Showing results by narrator "Nigel Patterson" in All Categories

Recent studies have shown that a keto diet not only produces significant - and rapid - weight loss but also has many other benefits for long-term health. But it must be done the right way. In 21-Day Keto Magic, Dr. Mosley presents the latest science on the ketogenic diet - a diet high in fat and protein and very low in carbs - explaining how it works and why it is so good for you.

Intrepid's Last Case chronicles the post-World War II activities of Sir William Stephenson, whose fascinating role in helping to defeat the Nazis was the subject of the worldwide best seller A Man Called Intrepid.

We generally understand "radical Islam" as a purely Islamic phenomenon, but Buruma and Margalit show that while the Islamic part of radical Islam certainly is, the radical part owes a primary debt of inheritance to the West. Whatever else they are, al Qaeda and its ilk are revolutionary anti-Western political movements, and Buruma and Margalit show us that the bogeyman of the West who stalks their thinking is the same one who has haunted the thoughts of many other revolutionary groups, going back to the early 19th century.

Grand Duke Georgii Alexandrovich arrives in Moscow with three of his children for the coronation of Tsar Nicholas II, who is fated to become the last Emperor of Russia. During an afternoon stroll in the park, Georgii's daughter Xenia is dragged away by bandits, only to be rescued by an elegant gentleman and his Japanese sidekick. The passing heroes introduce themselves as Erast Petrovich Fandorin and Masa, but panic ensues when the party realizes that four-year-old Mikhail has been snatched in the confusion.

Practical ideas, tools, and tips for managing yourself, collaborating with others, and leading other people when working in remote, virtual, and hybrid teams, and when working from home. Based on the latest research and over 25 years’ experience training over 100,000 people in remote and virtual working with over 400 leading organizations around the world. Includes the latest learning from the COVID period global mass experiment in remote working.

Between 1824 and 1885 Britain and Burma fought in three deadly struggles. The first was the longest and most expensive war in British Indian history, the second was criticized at the time as being caused by gunboat diplomacy, and the third led to the removal of Burma's Konbaung dynasty and the incorporation of Burma into the British Raj. These wars were fraught with military blunders and incompetence.

It has been three years since the wars against Arminius and the Cherusci. Gaius Silius, legate of the 20th Legion, is concerned that the barbarians - though shattered by the war - may be stirring once again. He also seeks to confirm the rumors regarding Arminius' death. What Silius does not realize is that there is a new threat to the empire, but it does not come from beyond the frontier; it is coming from within, where a disenchanted nobleman looks to sow the seeds of rebellion in Gaul.

It's 1940, and the London Blitz is raging. Bryan Hale and Bluebird Squadron fight on into the autumn of 1940, chasing down the new threat of 'Jabo' hit-and-run raids by bomb-laden enemy fighters over the capital's rooftops. Bryan's chance encounter in a London pub with Jenny, an acquaintance from his school days, starts them both down the road to a relationship that neither wants or can afford. But the deadly perils of London's Blitz ignite a passion that neither can resist.

England, 1110. When King William Rufus of England is killed mysteriously during a hunting accident in the New Forest in 1100, his younger brother Henry, who had been present, loses no time in riding hard to claim both the Treasury and the crown. Rumors quickly being swirling that Henry was himself responsible for Rufus's death. One of Henry's main accusers is his older brother Robert, Duke of Normandy, who believes the throne of England is his by right and threatens to invade from across the Channel.

When Adam Park's former mentor recruits him to locate a vulnerable loved one, he learns very quickly that the girl is either the victim of an ex-con's manipulation or the brains behind the robbery of a major criminal enterprise. Whatever the truth may be, she is in mortal danger. Tracking the pair from the UK to Paris, then Paris to Asia, Adam delves into the murky and violent world of human trafficking and extortion, where he must draw upon the darkest corners of his psyche to survive.

Naive young Masha Mironova arrives in Moscow at the turn of the century with a modest inheritance and a determination to shed her provincial Siberian upbringing. As soon as she alights in Moscow, she becomes Columbine, a reckless and daring young woman with eccentric outfits and a pet snake worn as a necklace. Columbine soon discovers the Lovers of Death - a small group of poets who conduct seances to determine death's next chosen lover. The string of suicides resulting from the group have drawn attention, and gentleman detective Erast Fandorin investigates.

Lieutenant Peter Sinclair, R.N., Captain of H.M. Submarine Rugged and the youngest Commanding Officer with the famous "Fighting Tenth" Submarine Flotilla, sets sail. His mission: to destroy the enemy. In the Turkish city of Istanbul the discovery of a murdered agent reveals a cryptic message; a message which, once deciphered, reveals the existence of an enemy fortress producing a lethal weapon.

Raconteurs Audio and Spoken Realms team up once again to bring this second collection of short stories by H. G. Wells to audio. Written between 1894 and 1902, this anthology of 13 stories delves into botany, flying machines, travel, distant lands and customs, virology, magic, taxidermy, journalism - and there’s even a ghost story.

With the answer to the mystery of the Bermuda Triangle in their hands, America is attacked on its own soil by the Blood King - an underworld figure so powerful his very existence is a mere myth: a man who coerces people at the highest levels of government and society.

Samuel Leech provides a fascinating account of life as a sailor in the War of 1812 and through early 19th century. It is a remarkable account of a man who, until the conflict with the USS United States, had fought British Navy but after that battle changed allegiance to the United States and continued sailing with her navy for a further four years. A perfect addition to any sailor's library, A Voice from the Main Deck is a vivid account of life at sea in the early 19th century.

In the early 17th century, Britain took ruthless steps to deal with its unwanted citizens, forcibly removing men, women, and children from their homelands and sending them to far-flung corners of the empire to be sold off to colonial masters. This oppressive regime grew into a brutal system of human bondage which would continue into the 20th century. Drawing on firsthand accounts, letters, and official documents, Graham Seal uncovers the traumatic struggles of those shipped around the empire.

A Nazi war criminal believed to have been executed years ago is seen very much alive in Hamburg. When Lieutenant Hank Jefferson, US Navy, goes missing, the Admiralty, already troubled by disturbing rumors of Nazi resurgence, know just the man to find him.

Can Peter Sinclair and his men foil a Communist revolt in the Caribbean? Lieutenant Peter Sinclair, RN is recalled to serve with the British Section of the United Nations Naval Security Force. In command of one of Britain's first nuclear-powered submarines, HM Nuclear Submarine Rugged, Sinclair manages to man her with most of his former ship's company, including Able Seaman Bill Hawkins and Lieutenant Hank Jefferson, US Navy.

Everyone hates Fiona Methodist. Her war veteran father shot a young couple in broad daylight before killing himself. The engaged pair witnessed a robbery and were due to give evidence, but with all three dead, no one knows the true motive. For Fiona, it's destroyed her life. It's not just those who whisper behind her back or the friends who pretend she doesn't exist; it's the landlords who spot her name and say no, the job agencies who can't find her work. But Fiona knows her dad didn't do it.

On a routine patrol, HM Submarine Searcher strikes an unidentified moving object where no obstruction should have been and sinks to the bottom of the sea. Her Captain, Lieutenant Peter Sinclair, RN, is court-martialed.