Showing results by narrator "Serene" in All Categories

With your presenters, Serena Wadhwa and Lisa Page, you will examine the nature of burnout, from symptoms that trigger it to personal factors that contribute to burnout, such as personality and unhealthy coping strategies. You are also invited to answer questions that will help you assess your own level of coping in different areas that can help you get through challenging situations. You will learn the crucial steps that allow you to catch yourself from falling into burnout, build greater resilience, and manage life’s everyday stressors.

Yes, THM has helped transform hundreds of thousands of lives. And don’t get us wrong. We believe it will stand the test of time as it leaves no food group out, is sensible, safe, and doable for the long term, and we’re in it for life as so many of you are. But all the information, the helps, the cookbooks, the videos, the app, the member sites, the FB groups…everything we could think up to help has honestly never been enough.

When Emmy sleeps with Kyle after a night of drinking, she quickly tries to put the mistake behind her. When the duo is snowed in together over a long weekend, Emmy begins to discover there is more to Kyle than his mean-spirited behavior. Unfortunately, Kyle has a steady girlfriend he is unwilling to break up with. Moving on and putting that long weekend behind her, Emmy starts dating attorney Luke Kessler. Luke treats Emmy with kindness, reverence, and loves her unconditionally. He is everything Emmy should ever want in a man - sexy, intelligent, successful, and funny, with strong family bonds.

In a world consumed with quick-fixes, superficial romances, and "hookup" relationships, maybe you're asking: What's the benefit to actually waiting for God's best? Is there a perfect plan for my future - or is it just a fairy tale? Should I just settle like everyone else? With all-new insights from Jackie Kendall, a new generation will answer these questions and discover what made Lady in Waiting a life-changing encouragement to over half a million people worldwide.

Tara Gallagher is knackered. She used to dream of being Beyoncé but suddenly she’s 36—with three kids, a loving husband, a very boring job—and instead of headlining Coachella, she’s in her pyjamas on a Friday night, watching cheesy TV. It’s time for a mommy makeover. She’s going to show her teenage daughter she’s still cool. She’s going to show her husband she’s still an absolute ride. She’s going to show her colleagues she’s still a Boss Bish.

I only have two options: marry him or die. Witnessing a murder is terrifying, but what’s even worse is having to marry the man who committed it. Angelo Bianchi might be an adrenaline chaser, but he is no fool. He knows I can’t testify against him in court if I marry him, and he knows that I have a daughter to live for. What he doesn’t know is that he is her father, and he doesn't remember the night we spent three years ago.

New world. New life. New everything. I thought it was the end when my car flew off a cliff. But a beautiful goddess stepped in and offered me a second chance. Now I have the power of light itself within me, and that power is growing. Which is just as well, because I have to battle villains, monsters, mutants and more. I’m not a natural born superhero, but just maybe, I can become something more.

A rivalry erupts into passion in Regency London. Miss Gillian Harris’s trouble begins when she makes a scandalous appearance at a public masquerade ball. The trustee of her fortune, the wealthy and powerful Marquis of Landover, declares her brother, Sir Avery, an irresponsible guardian, and moves the siblings into his own fashionable London mansion.

Geeky introvert Tessa Rodriguez will do whatever it takes to get promoted to video game engineer - including create a fandom-based video game in just three weeks. The only problem is, she can't do it alone. Now, she needs to strong-arm, cajole, and otherwise socialize with her video game coworkers, especially her roommate, Adam, who's always been strictly business with her. The more they work together, though, the closer they get....

A country house weekend goes haywire when the guests and their hosts play a game of romantic musical chairs. A most delightful madcap comedy.

After a co-intern dies by suicide, a grieving Noah Meier commits an accidental error. In a desperate move to save his patient's life, he covertly seeks help from audacious surgical resident Marah Maddox, igniting a bond between them. When the hospital is suspiciously quick to sweep everything under the rug, Noah turns to his late father's journal for guidance and makes a chilling discovery, all while trying to stay out of the crosshairs of abusive Dr. Rankel, keen to make an example of Noah. Worse, Rankel clearly has it out for Marah as the only woman in her program.

Stalking is a crime only among humans. In a lioness' world, it's called dating. Jeoff is a bit of a killjoy, a super cute one who gets furry on full moons. But so does she. Luna is everything Jeoff is not. Outrageous, outgoing, and violent. Very violent, and unafraid to go after what she wants - and she wants Jeoff.

Don't miss this summary of Michael A. Singer's thought-provoking book, The Untethered Soul: The Journey Beyond Yourself. In his book, Singer provides unmatched clarity in describing the roadblocks to your own happiness and how to retake control of your mental health and well-being. This Sumoreads summary includes key takeaways and analysis to help you fully understand how to overcome your doubts and insecurities and become the master of your inner mind.

Willkommen in der zauberhaften Welt von Tomte und Snorre, zwei Wichtel, die unterschiedlicher kaum sein könnten und doch eines gemeinsam haben: Sie lieben die Weihnachtszeit! Während draußen der Schnee fällt und die Nächte immer eisiger werden und alles in sanftes Weiß fällt, erwachen die Wichtel zum Leben und schlüpfen ins Haus der Familie Klein, bereit für ein paar zauberhafte, aber auch turbulente Abenteuer.

Dr. Shanahan, along with her husband Luke, not only debunk traditional American dietary guidance, but also offer easy alternatives for a better, healthier life for yourself and generations to follow. This Sumoreads summary and analysis offers supplementary material to Deep Nutrition: Why Your Genes Need Traditional Food to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

After three years together, Aurora and Leela have settled into a cozy life. The only complaint is their lack of quality time together. When the opportunity arises for a trip to paradise, they can't turn it down. A week of romance among Hawaii's natural wonders is exactly what they need to reconnect. When they return home, their relationship is the strongest and most stress-free it's ever been. Then, Aurora learns she's pregnant.

Kyla Summers has been offered the opportunity of a lifetime to get her cosplay business off the ground, and only one thing stands in her way. She needs someone to take over the auto shop, and there's only one person she can think of to call.... Jericho Salomon hasn't been back in his home town since he joined a biker gang and rode off nine years ago. When his best friend's kid sister calls begging for help, he knows that he owes the family a debt and he intends to pay. This is easier said than done once he finds that the kid is all grown up....

They couldn't be more opposite, the Hollywood actor and the hometown girl, but all they need is a little convention magic to become the perfect ship in Cathy Yardley's One True Pairing.

With the rising costs of living, stretching your paycheck seems to be getting harder and harder. Living a Rich Life As a Stay-at-Home Mom outlines clear, simple, and effective strategies that make financial management easier. Implementing principles from this audiobook will help you build a secure financial foundation for you and your children.

It is possible that you might be experiencing issues related to self-confidence and self-esteem. It is that you start taking advantage of the power of mindfulness and affirmations to start conditioning your amazing brain to think and consequently act differently. To reframe those sets of beliefs and unconscious conditioning that no longer serve you. It is time to set you free my darling.