Adult Trauma

Product List
    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 04-26-16
    • Language: English
    • 4.5 out of 5 stars 2,564 ratings
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

    Regular price: $18.00 or 1 credit

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    • By: Amber Smith
    • Narrated by: Rebekkah Ross
    • Series: Way I Used to Be Series, Book 1
    • Length: 9 hrs and 45 mins
    • Release date: 03-22-16
    • Language: English
    • 4.5 out of 5 stars 1,993 ratings
    • New York Times bestseller! In the tradition of Speak, Amber Smith's extraordinary debut novel “is a heart-twisting, but ultimately hopeful, exploration of how pain can lead to strength” (The Boston Globe)....

    Regular price: $19.49 or 1 credit

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    • A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
    • By: Milas Hanson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 49 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...

    Regular price: $11.99 or 1 credit

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    • By: Erin R Flynn
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 58 mins
    • Release date: 08-13-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • My name is Tamsin Vale and I’m the last known fairy, fighting to find out what happened to all fairies and our world. But I’m running out of ...

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    • How to Overcome Overthinking and Anxiety to Find Forgiveness
    • By: J. J. Nicolls
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 6 mins
    • Release date: 08-30-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" ...

    Regular price: $9.99 or 1 credit

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    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • By: Paul Conti
    • Narrated by: Tim Fannon
    • Length: 6 hrs and 9 mins
    • Release date: 10-05-21
    • Language: English
    • 4.5 out of 5 stars 282 ratings
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

    Regular price: $17.19 or 1 credit

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    • The Impact of Childhood Pain on Adult Relationships
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 7 hrs and 14 mins
    • Release date: 03-25-13
    • Language: English
    • 4.5 out of 5 stars 179 ratings
    • Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....

    Regular price: $19.95 or 1 credit

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    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • By: Kelly McDaniel
    • Narrated by: Kelly McDaniel
    • Length: 7 hrs and 57 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 804 ratings
    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

    Regular price: $15.75 or 1 credit

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    • A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
    • By: Faith G. Harper PhD
    • Narrated by: Faith G. Harper
    • Length: 3 hrs and 25 mins
    • Release date: 05-03-22
    • Language: English
    • 5 out of 5 stars 16 ratings
    • With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....

    Regular price: $11.45 or 1 credit

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    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • By: J. B. Snow
    • Narrated by: Ashley Huyge
    • Length: 55 mins
    • Release date: 05-09-16
    • Language: English
    • 4 out of 5 stars 108 ratings
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Regular price: $3.95 or 1 credit

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    • Helping Adult Children of Alcoholics Heal Their Childhood Trauma
    • By: Lorie Dwinell, Jane Middleton-Moz
    • Narrated by: Lucinda Gainey
    • Length: 8 hrs and 49 mins
    • Release date: 03-25-13
    • Language: English
    • 4.5 out of 5 stars 170 ratings
    • The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal"....

    Regular price: $17.95 or 1 credit

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    • Trying to be a Hero, When Back Home You Were Called a Monster
    • By: Akos Esthoth
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 30 mins
    • Release date: 01-23-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • They are gone, lost to another world. Tragedy has befallen our hero. How will he and those around him push through this? Strings are being pulled, ...

    Regular price: $4.49 or 1 credit

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  • Regular price: $3.99 or 1 credit

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    • By: Juliann Whicker
    • Narrated by: Virtual Voice
    • Length: 14 hrs and 14 mins
    • Release date: 08-30-24
    • Language: English
    • Not rated yet
    • Dreams can be deadly, even when your fated mate is a dark fae prince the monsters fear. Rule #1 Don't talk to your hallucinations. Rule #2 Don't ...

    Regular price: $9.99 or 1 credit

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    • Understanding Adult Attachment Styles with Relationships and Attachment Trauma and Healing
    • By: Vanessa Alvarez
    • Narrated by: Alan Irving
    • Length: 3 hrs and 48 mins
    • Release date: 01-27-23
    • Language: English
    • Not rated yet
    • If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts....

    Regular price: $14.95 or 1 credit

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    • House of the Dead Duology
    • By: Nicki Pau Preto
    • Narrated by: Molly Hanson
    • Length: 14 hrs and 42 mins
    • Release date: 07-25-23
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • In the Dominions, the dead linger, violent and unpredictable, unless a bonesmith severs the ghost from its earthly remains. For bonesmith Wren, becoming a valkyr—a ghost-fighting warrior—is a chance to solidify her place in the noble House of Bone and impress her frequently absent father....

    Regular price: $22.49 or 1 credit

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    • Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
    • By: Lila Hart
    • Narrated by: Brieanna Johnson
    • Length: 4 hrs and 23 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

    Regular price: $14.95 or 1 credit

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    • How to Overcome Your Childhood Trauma and Handle Toxic Parents Relationships
    • By: Karen Susan Parker
    • Narrated by: Jonathan Frazier
    • Length: 2 hrs and 59 mins
    • Release date: 10-23-19
    • Language: English
    • 4 out of 5 stars 22 ratings
    • If your parent’s emotional immaturity has left scars in your body on a physical, emotional, and mental level, now is time to put an end to it all....

    Regular price: $14.95 or 1 credit

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    • A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
    • By: Melinda Quinn
    • Narrated by: DM STUDIOS
    • Length: 4 hrs and 22 mins
    • Release date: 12-15-21
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Trauma is an inevitable aspect of life. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life....

    Regular price: $14.95 or 1 credit

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    • By: Laurie Halse Anderson
    • Narrated by: Laurie Halse Anderson
    • Length: 3 hrs and 48 mins
    • Release date: 03-12-19
    • Language: English
    • 4.5 out of 5 stars 116 ratings
    • A New York Times best seller and one of 2019's best-reviewed books, a poetic memoir and call to action from the award-winning author of Speak, Laurie Halse Anderson....

    Regular price: $16.20 or 1 credit

    Sale price: $16.20 or 1 credit