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  • Regular price: $11.69 or 1 credit

    Sale price: $11.69 or 1 credit

    • Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
    • By: Shea Macrae
    • Narrated by: Megan Meyer
    • Length: 4 hrs and 2 mins
    • Release date: 07-28-22
    • Language: English
    • 5 out of 5 stars 51 ratings
    • A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Small Changes That Add up to Big Weight Loss in Just 30 Days
    • By: Jenna Wolfe, Myatt Murphy - contributor
    • Narrated by: Jenna Wolfe
    • Length: 4 hrs and 53 mins
    • Release date: 12-29-15
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • Jenna takes her foolproof program to the next level, giving you the tools and motivation you'll need to achieve your wellness goals with 30 small changes that add up to big results....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • Benefits of Adding Healthy Seeds to Your Diet
    • By: Christopher Norvilus
    • Narrated by: Jonathan Anderson
    • Length: 2 hrs and 33 mins
    • Release date: 01-24-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Seeds have been and continue to be some of the most nutrient-dense foods available. They serve a variety of purposes, improve your health, and make a tasty addition to any meal....

    Regular price: $6.24 or 1 credit

    Sale price: $6.24 or 1 credit

    • Lose Weight and Lower Your Blood Sugar by Adding Fiber to Your Diet Instead of Counting Calories
    • By: Evelyn Carmichael
    • Narrated by: Sangita Chauhan
    • Length: 38 mins
    • Release date: 06-22-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Find out how fiber can help you lose weight, lower your cholesterol, and reduce your blood sugar levels without counting calories....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to Your Life
    • By: Travis Stork
    • Narrated by: Sarah Grace Wright, Travis Stork MD
    • Length: 6 hrs and 20 mins
    • Release date: 10-29-14
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Dr. Stork is genuinely concerned about what he considers to be a true crisis....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    • By: Alicia Witt
    • Narrated by: Alicia Witt
    • Length: 8 hrs and 24 mins
    • Release date: 10-05-21
    • Language: English
    • 3.5 out of 5 stars 32 ratings
    • Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • Learn How Real Food Can Heal Your Mental Illnesses
    • By: Moe Alodah
    • Narrated by: Jackie Marie
    • Length: 1 hr and 2 mins
    • Release date: 08-10-16
    • Language: English
    • 4 out of 5 stars 37 ratings
    • Many scientists and doctors who think "outside the box" firmly believe now that there are physiological factors which contribute to behavior problems like ADHD and ADD....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
    • By: Kayla Hansen
    • Narrated by: DJ Simmons
    • Length: 3 hrs and 18 mins
    • Release date: 03-07-20
    • Language: English
    • Not rated yet
    • Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 15-Minute Workout Routines to Add to Your Busy Schedule (Leg-Day Program)
    • By: Rachel Stevens
    • Narrated by: Samantha Knight
    • Length: 3 hrs and 6 mins
    • Release date: 11-21-19
    • Language: English
    • 5 out of 5 stars 93 ratings
    • Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life
    • By: C. W. Randolph M.D., Genie James
    • Narrated by: Bill DeWees
    • Length: 4 hrs and 56 mins
    • Release date: 09-14-11
    • Language: English
    • 3.5 out of 5 stars 22 ratings
    • A noted expert on hormone health brings his medically proven program of weight loss to thirty-somethings....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
    • By: Nathalie Seaton, Body You Deserve
    • Narrated by: Karan Danke
    • Series: Health & Fitness, Book 20
    • Length: 4 hrs and 14 mins
    • Release date: 08-11-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness
    • By: Brian Leaf
    • Narrated by: Brian Leaf
    • Length: 5 hrs and 23 mins
    • Release date: 12-03-13
    • Language: English
    • 4 out of 5 stars 33 ratings
    • As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: Yoga....

    Regular price: $19.60 or 1 credit

    Sale price: $19.60 or 1 credit

    • Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
    • By: Liz MacDowell
    • Narrated by: Amanda Dolan
    • Length: 8 hrs and 1 min
    • Release date: 12-27-22
    • Language: English
    • Not rated yet
    • Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....

    Regular price: $33.90 or 1 credit

    Sale price: $33.90 or 1 credit

    • 48 Best Exercises to Add Strength and Muscle
    • By: Felix Harder
    • Narrated by: Carl Moore
    • Series: Bodybuilding, Book 1
    • Length: 1 hr and 22 mins
    • Release date: 07-22-16
    • Language: English
    • 4 out of 5 stars 1 rating
    • Want to know what exercises are proven to make you gain muscle? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
    • By: Rachel Stevens
    • Narrated by: Samantha Knight
    • Length: 3 hrs and 13 mins
    • Release date: 09-06-19
    • Language: English
    • 5 out of 5 stars 89 ratings
    • Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • By: Ewa Doctor
    • Narrated by: Ewa Doctor
    • Length: 1 hr and 9 mins
    • Release date: 05-07-24
    • Language: English
    • Not rated yet
    • Here's how to add simple tools to create positive habits in your life and benefit the planet. The Redox Plan: Add to Reduce offers a paradigm shift and a new way to add life to your years and years to your life. This book shows you exactly how by providing the simple tools you need.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Health and Fitness Guide to Lose Weight, Just by Adding an Exercise Throughout Your Day
    • By: Bobby Zapp
    • Narrated by: A.G. Smith
    • Length: 4 hrs and 39 mins
    • Release date: 11-08-23
    • Language: English
    • Not rated yet
    • Do you ever wonder why most people struggle to get in shape or lose weight? The author has investigated the psychological reasons people struggle to transform their health, and the answer will surprise you.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit