Showing results by author "SASHA" in All Categories

At age six, Sasha DiGiulian stepped into a climbing gym for the first time and was competing within a year. Decked out in all-pink gear and with her blonde hair tied into pigtails, Sasha knew from an early age what it was like to be a girl in a traditionally male-dominated sport, vowing to never sacrifice her femininity to fit in. With a fierce love for the climb and incredible natural talent, Sasha soon won her first National Sport Climbing Championship at only seventeen, and a year later took the title of World Champion.

This book is a quilt, piecing together memoir, history, and theory into a living portrait of an artist and an art. Sasha Velour illuminates drag as a unique form of expression with a rich history and a revolutionary spirit. Each chapter strips off a new layer, removing one tantalizing glove and then another, to reveal all the twists and turns in the life of a queen. As Sasha recalls her own journey, from the women who raised her, to learning the craft of an artist, to success, disaster, and more, she also uncovers the history of queer life around the world that made it all possible.

I'd do anything to ruin the man who destroyed my family—even date him. Blood red lips. Dark, endless eyes. I'll never forget those eyes… or forgive them. For the past ten years, Ilya Rykov has haunted my dreams and fueled my passion to take down Chicago's biggest Bratva. The 6'7 foot, tattoo-covered mafia boss is at the head of the operation, after all. All-powerful. Brutal. Untouchable. Before that, though, he was just my older brother's best friend. This schoolgirl's forbidden crush. Now, my brother is dead. So is my father. And I hold Ilya responsible.

This book explores the theory and practice of design justice, demonstrates how universalist design principles and practices erase certain groups of people - specifically, those who are intersectionally disadvantaged or multiply burdened under the matrix of domination (white supremacist heteropatriarchy, ableism, capitalism, and settler colonialism) - and invites listeners to "build a better world, a world where many worlds fit; linked worlds of collective liberation and ecological sustainability".

Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind. In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change.

Unapologetically punk, the essays in Thunder Song segue from the miraculous to the mundane, from the spiritual to the physical, as they examine the role of art—in particular music—and community in helping a new generation of indigenous people claim the strength of their heritage while defining their own path in the contemporary world.

Tener un óptimo descanso es de gran importancia para el crecimiento sano de cada niño, por eso nosotros como padres debemos asegurarnos de que los pequeños duerman bien. El problema es que esto muchas veces nos cuesta nuestro propio descanso, el que también es muy importante para tener un buen rendimiento y sentirnos bien.

When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.

Durante siglos se ha demostrado que los cuentos a la hora de dormir son una herramienta efectiva para ayudar a los niños a conciliar el sueño más rápido y tener un sueño de mejor calidad.

Countless research and anecdotal reports have shown that psilocybin can help relieve numerous mental health disorders such as depression, anxiety, crippling fear, substance dependence, PTSD, and OCD, among others. And not only mental health conditions, but also physical ailments such as migraines or cluster headaches, among others. Additionally, it has been used to noticeably improve your daily performance and general well-being.

Examining what it means to be vulnerable in love and in art, Sasha offers up an unblinking reckoning with personal traumas amplified by the collective historical traumas of colonialism and genocide that continue to haunt native peoples. Red Paint is an intersectional autobiography of lineage, resilience, and, above all, the ability to heal.

Renegade thinkers are crashing the gates of a venerable American institution, shoving aside its so-called wise men and replacing them with a radical new data-driven order. We’ve seen it in sports, and now in The Victory Lab, journalist Sasha Issenberg tells the hidden story of the analytical revolution upending the way political campaigns are run in the 21st century.

This book offers an introductory guide to psilocybin—magic—mushrooms and how to grow them at home. Whether you’re a beginner looking to get into mushroom cultivation or an enthusiast of the medicinal qualities of psilocybin, this is the book for you.

When a mysterious Scotsman suddenly appears in the middle of the road, Klara thinks the biggest problem is whether she hit him with her car. But, as impossible as it sounds, Callum has stepped out of another time, and it’s just the beginning of a deadly adventure. Klara will soon learn that she is the last Pillar of Time—an anchor point in the timeline of the world and a hiding place for a rogue goddess’s magic.

Months after the devastating battle between the Sons of St. Druon and the witches of Haxahaven, Frances has built a quiet life for herself, teaching young witches and tending the garden within the walls of Haxahaven Academy. But one thing nags: her magic has begun to act strangely. When an opportunity to visit Paris arises, Frances jumps at the chance to go, longing for adventure and seeking answers about her power. Once she and her classmates Maxine and Lena reach the vibrant streets of France, Frances learns that the spell she used to speak to her dead brother has had terrible consequences.

Stopping smoking isn’t easy. In fact, it can be very challenging, but with the right approach and support, it is possible. If your previous attempts to quit have failed, maybe it’s time to try a new approach? So, here’s a way to change it that can help you become a permanent non-smoker and can begin to untangled and quiet the web of subconscious thoughts that keep the addiction in place....

Yefim Shulman, husband, grandfather and war veteran, was beloved by his family and his coworkers. But in the days after his death, his widow Nina finds a letter to the KGB in his briefcase. Yefim had a lifelong secret, and his confession forces them to reassess the man they thought they knew and the country he had defended.

Part memoir, part guidebook, and part social history, For Small Creatures Such as We is the first book from the daughter of Carl Sagan and Ann Druyan - a luminous exploration of Earth's marvels that require no faith in order to be believed. As Sagan shares these rituals, For Small Creatures Such as We becomes a moving tribute to a father, a newborn daughter, a marriage, and the natural world - a celebration of life itself, and the power of our families and beliefs to bring us together.

Empower your intuition, dive into your dreams, and get to the heart of the matter with this fantastic guide to creating a marvelous, magical tarot practice. Best-selling author and tarot expert Sasha Graham shows you how to bring tarot into daily life with easy-to-use exercises, spreads, and prompts.

Rozalia Dorn needs to be punished. First, the fiery orphan crashes my coronation. Then she escapes with my ceremonial crown, foolish payback for what I did to her brother. My response is brutal. One simple declaration that echoes across my mafia empire: we’re to be wed—by force, if necessary.