Showing results by narrator "M. D." in All Categories

What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit.

With the right attitude, you can make your day of surgery one of rebirth! This uplifting audio program by medical revolutionary Dr. Bernie Siegel brings you a series of visualization exercises to help you mentally prepare for medical procedures such as surgery and chemotherapy.

As founding pastor of St. Lydia’s in Brooklyn, New York, where worship takes place over a meal, Emily Scott spent eight years ministering to a scrappy collective of people with different backgrounds, incomes, and levels of social skills. Each week they broke bread, sang hymns, made halting conversation with strangers, then did the dishes. But in a city where everyone lives on top of one another yet everyone is lonely, these gatherings filled a longing that most people - even Scott - didn’t realize they felt.

In this audio program, Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of wellbeing. Scientific studies have proven that this is an easy and effective way to overcome mental hurdles and elicit a healthier response from your whole self.

In a collection of koans or sutras, popular New Age guru Chopra ( Ageless Body, Timeless Mind, etc.) offers what he believes is the key to enlightenment. In a brief introduction, Chopra explains that reading and pondering each koan in the book can lead one to higher states of consciousness and awareness. He notes that such practice is the modern version of Gyana yoga, or the yoga of knowledge. If one page is read daily, he says, knowledge will unfold progressively and will lead to flashes of insight.

In this remarkable dialogue between Hidayat Inayat-Khan and Deepak Chopra, M.D., the wisdom of the Sufis is appraised. Hidayat defines the word Sufi as "wisdom and purity". He explains that "any person whose heart is attuned to the Divine presence is a Sufi, because Sufism means purifying oneself and one's mind from preconceived ideas".

Whether you're interested in advice on sex, health, arthritis, or spotting medical myths, millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the best selling Eat, Drink, and Be Merry.

Becoming a leader in the “bro culture” of technology is a challenge for any capable woman—but it can be even more treacherous for mothers. Few women understand this better than Emilia M. D’Anzica and Sabina M. Pons. Upon comparing stories about raising children while working in tech, D’Anzica and Pons wondered: What would it take for their male-dominated industry to appreciate working mothers? Distilling wisdom from interviews with over 300 tech industry leaders who are moms themselves, D’Anzica and Pons have assembled the ultimate list of tips, strategies, and resources.

The JPS TANAKH: The Jewish Bible, audio version, is a recorded version of the JPS TANAKH, the most widely read English translation of the Hebrew, or Jewish, Bible. Produced and recorded for The Jewish Publication Society (JPS) by The Jewish Braille Institute (JBI), this complete, unabridged audio version of the Book of Amos features over 20 minutes of readings.

Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie¿s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

Best-selling author and well-known radio and television personality Barbara De Angelis is one of America's leading experts on relationships and personal growth. In this fascinating audio program, she joins Dr. Deepak Chopra to discuss the connection between human relationships and a connection with God.

As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds. THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.

Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.

Most of us pay little attention to the workings of our lungs, but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr. MeiLan K. Han, a leading pulmonologist and a national spokesperson for the American Lung Association, takes listeners on a fascinating tour of this most vital organ.

It's become the norm to complain that we're always tired. It is Dr. Holly Phillips's goal to change the accepted state of exhaustion and send a message to women that they don't have to be drained of energy just because they have a demanding job, a family, an active social life, or all three. In The Exhaustion Breakthrough, Dr. Holly explains the insidious nature of fatigue, educating listeners on why sleep is just a tiny part of the picture and describing in detail the havoc that persistent tiredness wreaks on the body and mind.

Best-selling author Rabbi Shmuley Boteach joins Deepak Chopra to explore the differences between genders and the solutions for ailing relationships. Using stories, jokes, and Biblical examples, Boteach describes relationships and spiritual energies from the Jewish perspective. Chopra explains that we are closest to true spirituality and our own potential as human beings when we are in a state of passion.

Terror came from the sky, and afterward the world would never be the same. September, 11, 2001, defined tragedy for a generation. On that day, Deepak Chopra found himself driving from city to city, meeting thousands of people who begged for meaning and solace in the face of suffering. In response he has written The Deeper Wound, offering a way of healing as a memorial to the thousands of victims who perished.

Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. Now the number-one New York Times best-selling diet, featured on VH1's Celebrity Fit Club, is available as an audiobook that includes all of the strategies, tips, and recipes from the plan, plus exclusive advice from Dr. Smith to inspire and guide you.

They say knowledge is power, and ignorance is a disease that can cost one a great fortune. And with knowledge comes more strength to determine your destiny and choose your luck. This book is an exposition on cryptocurrency wallets. It is a basic but deeper unearthing of information that every aspiring cryptocurrency trader or investor wants to know.

Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate.