel plot.

Awaken and unleash the amazing powers of your chakras. Are you feeling lost and listless? Are you looking for balance in all the wrong places? Could you benefit from a clearer mind or a healthier life? If you find yourself saying ‘Yes’ to any of the above, then Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself is the audiobook for you. In this thorough guide, you’ll learn all about the fascinating history of the chakras and how their natural powers can bring balance and harmony to your life.

Most Americans are aware that their 16th president was mortally wounded by a man named Booth at a Washington theater in April 1865. These are facts that nobody can dispute. However, a closer look at this history-changing catastrophe raises questions that have still not been fully answered. The passing of the 150th anniversary of the United States' first presidential assassination is an ideal time for students and scholars to consider these questions.

It’s 9172, YE (Year of the Empire), and the future has forgotten its past. Valerius Bakhoum is a washed-up private eye and street hustler scraping by in Autumn. Late on his rent, fetishized and reviled for his imperfect genetics, stuck in the quicksand of his own heritage, Valerius is trying desperately to wrap up his too-short life when a mythical relic of humanity’s fog-shrouded past walks in and hires him to do one last job. What starts out as Valerius just taking a stranger’s money quickly turns into the biggest and most dangerous mystery he’s ever tried to crack.

Everyone is a storyteller, and stories can help us encounter God. Master storyteller Michael Williams uses poetry, personal narrative, and retellings of biblical stories to lead us to a deeper knowledge of the power of stories. Let Williams guide you to explore your life and the world around you, share your stories, and uncover signs of God’s presence. This book includes storytelling prompts.

Glenda Jackson stars in this compelling drama series inspired by Émile Zola's Rougon-Macquart series, highlighting different aspects of contemporary Britain. In 2015, double Oscar winner Glenda Jackson made a triumphant return to acting in Radio 4's Blood, Sex and Money, a radical reimagining of Émile Zola's Rougon-Macquart cycle. Now, she reprises her role as matriarch/narrator in this eclectic mix of dramas inspired by Zola's novels, but set in modern Britain.

It's just another long, hot summer - until Derek Cliver and his friends join an exciting new mail-order club. The Terror Club allows Derek and his friends to create their own monsters. And it gives them the opportunity to "dispose" of those they despise most. But the game turns terrifyingly real when the monsters they create come to life - and actually murder their rivals. Now, as the body count rises, Derek and his friends must somehow undo what they've done ... before they become the next victims!

Contributors to the latest book in the Guys Read series present a bone-chilling collection of original ghost stories perfect for sharing around the campfire, listening to under the covers with a flashlight, and scaring your friends' pants off.

In the seven decades since the darkest moments of the Second World War it seems every tenebrous corner of the conflict has been laid bare, prodded and examined from every perspective of military and social history. But there is a story that has hitherto been largely overlooked. It is a tale of quiet heroism, a story of ordinary people who fought, with enormous self-sacrifice, not with tanks and guns, but with elbow grease and determination. It is the story of the British railways...