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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- Narrated by: William Bahl
- Length: 7 hrs and 33 mins
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Publisher's summary
Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief?
Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life?
If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!
Sports Psychology for Athletes 2.0 is divided into four sections.
The first section, "Mental Toughness", will teach you:
- How to become your own coach and self-motivate yourself to push yourself beyond your self-limitations.
- How to develop tremendous resilience for overcoming adversity, obstacles and challenges.
The second section of this book, "Bodybuilding", will teach you:
- How to a build a functional well-proportioned, athletic body like Ancient Greek Warriors.
- How to train and succeed at winning like Ancient Greek Olympic Athletes.
The third section of this book, "Intermittent Fasting", will teach you:
- Important intermittent fasting schedules and methods as well as tips and strategies for effectively burning fat while you train.
- Useful tips and strategies for developing and maintaining discipline with your eating habits.
The fourth section of this book, "Optimize Your Health", will teach you:
- How creating a fitness purpose will help you improve your training.
- How a fitness calendar will organize and optimize your health and fitness lifestyle.
So are you ready to let go of fear, doubt, and disbelief and instead, develop a champion mindset and true warrior spirit for achieving greatness in life?
Then buy this must-listen audiobook, Sports Psychology for Athletes 2.0, now!
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If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.
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New Favorite MZ Slow Burn
- By Brittany M on 05-13-18
By: Mariana Zapata
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
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Narration sounds like a Robot
- By pauly on 07-04-19
By: Michael Matthews
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The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
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Diamond in the rough
- By Mike on 09-03-18
By: Michael Matthews
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The Best Hunting Stories Ever Told
- By: Jay Cassell - editor
- Narrated by: Jason Culp
- Length: 32 hrs and 45 mins
- Unabridged
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Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
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A broad collection of hunting tales
- By Elaine on 06-21-15
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Playing to Win
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 2 hrs and 13 mins
- Original Recording
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- By Brian Bray on 10-15-20
By: Michael Lewis
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
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"The Ultimate Female Body", but uses male examples
- By bookWorm on 06-29-15
By: Michael Matthews
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- By: Greg Harden
- Narrated by: Greg Harden
- Length: 5 hrs and 40 mins
- Unabridged
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- By Don Dotson on 08-22-23
By: Greg Harden
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Wildlife Wars
- The Life and Times of a Fish and Game Warden
- By: Terry Grosz
- Narrated by: Pete Simonelli
- Length: 10 hrs and 28 mins
- Unabridged
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In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.
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Title should be: "reckless egomaniac tells lies"
- By ross on 03-01-17
By: Terry Grosz
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Barbarian Days
- A Surfing Life
- By: William Finnegan
- Narrated by: William Finnegan
- Length: 18 hrs and 8 mins
- Unabridged
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Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
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What a Jerk.
- By ML Sadler on 03-06-17
By: William Finnegan
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Buried in the Sky
- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- By: Peter Zuckerman, Amanda Padoan
- Narrated by: David Doersch
- Length: 7 hrs and 12 mins
- Unabridged
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When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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Sherpas, The True Unsung Heroes
- By Kathy in CA on 07-26-15
By: Peter Zuckerman, and others
What listeners say about Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Carl James
- 06-21-20
Good listen
Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance by Epic Rios was written in contrast to the modern-day politically correct, coddling, emotional, and victimhood mentality of the modern Western world in many cases. The narrator has given his full effort to make learners happy in the end.
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3 people found this helpful
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- Angela
- 06-23-20
Must-listen
This audible provides true steps to climb the ladder toward excellence. This book is a must-listen for student-athletes, coaches, and anyone wanting to learn what it takes to separate you from the pack. Want to coach or be champions? Listen to this now.
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1 person found this helpful
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- Luise Wood
- 06-21-20
Great series of psychology books!
An awesome guide to Sports Psychology! This Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance book will show you the four sections to develop/build a winning mindset for achieving optimal physical and mental performance.
The first section is to develop a resilient and unbeatable mindset for achieving success and any goal in life. The second section will show you how to train like ancient Olympic Athletes and build a well-proportioned athletic body like the ancient Greek Warriors. The third section goes over how to easily get lean and fit with intermittent fasting. The fourth section gives you amazing tips, strategies, and techniques for optimizing your health and fitness lifestyle.
These four sections go beyond sports. The lessons contained in this book are practical and easy to use for athletes or non-athletes. Through it, I've learned how to control my emotions especially when I feel so much stressed and even when having strong negative emotions.
In general, it was quite informative and helpful to anyone who wants to build self-confidence and develop mental toughness.
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6 people found this helpful
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- Sandoval Zyrille.
- 06-23-20
Wonderful guide to have
This book gives a very good introduction to Sports Psychology. Most of the topics are specific and all related to sports psychology. My favorite part was how to become your own coach and self-motivate yourself to push yourself beyond your self-limitations in chapter Mental Toughness. It felt stunningly true. In reality, practicing with the team could be very boring and you could lose the main picture easily. It is always good to find a mental boost to not lose faith and this audiobook was a good help. Looking forward to listening to the next one.
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4 people found this helpful
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- M.Grey
- 06-22-20
Magnificent
This is extremely phenomenal, useful, and educational. This book has guided me to evolve into a stronger minded person. I can say that this is magnificent to peruse and I think this book is the best book for this theme. I am happy with this book.
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2 people found this helpful
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- Michael
- 06-27-20
Extremely useful!
Extremely useful! This is a great book to improve your game. Talks about mental skills as well as setting realistic and measurable goals. It is a very good book even if you are an experienced coach like myself or a novice.
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1 person found this helpful
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- Edward Thompson
- 06-25-20
Inspirational guide
I can say that this is an inspirational guide for young athletes that illuminates the importance of training the mind, body, and spirit to maximize their athletic potential! I've enjoyed listening to this audiobook with my 14-year-old son. We've had great conversations around the timeless lessons explained in the story. I'd recommend this book to any parent trying to instill a can-do attitude in their children.
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3 people found this helpful
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- Howard Evans
- 06-25-20
Must-listen for any athlete
This book gives great insight into what it takes to be a premier athlete. It's a great book that provides a lot of attention to the psychological side of things. It's a must-listen for any athlete! Got it for my son so he can think about the mental aspect of competition. Would recommend it to young athlete last.
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2 people found this helpful
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- Kenneth Dee
- 06-25-20
I am really enjoying this book
Got some motivation to move forward to achieve my goals. It is a great book to help me stay motivated and in control of my sport destiny. It inspires me to live up to my own standards and that is what I appreciate most about it. I highly recommend this audiobook to anyone looking to gain motivation and create more momentum toward goal achievement.
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2 people found this helpful
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- Chandrea
- 06-29-20
Thankful
All my quest is to become a champion athlete to pursue my goal and I was here to learn more of my mind and the training it needs to reach my goal. After completing this course or workshop I came to know that, I am already a champion. All I need to do is to keep updating my mental engine composed of these tools succeed at winning like Ancient Greek Olympic Athlete, organize and optimize health and fitness lifestyle, desire focus Conscious thoughts, sub conscious thought, self Image every single day in order to become the ultimate champion and win a world cup to my country. From here, I will be going to the workshop of habits and attitude of a champion to learn and train my mind by the Coach Epic Rios. Thank You Audible and Coach Epic Rios for helping me.
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3 people found this helpful