Healthy Eating Healthy Living
3 books in seriesQuit Emotional Eating Publisher's summary
![You're getting a free audiobook](https://m.media-amazon.com/images/G/01/seo/authors-project/acquisition-banners/seo-acquisition-banner-soundwave-desktop._CB1562597213_.gif)
You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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Quit Emotional Eating
- An Intervention Without the Fluff (Healthy Eating Healthy Living, Book 1)
- By: Dunstamac
- Narrated by: Vidya Amey
- Length: 38 mins
- Unabridged
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Overall
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Performance
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Story
In this book, Quit Emotional Eating, you'll find out what you're hungry for. No diet, no matter how well-planned, will succeed if emotional eating is a factor. You're about to uncover the secret to nutrition mastery, a tried-and-true formula for keeping to any diet you decide is perfect for fulfilling your weight-loss and health-related objectives. Know that you are not alone!
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Helpful
- By Chris S on 07-04-21
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Quit Emotional Eating
- An Intervention Without the Fluff (Healthy Eating Healthy Living, Book 1)
- Narrated by: Vidya Amey
- Length: 38 mins
- Release date: 05-03-21
- Language: English
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Book 2
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Healthy Eating Habits
- A Guide to Tweaking and Balancing the Regular Diet (Healthy Eating Healthy Living, Book 2)
- By: Dunstamac
- Narrated by: Vidya Amey
- Length: 46 mins
- Unabridged
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Overall
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Performance
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Story
This book will help to boost your morale, raise your energy levels, clear your head, and enhance your overall well-being - all so you will begin enjoying a healthier eating lifestyle! Our lives are full of routine patterns that we follow every day, and these routines form who we are as a result. This is why eating well is so crucial in your life. This book will teach you healthy eating habits that will fully transform your life.
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Healthy Eating Habits
- A Guide to Tweaking and Balancing the Regular Diet (Healthy Eating Healthy Living, Book 2)
- Narrated by: Vidya Amey
- Length: 46 mins
- Release date: 05-28-21
- Language: English
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Book 3
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Emotional Eating: Myth vs Reality
- The What? The Why? and Solutions (Healthy Eating Healthy Living, Book 3)
- By: Dunstamac
- Narrated by: Vidya Amey
- Length: 46 mins
- Unabridged
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Overall
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Performance
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Story
Do you eat to pass the time while you're bored? When you're nervous or stressing out for example? Is it something you do for the sake of having fun, just to stop having to do something else? Or are you the one who needs assistance to overcome this obsessional disorder? If that's the case, you'll be set free by the facts!
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Emotional Eating: Myth vs Reality
- The What? The Why? and Solutions (Healthy Eating Healthy Living, Book 3)
- Narrated by: Vidya Amey
- Length: 46 mins
- Release date: 06-14-21
- Language: English
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