Athlete Mental Health
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- By Amazon Customer on 06-27-17
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 03-15-16
- Language: English
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Unabridged
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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Great for the young elite athlete
- By Rhonda Connally on 04-22-21
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Release date: 10-01-20
- Language: English
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If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....
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The Unstoppable Athlete
- 12 Keys To Unlock Your Full Potential: Mindset, Confidence, & Peak Performance Habits For Teen & College Athletes Who Play Sports
- By: Andrew Simpson
- Narrated by: Virtual Voice
- Length: 1 hr and 56 mins
- Unabridged
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Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn’t leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he’s here to help ...
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The Unstoppable Athlete
- 12 Keys To Unlock Your Full Potential: Mindset, Confidence, & Peak Performance Habits For Teen & College Athletes Who Play Sports
- Narrated by: Virtual Voice
- Length: 1 hr and 56 mins
- Release date: 11-01-24
- Language: English
- Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and ...
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Athlete Mental Health Playbook
- A guide to mental wellness for athletes
- By: Misty Buck
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Unabridged
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The Athlete Mental Health Playbook is a beginner’s guide to mental wellness for athletes because players are humans, not robots. Growing up around sports and athletes, Misty Buck learned that expressing emotions was often labeled with phrases like, “stop being weak” or “you’re soft.” However, when she was a teenager, she endured difficulties and began to experience mental health issues. As she would come to learn, she wasn’t the only one struggling who felt like they couldn’t show it or talk about it. It took Misty many years to learn that mental health issues don’t mean ...
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Athlete Mental Health Playbook
- A guide to mental wellness for athletes
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Release date: 02-23-24
- Language: English
- The Athlete Mental Health Playbook is a beginner’s guide to mental wellness for athletes because players are humans, not robots. Growing up ...
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- By: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
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Good Ruler vs. Bad Ruler very distracting
- By Laurie on 03-14-20
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Release date: 03-12-20
- Language: English
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....
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Positive Affirmations for Female Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- By: LD Harris
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 11 mins
- Unabridged
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In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.
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Empowering!
- By Gerald on 11-16-24
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Positive Affirmations for Female Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 11 mins
- Release date: 10-10-24
- Language: English
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In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming.
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Release date: 11-14-17
- Language: English
- The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....
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The Compound Effect
- Multiply Your Success One Simple Step at a Time
- By: Darren Hardy
- Narrated by: Darren Hardy
- Length: 4 hrs and 44 mins
- Unabridged
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The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
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Remedial Read: Level 4th or 5th
- By Edward Muisenga Jr. on 11-19-19
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The Compound Effect
- Multiply Your Success One Simple Step at a Time
- Narrated by: Darren Hardy
- Length: 4 hrs and 44 mins
- Release date: 01-22-19
- Language: English
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The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success....
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Mental Toughness for Teen Athletes, Post Covid-19
- Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
- By: Timothy Law
- Narrated by: Vinnie Angelo
- Length: 4 hrs and 51 mins
- Unabridged
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Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming! Do you find yourself struggling with your fitness and mental stamina after the disruption of COVID? Are you battling to regain the confidence and resilience you once had on the field or the court? Do you desperately want to feel strong and focused again but aren’t sure how to get there? If you answered “yes” to any of these questions, you’re not alone. Many teen athletes are feeling the intense pressure of getting back on track after the pandemic.
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Mental Toughness for Teen Athletes, Post Covid-19
- Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
- Narrated by: Vinnie Angelo
- Length: 4 hrs and 51 mins
- Release date: 09-25-24
- Language: English
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Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!
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Outofshapeworthlessloser
- A Memoir of Figure Skating, F*cking Up, and Figuring It Out
- By: Gracie Gold
- Narrated by: Gracie Gold
- Length: 9 hrs and 39 mins
- Unabridged
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When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport. Beautiful, blonde, Midwestern, and media-trained, she was suddenly being written up everywhere from The New Yorker to Teen Vogue to People and baking cookies with Taylor Swift.
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Interesting, yes. Highly unrelatable, also yes.
- By aj on 09-10-24
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Outofshapeworthlessloser
- A Memoir of Figure Skating, F*cking Up, and Figuring It Out
- Narrated by: Gracie Gold
- Length: 9 hrs and 39 mins
- Release date: 02-06-24
- Language: English
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When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport....
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Unstoppable
- The Young Athlete's Guide to Rock Solid Mental Strength
- By: Thomas Bourne
- Narrated by: Magan Bass
- Length: 3 hrs and 12 mins
- Unabridged
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Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another. The thing is, champions somehow find a way, so can you!
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Here's the secret to gaining the winning edge!!!
- By J. Bond on 11-15-22
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Unstoppable
- The Young Athlete's Guide to Rock Solid Mental Strength
- Narrated by: Magan Bass
- Length: 3 hrs and 12 mins
- Release date: 10-17-22
- Language: English
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Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another....
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The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 11 mins
- Unabridged
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On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
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a romance novel for exercise addicts like me
- By Anonymous User on 10-19-24
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The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- Narrated by: Gregory Abbey
- Length: 8 hrs and 11 mins
- Release date: 08-13-24
- Language: English
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Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability—elevating them from good to great.
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The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- By: Carol Robins
- Narrated by: Jonny Unitus
- Length: 4 hrs and 14 mins
- Unabridged
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The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!
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Mental Toughness Must
- By Anonymous User on 10-24-24
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The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- Narrated by: Jonny Unitus
- Length: 4 hrs and 14 mins
- Release date: 10-23-24
- Language: English
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The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart!
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What Made Maddy Run
- The Secret Struggles and Tragic Death of an All-American Teen
- By: Kate Fagan
- Narrated by: Kate Fagan
- Length: 7 hrs and 36 mins
- Unabridged
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From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania campus and whose life reveals with haunting detail and uncommon understanding the struggle of young people suffering from mental illness today.
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Left me feeling devastated
- By Matthew Coppins on 08-13-17
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What Made Maddy Run
- The Secret Struggles and Tragic Death of an All-American Teen
- Narrated by: Kate Fagan
- Length: 7 hrs and 36 mins
- Release date: 08-01-17
- Language: English
- From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania....
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- By: Ben Bergeron
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
- Unabridged
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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Great if you love crossfit, good if you don't
- By Will Sanderson on 08-06-18
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
- Release date: 11-27-17
- Language: English
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal....
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NO FEAR: A Simple Guide to Mental Toughness
- By: Dr. Rob Bell
- Narrated by: Virtual Voice
- Length: 51 mins
- Unabridged
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Mental toughness is simple—it is just not easy. We will face adversity and pressure moments. We are preparing for the hinge—the one moment, person, or event that will make the difference in our lives and it only takes one. However, fear can be crippling, and it is the biggest obstacle to mental toughness. Everything we want is on the other side of that fear.
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NO FEAR: A Simple Guide to Mental Toughness
- Narrated by: Virtual Voice
- Length: 51 mins
- Release date: 07-14-24
- Language: English
- Mental toughness is simple—it is just not easy. We will face adversity and pressure moments. We are preparing for the hinge—the one moment, ...
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Unabridged
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Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.
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Nutrition for Teen Athletes
- By Anonymous User on 10-30-24
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Release date: 11-09-23
- Language: English
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Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....
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Hope Not Nope
- By: Dr. Dillon Caswell
- Narrated by: Dillon Caswell
- Length: 4 hrs and 33 mins
- Unabridged
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Hope Not Nope powerfully moves you towards a more positive existence by equipping you with the tools to update your mindset and become a modern-day champion. In the title and writing the term “Lifelong Athlete” is utilized to imply hope is cultivated in this identity, but also adds a fresh perspective: Hope is not wishful thinking, it’s learned and earned. The “Lifelong Athlete” identity is not just related to competitive events, it’s living out the values of servant-based leadership to achieve wholeness: Health.
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The future of mental fortitude
- By Anonymous User on 03-25-23
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Hope Not Nope
- Narrated by: Dillon Caswell
- Length: 4 hrs and 33 mins
- Release date: 03-02-23
- Language: English
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If your goal is to achieve the desires placed on your heart, make each day better than the last, and leave a lasting legacy for the next generation to follow, then the simple not easy solutions presented in this “wellness and longevity roadmap” will be not only your inspiration but your guide.
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Positive Affirmations for Male Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with The Power of Self-Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- By: LD Harris
- Narrated by: Matthew Michael Lewis
- Length: 3 hrs and 28 mins
- Unabridged
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In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.
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GREAT TOOL FOR ATHLETES
- By David Perrotta on 11-16-24
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Positive Affirmations for Male Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with The Power of Self-Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- Narrated by: Matthew Michael Lewis
- Length: 3 hrs and 28 mins
- Release date: 09-20-24
- Language: English
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In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being.
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- By: Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Unabridged
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Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.
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Such important information everyone needs to know
- By Diana W. on 08-15-24
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Release date: 06-18-24
- Language: English
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Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete....
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