Showing results by author "Michelle Jones" in All Categories

How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy. According to research, a happy outlook, low stress levels, and regular meditation all improve a woman's mental and physical health in preparation for pregnancy.

Motherhood isn’t a journey you have to navigate alone. The Fourth Trimester offers the wisdom, care, and inspiration every mother deserves. Whether you’re a first-time parent or adding to your growing family, this book is your invitation to embrace the postpartum period as a time of growth, connection, and empowerment.

Michelle Roberton-Jones has created 10 special bedtime meditations for children ages five and up, with music provided by Llewellyn. Meditation at bedtime aids a good night’s sleep and encourages the child to release the day, to let go of all that no longer matters with the breath, and to listen to and concentrate on the words as magnificent pictures start to form in the mind, creating thoughts and feelings of happiness, security, and love.

Immerse yourself in the tranquil embrace of "Third Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress relief and Excitement”, as you approach the magnificent climax of your pregnancy experience. With a tapestry of meditations aimed at easing worry, reducing stress, affirming your strength, and embracing the tangible thrill that signals the impending birth of your beloved one, this gentle guide is thoughtfully prepared to walk you through the changing third trimester.

Step into the enchanting realm of early motherhood with "First Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief, and Excitement." This profound guide tenderly navigates the sacred journey of the first trimester, intertwining guided meditations and affirmations to create a nurturing sanctuary for both you and your growing miracle.

Relax and let go with the help of "Second Trimester Pregnancy Guided Meditations for Anxiety, Stress relief, Affirmations and Excitement." With a rich tapestry of meditations aimed at easing worry, reducing stress, affirming your strength, and embracing the simmering thrill of the impending miracle, this heartfelt guide is meticulously woven to accompany you through the changing second trimester.

This three-in-one pregnancy audiobook covers the first, second, and third trimesters and uses guided meditation and affirmations to help listeners achieve inner peace, reduce stress, and experience limitless enthusiasm. You will learn about the many ways in which meditation may help you achieve inner peace and harmony throughout the first trimester. Listeners learn to cultivate awareness and overcome stress, anxiety, and negative thinking habits via a sequence of guided meditation activities.

Are you struggling to find restful sleep during pregnancy? From the excitement of your growing baby to the physical discomforts and emotional changes, getting a good night’s rest can feel impossible. But it doesn’t have to be this way. In Pregnancy Meditations for a Restful Sleep, Michelle Jones offers a soothing and transformative guide to help you drift into peaceful slumber—night after night.

This special audio program, created by Michelle Roberton-Jones and Llewellyn, is part of the Starchild series of guided meditations for children. It introduces four wonderful characters: Eeny, Meeny, Miney, and Mo. These 10 fun, short meditations, with music by Niall, offer children a chance to interact and explore their imaginations.

Michelle Roberton-Jones presents another wonderful collection of guided meditations for children. Children are invited to explore their imaginations and enter the magical world of the faeries. This audio program features music composed and performed by Llewellyn.

For more than 20 years, Ella has learned to live without her mother, Maggie, who disappeared into a fog of mental illness when Ella turned 10. Despite this trauma, Ella has forged ahead, becoming a veterinarian, getting married, and most of all, developing a deep, trusting bond with her father, John, a ferry captain in Seattle. Ella’s contented life is shattered when her father is hit by a car and killed. Going through his papers, she learns that her father maintained a secret relationship with her mother.

Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and unbreakable bonds. Meditations include focused breathing, an ancient teaching that encourages relaxation and helps get you in tune with your body during pregnancy and childbirth; dedicated time for two and baby's song, during which the baby explores ways of communicating with you from within the womb.

9 Inspiring, Insightful, Educational, and Motivational Stories from Entrepreneurs Who Have Overcome the Odds. Building your business, your legacy, is like climbing Mt. Everest: you have to train and be prepared and adaptable, it’s a tough climb, and not everyone makes it to the top. Entrepreneurs are the way pavers, the innovators, who turn the world upside down with new creative ideas that change lives. Every entrepreneur has a unique journey that has helped them grow into the person they needed to be to accomplish their goals. As you read these incredible stories, you’ll see that no ...

Huddled beneath the volcanoes of the Kirishima mountain range in southern Japan - also called the Fog Island Mountains - the inhabitants of small town Komachi are waiting for the biggest of the summer’s typhoons. South African expatriate Alec Chester has lived in Komachi for nearly 40 years. Alec considers himself an ordinary man, with common troubles and mundane achievements - until his doctor gives him a terminal cancer diagnosis and his wife, Kanae, disappears into the gathering storm.

What a great moment it is to finally hold your precious baby in your arms after 9 months. "Your Infant’s Weekly Journey" is an essential handbook for new mothers navigating the incredible journey of their baby's early growth and development. This comprehensive guide offers practical advice, expert insights, and emotional support to help mothers understand and nurture their babies from birth to six months.

This beautiful audiobook for children holds four magical meditations. Michelle’s intention is to empower each listener to explore his or her imagination.

Have you ever been in a situation where change jumped up and slapped you in the face? Well, that very thing happened to me when God took me through a very public and personal season of change. A season of change that forced me to sit up, take notice and realize that my life was literally spiraling out of control! This season of change turned out to be a life-saving and life-changing experience for me and taught me that it'll look different from person to person.

In the relentless hustle of parenting, finding a moment of peace can seem impossible. The Quiet Hour: Meditative Practices for Exhausted Parents by Michelle Jones is a compassionate guide designed specifically for the overwhelmed, weary parent seeking solace amidst the chaos. Drawing from her own journey through the highs and lows of family life, Michelle offers a collection of practical and accessible meditative practices that fit effortlessly into even the busiest of schedules.

See life behind the scenes as an aesthetic injector. Join us for authentic conversations about the aesthetics industry, current treatments, trends, and the real issues people face with modern beauty standards. Hosted by Michelle Jones and Melanie Torres, two leading Aesthetic Nurse Practitioners, we uncover the inner workings of the booming aesthetics industry.

Podcast for women everywhere of every age wanting to listen about career, family, friends and current events. We are just sharing our view and life to help others navigate theirs!