Showing results by narrator "John-Michael Jalonen" in All Categories

Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Do you experience headaches and brain fog? Do you often feel helpless or trapped? This looks like chronic stress. And it's more dangerous than you think. Your body is not designed to stay in fight-or-flight mode for extended periods of time. Derick Howell will show you the exact steps you need to take to manage your stress.

Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good. The issue is that social anxiety is physically and emotionally draining. You may spend days and weeks worrying about an awkward situation, and all that stress is taking a physical toll on your body. Constant exposure to stress hormones also weakens your immune system, leaving you vulnerable to infections. It's time to take action - otherwise, your social anxiety will continue robbing you of personal happiness and life-changing career opportunities.

What makes a person sadistic? What drives a person to hurt another human being? What are the connections of sadism and sociopathy to psychopathy or a messed-up childhood? These are some of the things we’ll touch on in this extensive guide. We will explore the definitions and applications of the above-mentioned terms, as well as analyze the psychopath brain in further depth. Moreover, some chapters will go over how to spot a psychopath or sociopath more easily, how you can recognize it in children, or how to interact with someone like that.

This book consists of two books, namely: Personality Disorders and Sadism and Sociopathy. We will explore the definitions and applications of the above-mentioned terms, as well as analyze the psychopath brain in further depth. Moreover, some section will go over how to spot a psychopath or sociopath more easily, how you can recognize it in children, or how to interact with someone like that. The audiobook will close with a short overview of some of the evilest people in the world, all of which had sociopath tendencies in one degree or another, and even sadistic ones.

There are a lot of personality disorders, so many, sometimes, that we lose track. Personally, I know someone with schizophrenia, several people who have narcissist traits, autism, and ADHD that run in my own family, and even a few people diagnosed with borderline disorder. Disorders are a part of society, whether you like it or not. We may feel, at times, that those disorders cause people to act "strange" or "rude" or "manipulative". And this may be true, but if we understand the disorders, we can more easily guess where it came from and handle them more appropriately, too.

You could be projecting a wrong image of yourself by not using your body language properly. Nonverbal communication is a huge part of any communication process. The good news is, nonverbal language is like any other language, can be taught. This book will transform the way you act and react with your body and improve your confidence. You’ve probably heard many times someone being described as charismatic. While some people truly are naturally charismatic, the idea that you have to be born with it couldn’t be further from the truth.

Lance Corporal Matthew Mills returned home from his first deployment with more than just a bullet wound. While he knew that injury would heal, he feared the invisible ones never would. He couldn't trust his own mind anymore and the only way to keep Olivia safe was to push her away...maybe for good. Olivia wanted nothing more than to stand by her husband while he battled PTSD. If he needed time and space, that's what she'd give him. But how long was too long? Just when she was about to lose hope, fate, and a few meddling friends stepped in.

Most books out there will show you the process, the ingredients you need, and how it all works, but none of them show you how to make it just right. If you learn how to make a cheap $5 bottle of wine, you might as well just buy that and not spend your valuable time and effort, but what if you knew how to make that $100 bottle of wine, wouldn’t that be worth spending your time and energy on? Something you can share and enjoy with your friends and family? In this book, I show you just how to make it all perfect and how to eventually sell your wine and make some extra income.

Hard work and no play makes for a cranky cowboy. Needing a night out on the town left me sneaking in my father’s house like a teenage boy. That was my first mistake of the day. The second was playing hero to a damsel in distress that turned out to be no damsel at all but a sexy, snarky woman who took me by surprise. How you ask? I’d been a ladies man. That is until I became a father. I didn’t need the complicated messy kind of love stuff. My hands were full. The day I met the woman who would steal my heart.

Molly Whitman’s carefully arranged life unravels when her fiancé dumps her right before their wedding. Now she’s headed to Hawaii on the honeymoon of a lifetime - alone. Helicopter crew chief Roman Russo has never thought of himself as a knight in shining armor. But when Molly forgets to cancel some honeymoon activities and needs someone to stand in as her husband, he’s right there to save the day.

Do you want to have a laser-sharp mind and ability to quickly adopt new skills? Are you looking to improve your productivity and work process? Are you ready to work smarter, read faster and accelerate your learning curve?This four-in-one audiobook bundle will teach you everything you need to know to excel in your career and studies!

There’s no such thing as love at first sight, is there? Rocco isn’t the settling down type, and Eloise isn’t after a one-night stand. But when Eloise quite literally falls into this bad boy biker’s arms, the connection is undeniable. Can the pair overcome meddling friends and killer doubts and finally get their hands on each other for good?

Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety. By feeding your brain with specific foods, such as fish, blueberries, and even coffee, you help it operate much, much more effectively.

I have always appreciated wines. I guess, you could say, I was in love with wine. I knew what the supposed experts said about food and wine pairings. I knew how to describe the body and the tannins of the wine. When I found myself out of work, laid off from my typical office nine-to-five job, I was inspired by wine. One evening, while sipping a glass of my favorite casual red blend, I started examining the label.

I met Ana on the playground when we were kids. She kicked me down the slide because I was scared and took too long. I fell in love with her on the spot. No matter which way life pulled us, we stayed in contact as best friends do. That’s our first problem. Best friends. Purely platonic. Our second problem has been the only thing keeping me from doing something stupid, like telling her I love her. Now, Ana is moving to Hawaii. Right down the road. I’ll see her gorgeous face every day. What I won’t do is tell her the truth.

By listening to Storytelling with Data, you learn the fundamentals of data visualization and how to effectively communicate with data. You will discover the power of storytelling! Through this audiobook, you will know the method to reach the heart of the data so that you can manage them according to your needs and, through appropriate graphics and correct communication, create a compelling story that allows you to convey your ideas effectively and productively to listeners.

People dream of being stranded in paradise...until it happens for real. You know those dumb quizzes on social media that tell you to pick the one person you wouldn’t mind being stuck on a deserted island with? Well, a few months ago, I would have said Kate. I thought she was the one. Until she ghosted me. Now she’s back and wants to make amends. She had a reason for what she did, even if it hurt, so against my better judgment I invited her to go fishing on my boat. I definitely didn’t plan for what happened next.

I fell for Aedon Thatcher years ago, the moment I laid eyes on her. Her beauty, brains, and “I don’t give a damn” attitude were irresistible. I thought I had my future all figured out, down to the names of our children. Then, I screwed it all up. My ego, which perched higher than your average Joe, became the monster that ate away at her love for me. I went from her hero to an evil villain that she ran from. I couldn’t blame her. I hated me, too.

I’m the jokester of the group. I always have that one-liner that lightens the mood, even in the darkest of moments. I lost my wife 11 years ago when I was on my first deployment, so now I'm just trying to keep things light. And because of that, I refuse to put my heart out there again while I’m a Marine. So when a beautiful single mom moves in next door, I’m going to fight that attraction tooth and nail. Thing is, Maggie doesn’t want to be with me, either. Her late husband was a Marine, and there’s no way she’ll let her daughter go through that again. Or herself.

Do you feel nervous while you are doing your daily tasks? Would you like to get your happiness back and find your inner peace? Are you looking to master different techniques that will make your stress, nervousness, and anxiety go away? If so, then this audiobook is the perfect one for you! After finishing listening, you will gain all the necessary knowledge and skills to get a hold of your mood and behavior and master the important techniques that will stop your anxiety and nervousness for good!