Showing results by author "J B Snow" in All Categories

Congratulations. You are going through a divorce with a narcissist. Let’s start this again.... Congratulations. You are attempting court negotiations with an extroverted child.

Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself. Learn to use the “mindbus” technique to hack your brain and how to use it to reprogram your negative thoughts. Understand and give your mind the nutrients with foods that help boost your dopamine and serotonin levels naturally in your brain to help combat PTSD and CPTSD.

Many people don't realize it, but they have been abused and narcissistically injured, or wounded, throughout much of their lives. They have been around narcissistic or self-centered bosses, coworkers, parents, family members, children, teachers, coaches, and more. They may have been surrounded by people with OCPD, Asperger's Syndrome, Narcissistic Personality Disorder, or Autism Spectrum Disorders, and they may not even have recognized it.

Many people come across bullies in their lifetime. They might be bullied at work. There might have been bullies when they grew up in school. They might have encountered a neighborhood bully. They might have been bullied by a teacher, a coach, or another type of mentor. Some people might have experienced bullying from a judge, a police officer, or another authority figure. People who join the military often come across bullies who are drill sergeants, and they take pride in bullying people as their career. People experience bullies as parents and relatives.

Many of my readers and listeners write to me, and they often want to know how to improve or fix a relationship between a narcissistic personality disordered (NPD) man and a borderline personality disordered (BPD) woman. This dynamic duo tends to get together a lot more than people seem to realize. This duo is one of the most difficult relationships to maintain but can also be one of the most rewarding love connections realized by both sides of the duo.

This book seeks to educate you on what serotonin is, why the brain and body need serotonin, how to detect low serotonin levels, and how to boost your serotonin levels in your brain. We also cover what can happen to your brain if you continue to have low serotonin levels over a long period of time. The tips herein can help you to reduce your risk of Alice in Wonderland syndrome, psychotic episodes, bipolar disorder, schizophrenia, depression, and more!

You may have heard of some of the complexes. Some of them may be new to you. We will try to educate you on those which may be prevalent in the people whom you interact with throughout your experiences in this life. It will also educate you in the event that you come across another person with a psychological complex. It helps you to know how their personalities and their psyche came to be from their many healthy and unhealthy experiences.

We have all met men who have the Peter Pan syndrome. Many of these men are also narcissistic and self-absorbed simply by the nature of the Peter Pan syndrome. A man who is stuck in his path through life as a boy never matures emotionally. He carries around his childhood sense of himself throughout his life. In many instances, his tastes do not grow or change. The way that he interacts with others does not grow or change. He is still stuck as a 12-year-old boy, or sometimes even younger, in his emotional development.

I lost 20 pounds in six weeks with the steps inside this system. Struggling to lose weight? Sick of not fitting in your old clothes? Embarrassed at your weight problem? So was I.... Until I found the cure and the answer to all my weight loss needs.

It is no doubt that you or someone you know has wasted a considerable amount of time dating or marrying the wrong man - the man that we call Mr. Unavailable. He is stealthy. He is ruthless. He drives us stark raving mad. We wonder why love, marriage and companionship evades us. There is a good reason why this occurs, and I am about to disclose some very important information to you so that you stop making the same mistakes over and over again.

There are many subtle hints and emotions that are indicators of CPTSD; however, you can address the issues and fix them. Understand how your brain operates and how to utilize both sides of your brain's hemispheres to help stimulate the mind into repairing itself naturally. Your mind reacts defensively when you experience a traumatic event. Your brain automatically puts up a barrier from the trauma to your mind to ward off the pain you experienced. Learn why your brain and body become separate entities and how to integrate them back in harmony to heal and begin to move forward.

If you have been around a narcissist for any length of time, odds are good that you are suffering from narcissistic abuse syndrome. The label doesn’t matter so much. The cause of your symptoms matters most. The narcissist is a toxic entity. Most people don’t realize it, but once you invite a narcissist in, the narcissist’s hive descends down on you. They pull you back into their nest of angry hornets, and you suffer the stings over and over from them...until you extract yourself from the hive. Some people are never able to get out alive.

Bloating, gas, diarrhea, constipation. Aren't you tired of those uncomfortable and embarrassing moments? Stop irritable bowel syndrome from ruining your life. After 35 years I found the cure. And it's not in your doctor's office.

Four-time best-selling authors J.B. Snow and Casey Keller bring you 52 inspiring ways to improve your writing skills. We will help guide you and coach you through your tough spots, all the way to the completion of your story.

This short audiobook will tell you the weaknesses you may have that may prevent you from fully strategizing and working through the court process. It will explain what areas you may get hung up with, and it will explain to you some of the sneaky things that happen in the court room that you might not be prepared mentally or emotionally for.

Your man is just as confused as you as to why he is cheating. I am here to tell you that there is another reason your man cheated. It has a lot less to do with how you were treating him and a lot more to do with others things that were in his life a long time before you came along. It has to do with his upbringing and his caregivers, but not in the way that you think it does. In this audiobook I am going to cover the real reason that your man cheated.

Many people are shackled by their own rigidity and perfectionism. This book was written for those with OCPD as well as the loved ones of those with OCPD. We will explain what OCPD is and discuss its causes. We will then go into the various ways that a person with OCPD can seek to be more open, less rigid and perfectionistic, and experience less overall frustration with life.

It is said that there is an epidemic of narcissists in the world today. Many people go out in the dating world, trying to find someone who is relatively willing and able to have a committed relationship after a certain amount of time. Many of us want partners who are emotionally mature, able to communicate with us, and able to provide intimacy and trust in the relationship. There is no way to get a completely accurate picture of how many narcissists there truly are in the world.

The narcissist is a character in his own story. He employs the tactic of foreshadowing throughout his storytelling. He is omnipresent and omnipotent. He detests and resents anyone who paints the story for him, and thus he seeks to tell the story even in advance of itself. He wants to be the director, the storyteller, the adversary, and the hero. He narrates his life and his intentions so that he doesn't feel as though anyone else has a say over what will happen to him.

In most things, how much participation you put in matters. In court, however, being overly involved in the court proceedings, giving the court too much information to look over, tampering too much in what the lawyers are negotiating, and acting as an authority in front of the judge will get you into hot water. In 20 minutes, you'll learn how to separate yourself, emotionally, from the outcome of the court case. We will help you to recognize that the blueprint of your life and your identity doesn’t have to take this outcome as a failure.