Adult Trauma
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The Way I Used to Be
- By: Amber Smith
- Narrated by: Rebekkah Ross
- Length: 9 hrs and 45 mins
- Unabridged
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Eden was always good at being good. Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes. What was once simple, is now complex. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.
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Tear jerking, jaw breaking, just a whole lot
- By Elena S. on 06-22-18
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The Way I Used to Be
- Narrated by: Rebekkah Ross
- Series: Way I Used to Be Series, Book 1
- Length: 9 hrs and 45 mins
- Release date: 03-22-16
- Language: English
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New York Times bestseller! In the tradition of Speak, Amber Smith's extraordinary debut novel “is a heart-twisting, but ultimately hopeful, exploration of how pain can lead to strength” (The Boston Globe)....
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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A simple intro book on trauma
- By Peter Bagi on 10-12-21
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Release date: 10-05-21
- Language: English
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Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....
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Healing the Rift With Your Adult Child
- Finding Forgiveness and Building Resilience for a Promising Future
- By: Laura Lamont
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Unabridged
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Are you struggling with the pain of family estrangement? Do you want to find a path to healing and hope? If you're a parent grappling with the heartache of an estranged adult child, you're not alone. Family estrangement is a silent epidemic, affecting millions of people worldwide. This book offers a compassionate guide to navigating the complex emotions and challenges of family estrangement.Whether you're seeking reconciliation or learning to move forward without it, Healing the Rift With Your Adult Child: Finding Forgiveness and Building Resilience for a Promising Future provides practical...
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Healing the Rift With Your Adult Child
- Finding Forgiveness and Building Resilience for a Promising Future
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Release date: 04-14-25
- Language: English
- Are you struggling with the pain of family estrangement? Do you want to find a path to healing and hope? If you're a parent grappling with the ...
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- By: Milas Hanson
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Unabridged
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Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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Bad virtual voice reading
- By rashcraft on 05-12-25
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Release date: 01-30-24
- Language: English
- Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Unabridged
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Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner Child and Somatic Therapy Solution—seamlessly combined into one comprehensive healing resource. Whether you're beginning your healing journey or deepening the work you've already started, this 2-in-1 compilation offers practical tools, compassionate guidance, and step-by-step support to help you reclaim your emotional freedom, resilience, and joy. If you're carrying emotional wounds, persistent anxiety, chronic pain, or self-doubt, you've ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Release date: 04-30-25
- Language: English
- Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- By: Daniel S. Lobel PhD
- Narrated by: Dean Gallagher
- Length: 5 hrs and 40 mins
- Unabridged
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- Narrated by: Dean Gallagher
- Length: 5 hrs and 40 mins
- Release date: 04-01-25
- Language: English
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault.
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Compounding Traumas
- By: Erin R Flynn
- Narrated by: Virtual Voice
- Length: 8 hrs and 58 mins
- Unabridged
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My name is Tamsin Vale and I’m the last known fairy, fighting to find out what happened to all fairies and our world. But I’m running out of hope, and it has a lot to do with the four pieces of my soul I no longer have with me. Going through one breakup is terrible, but four in rapid succession is… More than one person can handle. I spent all summer fighting for fair folk, and fighting the councils, and fighting for the supes who need it, instead of taking a break. And I’m tired, mostly because I have so much trouble sleeping, missing the men I loved and didn’t want to admit I ...
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amazing
- By Cheryl sims on 06-23-25
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Compounding Traumas
- Narrated by: Virtual Voice
- Length: 8 hrs and 58 mins
- Release date: 08-13-24
- Language: English
- My name is Tamsin Vale and I’m the last known fairy, fighting to find out what happened to all fairies and our world. But I’m running out of ...
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Attachment and Dissociation: A Survivor's Analysis
- By: Jade Miller
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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An analysis of the relationship between attachment and dissociation, written by a survivor of extreme trauma. Not meant to be a complete treatise, but a discussion of some crucial points that link early attachment injuries and dissociative tendencies - both in parents, and in turn, in their children. Includes the author's story of recovering from an attachment disorder and thoughts on ways that others can do the same.
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Fresh perspective on attachment disorders
- By Gretchen Miller on 06-22-25
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Attachment and Dissociation: A Survivor's Analysis
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 03-06-24
- Language: English
- An analysis of the relationship between attachment and dissociation, written by a survivor of extreme trauma. Not meant to be a complete treatise, ...
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When Her Pain Became My Personality
- How to Break Free from the Mother Wound and Finally Be Yourself
- By: Sienna Thorne
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Unabridged
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What happens when your mother’s pain becomes the blueprint for your identity? You learned to smile through guilt. You apologized before you knew what you did wrong. You became the “good daughter” by becoming invisible. When Her Pain Became My Personality is a raw and healing journey for women raised by emotionally wounded mothers. In these pages, you’ll find your story in every paragraph—the unspoken sacrifices, the buried anger, the silent hopes for love that never felt safe. This book isn’t about blaming. It’s about finally seeing the wound for what it is—and choosing not ...
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When Her Pain Became My Personality
- How to Break Free from the Mother Wound and Finally Be Yourself
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Release date: 06-06-25
- Language: English
- What happens when your mother’s pain becomes the blueprint for your identity? You learned to smile through guilt. You apologized before you knew ...
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Unabridged
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The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...
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Very helpful
- By Spencer Hames on 05-14-25
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Release date: 04-08-25
- Language: English
- The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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I loved it
- By Devon on 01-19-15
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Release date: 03-25-13
- Language: English
- Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- By: Logan Tindell, Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
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day 16
- By Anonymous User on 12-05-24
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-02-24
- Language: English
- Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative ...
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The Burden of Sparrows
- A Heartwarming, Emotional, Contemporary Novel
- By: Debra Payne
- Narrated by: Virtual Voice
- Length: 7 hrs and 51 mins
- Unabridged
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A Solitary Man, a Lost Boy, and the Journey to Redemption In the serene wilderness of Northern Michigan, school custodian Buddy Robertson finds solace in nature’s rhythms and the healing simplicity of the changing seasons—from winter’s treasured collections to spring’s maple syrup production and the return of migratory birds that signal the forest’s awakening. Yet beneath this peaceful existence lies a past marred by loss and abuse—a past Buddy has long sought to escape. When Buddy meets Ben, a young boy grappling with his own demons, he is forced to confront the shadows of his ...
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The Burden of Sparrows
- A Heartwarming, Emotional, Contemporary Novel
- Narrated by: Virtual Voice
- Length: 7 hrs and 51 mins
- Release date: 04-06-25
- Language: English
- A Solitary Man, a Lost Boy, and the Journey to Redemption In the serene wilderness of Northern Michigan, school custodian Buddy Robertson finds ...
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She Raised Herself in a House Full of Adults
- She Was the Parent Before She Was Ever the Child
- By: Sienna Thorne
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 mins
- Unabridged
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She looked like the responsible one. Inside, she was silently falling apart. Some girls get to be children. Others are handed emotional responsibilities before they even know what peace feels like. If you grew up keeping the adults okay, swallowing your needs to avoid chaos, or being praised for “maturity” that was really just survival—you were never alone. And it was never your fault. This book is for the daughters who became emotional caregivers long before they were ready. With soft, piercing honesty, She Raised Herself in a House Full of Adults explores the wounds left by ...
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She Raised Herself in a House Full of Adults
- She Was the Parent Before She Was Ever the Child
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 mins
- Release date: 06-22-25
- Language: English
- She looked like the responsible one. Inside, she was silently falling apart. Some girls get to be children. Others are handed emotional ...
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A Wound From My Father
- Healing Childhood Trauma When You’re Still Hurting and Not Sure Why
- By: Dr. Rosnell Simmons
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
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♥ Heal the Hidden Wound That’s Been Keeping You Stuck ♥ Do you ever feel that there’s an invisible force preventing you from achieving your dreams? Do you have incredible gifts…and a long track record of getting in your own way? You may even seem very accomplished in the eyes of others as you put on a brave front. But inside, the strain is taking a toll. Sudden bursts of uncontrolled emotion suggest something wrong at the deepest part of your being. It’s time to uncover and heal the source of all the pain and chaos: The Father Wound. Dr. Simmons guides you through the intricate ...
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A Wound From My Father
- Healing Childhood Trauma When You’re Still Hurting and Not Sure Why
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Release date: 04-23-25
- Language: English
- ♥ Heal the Hidden Wound That’s Been Keeping You Stuck ♥ Do you ever feel that there’s an invisible force preventing you from achieving your...
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Monster
- By: Juliann Whicker
- Narrated by: Virtual Voice
- Length: 13 hrs and 36 mins
- Unabridged
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Dreams can be deadly, even when your fated mate is a dark fae prince the monsters fear. Rule #1 Don't talk to your hallucinations. Rule #2 Don't let anyone know your fears. Rule #3 Don't let anyone get too close. I'm El Adams, Eleanor if you want to get fancy. Our family moves around a lot. Every first day of a new school, my sister Jax ends up being hit on by a creep, and I go to detention for rescuing her. Hitting on boys for me is beating the crap out of them, but this town is different. I can’t stand people touching me, ever since I was abducted- something I don’t remember when I ...
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Can't deal with computer narration
- By zaida woodworth on 04-28-25
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Monster
- Narrated by: Virtual Voice
- Length: 13 hrs and 36 mins
- Release date: 08-30-24
- Language: English
- Dreams can be deadly, even when your fated mate is a dark fae prince the monsters fear. Rule #1 Don't talk to your hallucinations. Rule #2 Don't ...
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
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An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.
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Good but …
- By EllenP on 01-19-22
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Release date: 07-20-21
- Language: English
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Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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Silent Screams
- By: Zachary Ryan
- Narrated by: Virtual Voice
- Length: 8 hrs and 39 mins
- Unabridged
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For a group of friends, one mistake changed the course of their lives forever. In the aftermath of a tragic school shooting, the group must find their own form of justice and a way to begin healing from a wound that just won’t stop hurting. For them, the lines were drawn. Right and wrong became blurred. Friends became enemies. Told from the perspective of four friends, we learn how one student’s revenge reigned terror over a school and a community-- causing secrets to unfold and relationships to be tested. A compelling and powerful story about a school shooting. A must read.
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Silent Screams
- Narrated by: Virtual Voice
- Length: 8 hrs and 39 mins
- Release date: 01-06-25
- Language: English
- For a group of friends, one mistake changed the course of their lives forever. In the aftermath of a tragic school shooting, the group must find ...
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- By: J. B. Snow
- Narrated by: Ashley Huyge
- Length: 55 mins
- Unabridged
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Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
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Don't waste your $
- By Nicole Lippold on 09-14-16
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrated by: Ashley Huyge
- Length: 55 mins
- Release date: 05-09-16
- Language: English
- Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....
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Cognitive Behavioral Therapy For Kids
- 10+ Simple Therapist, Child, Parents, Teachers Approach To Conquer Depression, Anxiety, Worry, Anger, Panic, Trauma, Suicidal And Negative Thoughts
- By: Dr. Katelyn Bright PhD
- Narrated by: Virtual Voice
- Length: 5 hrs and 27 mins
- Unabridged
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What if kids, children, adolescents, teenagers or young people are able to control their anxiety, emotions, depression, worry, anger, panic, trauma, suicidal and negative thoughts effectively - this is where cognitive behavioral therapy (CBT) takes effect. Think about the sanity and environmental benefits this will bring to our society. Are you not thrilled? It's not every kid, child, adolescent, teenager or young person who can effectively control their own emotions and behavior. But those who can, are able to take responsibility for their actions, have a good feeling and a tremendous ...
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Cognitive Behavioral Therapy For Kids
- 10+ Simple Therapist, Child, Parents, Teachers Approach To Conquer Depression, Anxiety, Worry, Anger, Panic, Trauma, Suicidal And Negative Thoughts
- Narrated by: Virtual Voice
- Length: 5 hrs and 27 mins
- Release date: 05-09-25
- Language: English
- What if kids, children, adolescents, teenagers or young people are able to control their anxiety, emotions, depression, worry, anger, panic, trauma...
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Please try againRegular price: $14.99
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