African American Self Development

Product List
    • 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
    • By: Oludara Adeeyo
    • Narrated by: Angel Pean
    • Length: 5 hrs and 13 mins
    • Release date: 01-11-22
    • Language: English
    • 4.5 out of 5 stars 110 ratings
    • Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate....

    Regular price: $13.49 or 1 credit

    Sale price: $13.49 or 1 credit

    • 7 Rules of Power, Confidence, and Opportunity for Black Women in America
    • By: Karen Arrington
    • Narrated by: L. Malaika Cooper
    • Length: 1 hr and 17 mins
    • Release date: 03-30-21
    • Language: English
    • 4.5 out of 5 stars 132 ratings
    • Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

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    • 100 Ways to Heal and Liberate
    • By: Jor-El Caraballo
    • Narrated by: Jor-El Caraballo
    • Series: Self-Care for Black Men
    • Length: 6 hrs and 8 mins
    • Release date: 11-07-23
    • Language: English
    • 4.5 out of 5 stars 107 ratings
    • A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma: This is your guide to wellness and self-discovery.

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Heal from the Racial, Relationship, and Childhood Trauma That’s Holding You Back, Stop Devaluing Yourself, and Cure Toxic Self-Talk by Treating Yourself like Someone You Love
    • By: Nya Love
    • Narrated by: Candace Berry
    • Length: 3 hrs and 4 mins
    • Release date: 10-16-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Bold Perspective on Growth, Healing, and Self-Acceptance
    • By: Reggie Hathorn
    • Narrated by: Reggie Hathorn
    • Length: 3 hrs and 37 mins
    • Release date: 02-07-22
    • Language: English
    • 5 out of 5 stars 44 ratings
    • More than just a memoir of a childhood and early adult years, Muf--ka takes an in-depth look at mental health, how it affects us personally, and how its challenges can be faced head-on and beaten, allowing for the seeds of new growth and self-acceptance to flourish....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Laws of Leadership for Black Women
    • By: Elaine Brown, Marsha Haygood, Rhonda McLean
    • Narrated by: Shari Peele
    • Length: 4 hrs and 11 mins
    • Release date: 06-22-10
    • Language: English
    • 4.5 out of 5 stars 436 ratings
    • Three powerful African-American female executives celebrate their gender and heritage as they share their secrets for success in this effective guide for businesswomen....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • Letters from Your Sisters on Stepping Into Your Power
    • By: Tamara Winfrey Harris
    • Narrated by: Donna Schiele, Tamberla Perry
    • Length: 4 hrs and 53 mins
    • Release date: 02-05-21
    • Language: English
    • 5 out of 5 stars 15 ratings
    • "Dear Dope Black Girl, you don’t know me, but I know you. I know you because I am you! We are magic, light, and stars in the universe.” So begins a letter that Tamara Winfrey Harris received as part of her Letters to Black Girls project....

    Regular price: $13.22 or 1 credit

    Sale price: $13.22 or 1 credit

    • A Black Woman's Guide Through Life's Dilemmas
    • By: Iyanla Vanzant
    • Narrated by: Iyanla Vanzant
    • Length: 2 hrs and 19 mins
    • Release date: 05-14-07
    • Language: English
    • 5 out of 5 stars 584 ratings
    • If you are an honorary member of the Black Woman's Suffering Society, you have probably been told that it's all your fault. Or that struggling and suffering is your lot in life. Iyanla Vanzant says, "No"....

    Regular price: $11.24 or 1 credit

    Sale price: $11.24 or 1 credit

    • An African-American Woman's Guide to Self-Care and Inner Renewal
    • By: Debrena Jackson Gandy
    • Narrated by: Lynnette R. Freeman
    • Length: 7 hrs and 44 mins
    • Release date: 09-27-22
    • Language: English
    • 5 out of 5 stars 13 ratings
    • With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish.

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • Encouragement, Hope, and Healing for Inmates and Their Loved Ones
    • By: Hill Harper
    • Narrated by: Kevin R. Free
    • Length: 10 hrs and 37 mins
    • Release date: 02-04-14
    • Language: English
    • 5 out of 5 stars 32 ratings
    • This latest addition to Hill Harper' s Letters series delivers visionary, compassionate responses to the real-life circumstances of inmates....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
    • By: Cheryl Woods Giscombe RN
    • Narrated by: Diana Blue
    • Length: 5 hrs and 12 mins
    • Release date: 06-25-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
    • By: Marsha E. Felix
    • Narrated by: Annjannette Edwards
    • Length: 2 hrs and 7 mins
    • Release date: 12-26-23
    • Language: English
    • 2.5 out of 5 stars 3 ratings
    • As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • An Extraordinary Father, a Simple Formula for Success
    • By: Joe Massengale, David Clow
    • Narrated by: full cast
    • Length: 7 hrs and 30 mins
    • Release date: 08-10-06
    • Language: English
    • 4 out of 5 stars 19 ratings
    • Joe Massengale grew up a poor African-American boy in Depression-era Texas, never imagining that he would one day....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • How to Be a Modern Gentleman with Manners, Style and Body Confidence
    • By: Kelvin Davis
    • Narrated by: James Andrews
    • Length: 4 hrs and 28 mins
    • Release date: 10-08-19
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Being a true modern gentleman and a genuine class act is increasingly rare. It is also more important now than ever before. What worked for the rat pack and the brat pack won’t work for you, and truth be told, it won’t work for anyone because that is old school....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit