Adult Trauma
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Adult Daughters of Emotionally Absent Fathers
- Stop earning love that should've been yours by default, and break the spell that's shaping your love around his rejection
- By: Lyla Hart
- Narrated by: Virtual Voice
- Length: 6 hrs and 49 mins
- Unabridged
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You're a ghost to your own father—and that emptiness follows you into every room, every relationship, every mirror you've ever looked into. You know that sick feeling in your stomach when you watch other girls get actual affection from their dads? When you realize you've been emotionally starving your entire life and thought it was normal? When you understand that ‘provider’ and ‘parent’ aren’t the same thing—not even close? Yeah. That feeling. Maybe you learned early that your feelings were inconvenient. That needing comfort made you "difficult." That love had to be earned ...
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Adult Daughters of Emotionally Absent Fathers
- Stop earning love that should've been yours by default, and break the spell that's shaping your love around his rejection
- Narrated by: Virtual Voice
- Length: 6 hrs and 49 mins
- Release date: 07-21-25
- Language: English
- You're a ghost to your own father—and that emptiness follows you into every room, every relationship, every mirror you've ever looked into. You ...
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The Way I Used to Be
- By: Amber Smith
- Narrated by: Rebekkah Ross
- Length: 9 hrs and 45 mins
- Unabridged
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Eden was always good at being good. Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes. What was once simple, is now complex. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.
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Tear jerking, jaw breaking, just a whole lot
- By Elena S. on 06-22-18
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The Way I Used to Be
- Narrated by: Rebekkah Ross
- Series: Way I Used to Be Series, Book 1
- Length: 9 hrs and 45 mins
- Release date: 03-22-16
- Language: English
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New York Times bestseller! In the tradition of Speak, Amber Smith's extraordinary debut novel “is a heart-twisting, but ultimately hopeful, exploration of how pain can lead to strength” (The Boston Globe)....
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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A simple intro book on trauma
- By Peter Bagi on 10-12-21
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Release date: 10-05-21
- Language: English
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Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Unabridged
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Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner Child and Somatic Therapy Solution—seamlessly combined into one comprehensive healing resource. Whether you're beginning your healing journey or deepening the work you've already started, this 2-in-1 compilation offers practical tools, compassionate guidance, and step-by-step support to help you reclaim your emotional freedom, resilience, and joy. If you're carrying emotional wounds, persistent anxiety, chronic pain, or self-doubt, you've ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Release date: 04-30-25
- Language: English
- Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- By: Milas Hanson
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Unabridged
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Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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Bad virtual voice reading
- By rashcraft on 05-12-25
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Release date: 01-30-24
- Language: English
- Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Unabridged
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The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...
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Very helpful
- By Spencer Hames on 05-14-25
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Release date: 04-08-25
- Language: English
- The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......
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Healing the Rift With Your Adult Child
- Finding Forgiveness and Building Resilience for a Promising Future
- By: Laura Lamont
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Unabridged
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Are you struggling with the pain of family estrangement? Do you want to find a path to healing and hope? If you're a parent grappling with the heartache of an estranged adult child, you're not alone. Family estrangement is a silent epidemic, affecting millions of people worldwide. This book offers a compassionate guide to navigating the complex emotions and challenges of family estrangement.Whether you're seeking reconciliation or learning to move forward without it, Healing the Rift With Your Adult Child: Finding Forgiveness and Building Resilience for a Promising Future provides practical...
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Healing the Rift With Your Adult Child
- Finding Forgiveness and Building Resilience for a Promising Future
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Release date: 04-14-25
- Language: English
- Are you struggling with the pain of family estrangement? Do you want to find a path to healing and hope? If you're a parent grappling with the ...
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- By: Daniel S. Lobel PhD
- Narrated by: Dean Gallagher
- Length: 5 hrs and 40 mins
- Unabridged
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- Narrated by: Dean Gallagher
- Length: 5 hrs and 40 mins
- Release date: 04-01-25
- Language: English
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault.
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Attachment and Dissociation: A Survivor's Analysis
- By: Jade Miller
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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A powerful exploration of how early attachment wounds can lead to dissociative patterns—told through the lens of a trauma survivor. With a compassionate, trauma-informed voice, this concise guide combines personal narrative and key insights to help readers understand their own attachment-related dissociation and take hopeful steps toward healing.
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Fresh perspective on attachment disorders
- By Gretchen Miller on 06-22-25
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Attachment and Dissociation: A Survivor's Analysis
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 03-06-24
- Language: English
- A powerful exploration of how early attachment wounds can lead to dissociative patterns—told through the lens of a trauma survivor. With a ...
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When Her Pain Became My Personality
- How to Break Free from the Mother Wound and Finally Be Yourself
- By: Sienna Thorne
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Unabridged
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What happens when your mother’s pain becomes the blueprint for your identity? You learned to smile through guilt. You apologized before you knew what you did wrong. You became the “good daughter” by becoming invisible. When Her Pain Became My Personality is a raw and healing journey for women raised by emotionally wounded mothers. In these pages, you’ll find your story in every paragraph—the unspoken sacrifices, the buried anger, the silent hopes for love that never felt safe. This book isn’t about blaming. It’s about finally seeing the wound for what it is—and choosing not ...
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When Her Pain Became My Personality
- How to Break Free from the Mother Wound and Finally Be Yourself
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Release date: 06-06-25
- Language: English
- What happens when your mother’s pain becomes the blueprint for your identity? You learned to smile through guilt. You apologized before you knew ...
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Compounding Traumas
- By: Erin R Flynn
- Narrated by: Virtual Voice
- Length: 8 hrs and 58 mins
- Unabridged
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My name is Tamsin Vale and I’m the last known fairy, fighting to find out what happened to all fairies and our world. But I’m running out of hope, and it has a lot to do with the four pieces of my soul I no longer have with me. Going through one breakup is terrible, but four in rapid succession is… More than one person can handle. I spent all summer fighting for fair folk, and fighting the councils, and fighting for the supes who need it, instead of taking a break. And I’m tired, mostly because I have so much trouble sleeping, missing the men I loved and didn’t want to admit I ...
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amazing
- By Cheryl sims on 06-23-25
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Compounding Traumas
- Narrated by: Virtual Voice
- Length: 8 hrs and 58 mins
- Release date: 08-13-24
- Language: English
- My name is Tamsin Vale and I’m the last known fairy, fighting to find out what happened to all fairies and our world. But I’m running out of ...
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- By: Logan Tindell, Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
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day 16
- By Anonymous User on 12-05-24
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-02-24
- Language: English
- Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative ...
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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I loved it
- By Devon on 01-19-15
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Release date: 03-25-13
- Language: English
- Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
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An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.
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Good but …
- By EllenP on 01-19-22
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Release date: 07-20-21
- Language: English
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Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- By: Lorie Dwinell, Jane Middleton-Moz
- Narrated by: Lucinda Gainey
- Length: 8 hrs and 49 mins
- Unabridged
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The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal", and you may not even realize the level of affect alcohol still has on your adult life - whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to "survive", but are you "living" your life?
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Very Helpful
- By Jeffenie Pashkowsky on 07-20-16
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- Narrated by: Lucinda Gainey
- Length: 8 hrs and 49 mins
- Release date: 03-25-13
- Language: English
- The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal"....
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DBT Skills Workbook for Teens
- A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders (Self-Regulation for Teens)
- By: Kangaroo Publications, Oscar Milano
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Unabridged
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Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior therapy to give you and your teen the tools for emotional success. Let's face it: Feelings of anger, sadness, fear, or irritation are acceptable and can frequently occur in life. There are times, though, when it might seem as your emotions are taking over and dragging you along with them. To make matters worse, these overwhelming emotions could impair your performance, cause issues in your relationships, prevent you from accomplishing your goals, ...
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DBT Skills Workbook for Teens
- A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders (Self-Regulation for Teens)
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Release date: 04-19-24
- Language: English
- Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior ...
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Thawing Adult/Child Syndrome and other Codependent Patterns
- By: Don Carter
- Narrated by: Virtual Voice
- Length: 6 hrs and 24 mins
- Unabridged
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Break free from the invisible chains of childhood and reclaim your True Self. Do you find yourself stuck in unhealthy relationships, people-pleasing patterns, or a constant fear of abandonment? These may be signs of unresolved emotional wounds rooted in early life experiences. Thawing Adult/Child Syndrome and Other Codependent Patterns is a compassionate guide for anyone struggling to understand the lasting impact of childhood trauma on adult behavior. Written by Don Carter, MSW, LCSW—an experienced therapist and author of the bestselling Thawing the Iceberg Series (over 8,500 copies sold...
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Thawing Adult/Child Syndrome and other Codependent Patterns
- Narrated by: Virtual Voice
- Length: 6 hrs and 24 mins
- Release date: 02-15-25
- Language: English
- Break free from the invisible chains of childhood and reclaim your True Self. Do you find yourself stuck in unhealthy relationships, people-...
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The Forest of Enchantments
- A Cozy Cottagecore Romantasy Novella
- By: Emmaline Frost
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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Step into the magic and wonder of The Forest of Enchantments, where shadows of the past melt away and new love awaits... Olive flees a cruel marriage and finds sanctuary in the enchanted Whispering Woods. Creating a home for herself in a forgotten caravan adorned with climbing roses, she builds a cozy haven filled with the aroma of simmering berry preserves, foraged mushrooms, and the gentle purring of her feline companion. Olive's peaceful existence takes an unexpected turn when she meets Roen, a rugged woodsman with his own painful past. As they slowly open their hearts to each other, ...
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Very Cozy
- By Anonymous User on 06-17-25
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The Forest of Enchantments
- A Cozy Cottagecore Romantasy Novella
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 06-05-25
- Language: English
- Step into the magic and wonder of The Forest of Enchantments, where shadows of the past melt away and new love awaits... Olive flees a cruel ...
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She Raised Herself in a House Full of Adults
- She Was the Parent Before She Was Ever the Child
- By: Sienna Thorne
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 mins
- Unabridged
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She looked like the responsible one. Inside, she was silently falling apart. Some girls get to be children. Others are handed emotional responsibilities before they even know what peace feels like. If you grew up keeping the adults okay, swallowing your needs to avoid chaos, or being praised for “maturity” that was really just survival—you were never alone. And it was never your fault. This book is for the daughters who became emotional caregivers long before they were ready. With soft, piercing honesty, She Raised Herself in a House Full of Adults explores the wounds left by ...
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She Raised Herself in a House Full of Adults
- She Was the Parent Before She Was Ever the Child
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 mins
- Release date: 06-22-25
- Language: English
- She looked like the responsible one. Inside, she was silently falling apart. Some girls get to be children. Others are handed emotional ...
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The Marginalized Passenger
- A memoir
- By: Steve Nickodemski
- Narrated by: Virtual Voice
- Length: 5 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
I sometimes question why I would make an effort to sit down and transcribe the very things that caused me so much pain in my life. I would venture to say, probably because it's somewhat cathartic, and in doing so, maybe I can help others comprehend why they become the way they are and some of the reasons that cultivate this. It's not entirely our fault; it's not entirely your fault. We are not born fucked-up. We are created, formed, and molded by someone or by some unforeseen circumstances entirely beyond our control. Damage can be done in a multitude of ways to a child, be it by divorce, ...
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The Marginalized Passenger
- A memoir
- Narrated by: Virtual Voice
- Length: 5 hrs and 53 mins
- Release date: 07-15-25
- Language: English
- I sometimes question why I would make an effort to sit down and transcribe the very things that caused me so much pain in my life. I would venture ...
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