Act Ptsd
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PTSD
- Time to Heal
- By: Cathy O'Brien
- Narrated by: Cathy O'Brien
- Length: 1 hr and 59 mins
- Unabridged
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Twenty-five-year veteran US Government whistleblowers Mark and Cathy are arming you with the self-applying concise facts they teach leading mental health professionals worldwide. Whether your traumatic experience peaks the top of PTSD's sliding scale the way Cathy's Pentagon-level MK Ultra mind-control programming did, or even if it is simply resultant from socially engineered information control and fears, this book is for you.
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Gave me my power back
- By Anonymous User on 11-04-23
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PTSD
- Time to Heal
- Narrated by: Cathy O'Brien
- Length: 1 hr and 59 mins
- Release date: 07-15-22
- Language: English
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These step-by-step healing methods intelligence insider Mark Phillips taught Cathy can help anyone willing to reclaim control over their own mind and life just as she did. Internalize the knowledge in PTSD: Time to Heal, and realize peace of mind through truth that makes us free....
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Living with PTSD
- PTSD Recovery
- By: Tim Gardner
- Narrated by: Eric Burr
- Length: 3 hrs and 7 mins
- Unabridged
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If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you. Keep in mind that treatment doesn’t automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you.
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Very helpful
- By Angela Grimsley on 09-27-21
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Living with PTSD
- PTSD Recovery
- Narrated by: Eric Burr
- Length: 3 hrs and 7 mins
- Release date: 05-15-20
- Language: English
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If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged....
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Cognitive Behavioral Therapy
- The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
- By: Steven Turner
- Narrated by: Michael Reaves
- Length: 3 hrs and 44 mins
- Unabridged
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No matter who you are or where you come from, you already have firsthand experience of the maxim, “Life is challenging”. The pressures of day-to-day living can lead us down the path of various health complications and, in particular, mental illnesses such as depression, anxiety, phobia, and obsessive thoughts. This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses.
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CBT
- By Kyle Perkins on 01-30-19
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Cognitive Behavioral Therapy
- The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
- Narrated by: Michael Reaves
- Length: 3 hrs and 44 mins
- Release date: 01-25-19
- Language: English
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This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses....
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Acceptance and Commitment Therapy (ACT)
- Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible
- By: John Mastery
- Narrated by: Cameron Laird
- Length: 5 hrs
- Unabridged
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With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable.
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Acceptance and Commitment Therapy (ACT)
- Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible
- Narrated by: Cameron Laird
- Length: 5 hrs
- Release date: 03-13-24
- Language: English
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With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues.
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- By: Andrew Lovelock
- Narrated by: Daniel White
- Length: 3 hrs and 47 mins
- Unabridged
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life! This audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices.
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Excellent audiobook!
- By Erin Graham on 04-17-20
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- Narrated by: Daniel White
- Length: 3 hrs and 47 mins
- Release date: 04-16-20
- Language: English
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? Listen to find out more....
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PTSD and Complex PTSD: Finding Purpose After Trauma
- Mind, Body, Spirit, Book 3
- By: Sammy Hill
- Narrated by: Trevor Clinger
- Length: 55 mins
- Unabridged
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You have suffered through a traumatic experience. You have survived it. You are here to tell your tale. Where do you go from here? In this audiobook, we discuss where you are at with your current PTSD and complex PTSD symptoms, what you have gone through to get to this point, and how you can find your purpose after you have suffered from trauma in your life. The most important thing in your PTSD or complex PTSD is to find a purpose, so that you have something to move forward towards during your PTSD and complex PTSD recovery.
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Great guide for those grieving too
- By LITRPG Audiobook Reviews on 04-24-18
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PTSD and Complex PTSD: Finding Purpose After Trauma
- Mind, Body, Spirit, Book 3
- Narrated by: Trevor Clinger
- Length: 55 mins
- Release date: 03-26-18
- Language: English
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You have suffered through a traumatic experience. You have survived it. You are here to tell your tale. Where do you go from here? In this audiobook, we discuss where you are at with your current PTSD and complex PTSD symptoms....
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The PTSD Workbook
- Skills and Techniques to Overcoming Trauma and Start Recovering
- By: Greg Watson
- Narrated by: Brandon Bujnowski, If and Only If Productions Inc.
- Length: 3 hrs and 22 mins
- Unabridged
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Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago. Families hid it and never spoke about it, fearing that the trauma would shed disgraceful light on the survivor - the syndrome of "we don’t air our dirty laundry”.
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Not a workbook
- By Ben on 12-21-21
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The PTSD Workbook
- Skills and Techniques to Overcoming Trauma and Start Recovering
- Narrated by: Brandon Bujnowski, If and Only If Productions Inc.
- Length: 3 hrs and 22 mins
- Release date: 02-24-20
- Language: English
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Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago....
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PTSD and Complex PTSD
- Relief from Supplements, Salt Ion Therapy, Crystals, Gemstones, and More!
- By: Lily Lake
- Narrated by: Pete Beretta
- Length: 33 mins
- Unabridged
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If you have PTSD or complex PTSD, you know firsthand how extremely debilitating the symptoms can be. You might wake up in the middle of the night, sweating profusely. You might experience night terrors where intruders or other people are attacking or harming you. You could be suffering from flashbacks of your trauma during the day that interrupt your daily activities. You might suffer from social anxiety so severe that makes it difficult to get outside the home and attend work or school.
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PTSD and Complex PTSD
- Relief from Supplements, Salt Ion Therapy, Crystals, Gemstones, and More!
- Narrated by: Pete Beretta
- Length: 33 mins
- Release date: 06-26-17
- Language: English
- If you have PTSD or complex PTSD, you know firsthand how extremely debilitating the symptoms can be....
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PTSD
- What Everyone Needs to Know
- By: Barbara O. Rothbaum, Sheila A.M. Rauch
- Narrated by: Eva Wilhelm
- Length: 5 hrs and 22 mins
- Unabridged
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PTSD: What Everyone Needs to Know is a scientifically supported yet accessible resource on a disorder that affects up to seven percent of adults during their lifetime. Utilizing a listener-friendly Q&A format, the book demystifies and defines PTSD, explaining that, despite popular opinion and countless media portrayals, this is not simply a disorder for combat veterans. Instead, survivors of any life-threatening event can experience PTSD.
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PTSD
- What Everyone Needs to Know
- Narrated by: Eva Wilhelm
- Length: 5 hrs and 22 mins
- Release date: 10-27-20
- Language: English
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PTSD: What Everyone Needs to Know is a scientifically supported yet accessible resource on a disorder that affects up to seven percent of adults during their lifetime....
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