Showing results by author "Sasha and Sasha" in All Categories

Overcoming an addiction to alcohol can be a long process, but no matter how heavy your drinking or how powerless your feel, with the right approach and support, it is possible. If you want to reduce the amount you drink as part of a move toward a healthier lifestyle, here’s a way to do it that can help you increase your willpower to quit drinking alcohol and begin to untangle and quiet the web of subconscious thoughts that keep the addiction in place.

Kat Finn and her mother can barely make ends meet living among humans. Like all vampires, they must drink Hema, an expensive synthetic blood substitute, to survive, as nearly all of humanity has been infected by a virus that’s fatal to vampires. Kat isn’t looking forward to an immortal life of barely scraping by, but when she learns she’s been accepted to the Harcote School, a prestigious prep school that’s secretly vampires-only, she knows her fortune is about to change.

Being the parent of a gender-questioning child is confusing. There have been many books for parents who are facilitating a child's gender transition, but almost none for parents who decide that social or medical transition is not the best option for their child. Written by three professionals working in the field - Sasha Ayad, Lisa Marchiano and Stella O'Malley - When Kids Say They're Trans is explicitly a resource for parents who want their children to flourish, but do not believe that hasty medicalisation is the best way to ensure long-term health and well-being.

Yefim Shulman, husband, grandfather and war veteran, was beloved by his family and his coworkers. But in the days after his death, his widow Nina finds a letter to the KGB in his briefcase. Yefim had a lifelong secret, and his confession forces them to reassess the man they thought they knew and the country he had defended.

You may be suffering from money blocks. The belief that money is scarce and that there is never enough is actually pretty common. If you want to learn what your blocks might be, how to remove them, and allow abundance to flow endlessly, this book will tell you how. Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages, beliefs, and install empowering positive messages.

Tener un óptimo descanso es de gran importancia para el crecimiento sano de cada niño, por eso nosotros como padres debemos asegurarnos de que los pequeños duerman bien. El problema es que esto muchas veces nos cuesta nuestro propio descanso, el que también es muy importante para tener un buen rendimiento y sentirnos bien.

Renegade thinkers are crashing the gates of a venerable American institution, shoving aside its so-called wise men and replacing them with a radical new data-driven order. We’ve seen it in sports, and now in The Victory Lab, journalist Sasha Issenberg tells the hidden story of the analytical revolution upending the way political campaigns are run in the 21st century.

Princess Rani longs for a chance to escape her gilded cage and prove herself. Ria is a street urchin, stealing just to keep herself alive. When these two lives collide, everything turns on its head: because Ria and Rani, orphan and royal, are unmistakably identical. A deal is struck to switch places - but danger lurks in both worlds, and to save their home, thief and princess must work together. Or watch it all fall into ruin.

Examining what it means to be vulnerable in love and in art, Sasha offers up an unblinking reckoning with personal traumas amplified by the collective historical traumas of colonialism and genocide that continue to haunt native peoples. Red Paint is an intersectional autobiography of lineage, resilience, and, above all, the ability to heal.

After an overdose, Henley Hendrix retreats to Georgia to chase sobriety and get her life together. To do that, she’s got to keep her distance from Jagger and company. But when an old friend pops back into her life, a private moment is leaked to the world, and someone she never thought would walk away from her does exactly that. She’s got to deal with rejection, a stalker, her return to the rock world for a promotional tour, jungle peepers, a riot of fans, a 1% motorcycle club, a one-eyed teddy bear, and two men fighting over her.

Part memoir, part guidebook, and part social history, For Small Creatures Such as We is the first book from the daughter of Carl Sagan and Ann Druyan - a luminous exploration of Earth's marvels that require no faith in order to be believed. As Sagan shares these rituals, For Small Creatures Such as We becomes a moving tribute to a father, a newborn daughter, a marriage, and the natural world - a celebration of life itself, and the power of our families and beliefs to bring us together.

Countless research and anecdotal reports have shown that psilocybin can help relieve numerous mental health disorders such as depression, anxiety, crippling fear, substance dependence, PTSD, and OCD, among others. And not only mental health conditions, but also physical ailments such as migraines or cluster headaches, among others. Additionally, it has been used to noticeably improve your daily performance and general well-being.

No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes. Women are supposed to agree to take on whatever is asked of them, regardless of how busy they are. No matter how much a woman deeply desires to say no, the societal expectation is that women are helpers-taught to fix problems, show up at all times, and not let people down.

In 1911 New York City, 17-year-old Frances Hallowell spends her days as a seamstress, mourning the mysterious death of her brother months prior. Everything changes when she’s attacked and a man ends up dead at her feet - her scissors in his neck, and she can’t explain how they got there.

Sasha Campbell’s sizzling debut follows Nikki Truth, a radio talk show host who has no trouble dishing out relationship advice on the air, yet can’t seem to follow that advice in her own life. With Nikki’s marriage on the rocks and her husband overseas, her best friend Trinette urges her to seek happiness elsewhere. But once Nikki realizes she’s not ready to move on, she may have already lost her husband for good.

A decade after The Victory Lab: The Secret Science of Winning Campaigns, which Politico called "Moneyball for politics," journalist Sasha Issenberg returns to the cutting edge of political innovation to reveal how campaigns are navigating the era's most pressing challenge: how to win in a world awash in lies. The Lie Detectives is a lively and deep secret history of Democratic politics in the Trump years.

Why has music so often served as an accomplice to transcendent expressions of gender? Why did the query "is he musical?" become code, in the 20th century, for "is he gay?" Why is music so inherently queer? For Sasha Geffen, the answers lie, in part, in music’s intrinsic quality of subliminal expression, which, through paradox and contradiction, allows rigid gender roles to fall away in a sensual and ambiguous exchange between performer and listener. Glitter Up the Dark traces the history of this gender fluidity in pop music from the early 20th century to the present day.

Every citizen of England is granted one bargain from their immortal fae queen. High society girls are expected to bargain for qualities that will win them suitors: a rare talent for piano in exchange for one’s happiest childhood memory. A perfect smile for one’s ability to taste. But Ivy Benton’s debut season arrives with a shocking twist: a competition to secure the heart of the Queen’s fae son, Prince Bram. A prize that could save Ivy’s family from ruin… and free her sister from the bargain that destroyed her.

This book offers an introductory guide to psilocybin—magic—mushrooms and how to grow them at home. Whether you’re a beginner looking to get into mushroom cultivation or an enthusiast of the medicinal qualities of psilocybin, this is the book for you.

Many of us physicians started our careers with aspirations to live meaningful lives in service to others. We set off to become stewards of health and to be the beacons of light in times of sickness and death. We spent our youth studying and training in order to be doctors and to have life-long careers we can be proud of. But instead, many of us find ourselves in a health care system that prioritizes money above all else. We find ourselves forced to make decisions that go against our moral character or we are pushed to our limits to increase profitability for the system.