Showing results by author "Gretchen Reynolds" in All Categories

Every Wednesday, Gretchen Reynolds singlehandedly influences how millions of Americans work out. In her Phys Ed column for The New York Times, she debunks myths, spurs conversation, and creates arguments among her readers by questioning widely held beliefs about exercise. Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise.

Cada semana, millones de estadounidenses modifican su rutina de ejercicio gracias a la columna de Gretchen Reynolds, una de las más leídas de The New York Times. Este libro, informativo y entretenido, deja al descubierto los avances científicos más recientes sobre salud y entrenamiento físico, a la vez que echa por tierra las ideas arraigadas en torno al deporte y estimula el debate alrededor de la ciencia del ejercicio.

A pregnant widow. A postmaster’s promise. Will love conquer fear? In a single day, Clara Stone finds herself pregnant, widowed, and unemployable. With no other options, she takes a chance and answers an advertisement in The Matrimonial Times, searching for a better future for her and her unborn child. John Nelson, a bookkeeper in Montana, proposes marriage to her and Clara embarks on the trip west, her hopes renewed. But after a grueling journey, she finds mourning waiting for her, not marriage… Malcolm Duncan happily runs the post office in Hidden Bluffs, Montana. When his best friend ...

Can a heart frozen by grief find room for new love? Chris Northup, grappling with the loss of his wife and the overwhelming responsibility of raising three young children alone, desperately needs a miracle, or at the very least, a reliable housekeeper. His children deserve a mother’s love, and he’s convinced that a marriage of convenience is the solution. When Annie Pullman responds to his advertisement in The Matrimonial Times, she knows Chris isn’t searching for love but can’t help dreaming of romance alongside the family she’s always wanted. Though she quickly falls in love ...

A mail-order bride, a secret past, and a Christmas that will change everything… Prudence Walker journeys west to the rugged Colorado frontier, leaving behind the familiar comforts of Boston in search of a fresh start—and a husband she’s only met through letters. But when she arrives in Aspen Ridge, the rancher waiting for her isn’t the steady, dependable man she’d envisioned. Instead, he's brooding, guarded, and hiding a past that threatens to destroy their fragile trust. Bryce Calder never expected to marry, let alone to welcome a spirited, blue-eyed bride into his quiet, ...

A resilient woman. A clueless rancher. A meddling little sister. Pauline Morris longs for a family, having lost her own years ago. When the Lowell factory she works at fires everyone, she seeks a new future on the wild frontier with a rancher from The Matrimonial Times. But little does she know, her rancher hasn't written Pauline a single letter. In fact, he doesn't even know she exists. What will Pauline find when she travels to Hidden Pines? Simon Fox is devoted to his family and his ranch. His little sister Maggie and his Aunt Betty rely on him to provide. Maggie longs for a big sister ...

A rancher hardened by loss. A jilted woman yearning for a new start. Can love bridge the vast divide of their hearts? After the tragic loss of his wife and son, rancher Frank Gallagher has only his life to the unforgiving Colorado frontier. His ranch is his refuge, and the silence suits him just fine. However, the coming winter threatens to swallow him whole, leaving him no choice but to seek help. Placing an advertisement for a mail-order bride, he’s looking for a practical partnership to keep his ranch running. Nothing more. Charity Patricks has seen her share of heartbreak and betrayal...

A desperate widow. A rancher wrestling doubt. A tragic, unwed mother and her son. After losing her husband, Rebecca Brown is driven to build a future for herself and her young daughter Mary. Facing imminent eviction, she gambles their lives on an advertisement in The Matrimonial Times. On the journey west, her path crosses with the young, unwed Nellie and her toddler Noah. When tragedy strikes in Denver, what will she do? She can't get Noah from her mind, but her groom is expecting one child, not two... Cole Smith focused his life on building up his ranch outside Hidden Pines, Colorado. ...

Can the magic of Christmas heal hearts scarred by loss? Amelia Robbins longs for the family she’s always wanted, but can't have. Her answer comes wrapped as an unexpected gift: an advertisement in The Matrimonial Times placed by an overwhelmed rancher caring for his orphaned siblings. As winter approaches, she travels to the frontier, chasing a new life that promises to heal her sorrows. Jake Keller’s world is upended after tragedy leaves him caring for his three half-siblings. A frontier rancher’s life is difficult enough. He can’t raise children and run a ranch. When his mail-...

A woman guarding her broken heart. A man carving his own path. Will a marriage of convenience bring solace or sorrow? After her faithless fiancé drops her for a wealthy heiress, Francine Tucker swears she's done with love. When her father's printing press picks up a contract for The Matrimonial Times, an advertisement for a marriage of convenience is the perfect solution. Fran exchanges letters with a rancher until he invites her to Colorado. But when she arrives, something isn’t right. What is her handsome groom hiding? Theodore Steele turned away from his wealthy Boston upbringing to ...

A stranded bride. A guarded father. A trail that leads to love—or heartbreak. Charlotte Warren has one chance to leave scandal behind: fulfill her promise as a mail-order bride and reach Silver Creek by Christmas. But when a fierce snowstorm strands her in the frontier town of Sidney, her plans—and her future—are at risk. Her only hope lies with Matthew Carson, a guarded stagecoach driver traveling with his spirited young daughter, Emma. Matthew knows the dangers of the trail all too well and has no intention of letting a stranger disrupt his careful routine. As he watches ...

A desperate woman. A patient man. A path filled with obstacles. Grace Bailey suffers in silence under the thumb of her oppressive stepmother. Desperate to escape, she dreams of a new life on the distant Montana frontier as a mail-order bride… but then disaster strikes, leaving Grace stranded and alone. How will she ever find her way west and into the arms of her beloved? Blake Carr, a rugged ranch hand with a heart full of hope, is eager to settle down and start a family. His anticipation builds as he awaits his mail-order bride, Grace, who appears to be the answer to his fervent prayers....

She fell in love with his letters. Too bad he didn't write them... When Philadelphia schoolteacher Hannah Miller arrives in snow-bound Colorado Territory just before Christmas, she expects the poetic soul whose letters charmed her heart. Instead, she finds Wyatt Thompson – a man of few words and too many secrets. Trapped on his remote ranch as winter storms rage, Hannah discovers that actions speak louder than borrowed words – especially in the tender way Wyatt cares for his young, orphaned niece Esther. Wyatt knows he's not the educated man Hannah deserves. Between running the ranch ...

A woman with nowhere to go. A man searching for a new home. A villain luring young women to ruin. Molly Daly is a maid for the Dalton family, part of the Boston elite. She begins corresponding via The Matrimonial Times with Ollie Blackstone, a miner in Denver. When she is falsely accused of stealing and put out onto the cold winter streets, she sees no choice but to go west. But when she arrives in Denver, Ollie is nowhere to be found... When his dear uncle passes, leaving behind his ranch in Hidden Pines, Trent Ellis is grief-stricken but determined to make a new life away from the hustle ...

A desperate, expectant mother. A blacksmith locked in the past. A group of well-meaning meddlers. When she finds out she's expecting a baby shortly after her husband dies, Ruth Cunningham is torn between joy and dread. She writes to a wealthy miner via The Matrimonial Times, but leaves out a major detail... and when he rejects her upon their first meeting, she must forge a new path on the unknown Colorado frontier, aided by welcoming strangers who become friends. Earl Gibson lost his wife and daughter years ago and spends his days alone, focused on work. When a beautiful, pregnant widow ...

A woman who’s never belonged. A widower who swore he’d never marry again. Two little girls longing for a mother… Kate Winner arrives in Colorado full of hope, answering a mail-order bride advertisement. But when she steps off the stagecoach, she’s greeted by icy shock—Tucker Matthews never placed the advertisement. His mischievous twin daughters and a meddling ranch hand are to blame for the scheme. Distrustful and grieving, Tucker is determined to send Kate packing. Desperate for a chance, Kate bargains to stay until Christmas. She never expected to fall for Tucker’s quiet ...

A woman seeking refuge. A man out of his depth. A set of orphaned twins. Rosemary Clark toils daily at the Morton Match Factory. Though she has wonderful friends, she yearns for a family of her own. The Matrimonial Times offers the opportunity to start a new life in Colorado with a dashing sawyer. Before her courtship is complete, Rosemary must flee westward after an alarming incident with the factory supervisor. But when she arrives, no one is waiting. She travels to the sawmill, only to be confronted with the shock of a lifetime... Grant Ferguson loves his work at the sawmill in Hidden ...

A past she can't remember. A future hanging in the balance. Who will she choose? Harriet Wallace, a Pittsburgh socialite, flees a broken engagement from Sebastian Wentworth, seeking a new beginning as a mail-order bride on the wild frontier. In Hidden Pines, postmaster Elias Carpenter is dumbfounded to learn his mother advertised on his behalf in the marriage papers. Just as Harriet steps into Elias's world, an icy fall puts her two months in the past, erasing every memory of Elias and their correspondence, along with her memory of breaking off the engagement. Caught in a confusing web ...

A woman deceived. A well-meaning meddler. A stalking villain. Maud Connors wants nothing more than love and a family for Christmas. When she's unjustly fired, she flees Boston, seeking refuge with the kind man writing to her from The Matrimonial Times. But when she arrives, Maud discovers a heart-wrenching deception: the letters were not penned by Thomas at all, but by his brother, Samuel. Betrayed anew, she seeks a fresh start in Denver. But shadows of the past are not so easily left behind... Samuel Jenkins wants nothing but happiness for his little brother. He's determined to find a new ...

Can Blanche escape her gilded cage and find love on the frontier by Christmas? Blanche Bishop, engaged to a spineless man and facing a wretched future under the shadow of a domineering father-in-law, is determined to make her own destiny. She corresponds with a cheerful rancher, Mike Turner from Hidden Pines, via The Matrimonial Times. In a daring escape, she flees to Colorado, only to find Mike in love with another. Adrift on the frontier, Blanche yearns for a future alongside a handsome, stoic stagecoach driver. Lewis Wells lives for the road. His wanderlust keeps him traveling week after...