Body English

The whole dying thing sucked, but Frankie isn't going to dwell. She's focusing on the positive. She's alive. Ish. Her family is safe. Her business is booming. She's even got a boyfriend. Everything is coming up roses in Thunderbolt, Georgia. Until a client decides she needs more time and makes a run for it in her loaner body.

When you look down at your newborn baby, you realise they were right, those smug parents you’ve always rolled your eyes at: you’d do literally anything for your child. To make them happy, keep them safe. So when Joseph Carver wakes one night to find his teenage son Max scrubbing the kitchen, hands wet with blood and panic flooding his voice as he promises it was an accident, he didn’t mean to do it, Joseph does the only thing he can. He helps Max bury the body.

I hated the gangs that ruled my city. After my friend was killed and my father vanished, I had no choice but to infiltrate one to figure out why. Entering their infamous club quickly showed me I was in over my head. Then the most feared gang leader took an interest in me. Arran was corrupt, deadly, and his searing gaze both terrified and tempted me. In my search for answers, I stumbled into his dark and dangerous game. The result? I belonged to him, with no chance of escape. In a heartbeat, I became Arran’s obsession. And in a terrible twist, I think he’s becoming mine.

Set against the backdrop of China’s Cultural Revolution, a secret military project sends signals into space to establish contact with aliens. An alien civilization on the brink of destruction captures the signal and plans to invade Earth. Meanwhile, on Earth, different camps start forming, planning to either welcome the superior beings and help them take over a world seen as corrupt, or to fight against the invasion.

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illness can be the body's way of saying no to what the mind cannot or will not acknowledge.

At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

From a dysfunctional family who turn their mother's wake into a full-blown riot, to funeral crashers looking for free meals, to a horse-drawn hearse taking the dearly departed for the ride of their afterlife, these accounts from actual undertakers will have you laughing, thinking, and gasping in disbelief. A literal graveyard of wild coincidences, slapstick humor, and touching moments, Over Our Dead Bodies explores the lighter side of the dead, the living, and the lone undertaker who has to make it all go as planned - even if it doesn't.

Late one night Beryl Madison turns off her burglar alarm, puts down her gun and opens her door to the man who has stalked and terrorized her for months. Hours later, her brutally mutilated body lies in the city morgue. As Scarpetta begins searching for the microscopic clues to the killer’s identity, one question keeps nagging her: why did Beryl let him in?

Can changing your thoughts improve your health? We tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can change only in one direction: for the worse. Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom. In The Mindful Body, Dr. Langer unpacks her assumption-busting findings and outlines her bold new theory of mind-body unity.

There's big trouble in Quincy's Gap when the "Diva of Dough" arrives to bake the wedding cake for Milla and Jackson's Christmas Eve wedding. The Diva, a celebrity television chef and cookbook author, is Milla's younger sister. And while her cakes are delectably sweet and incredibly beautiful, the Diva makes enemies wherever she goes. When one of the Diva's enemies decides to take her out, and Deputy Lucy Hanover finds the famous chef's body covered in cake batter, the Supper Club members find themselves up to their necks in suspects.

Along with a remarkable group of compatriots, including Alice Liddell Hargreaves (the Victorian girl who was the inspiration for Alice in Wonderland), an English-speaking Neanderthal, a WWII Holocaust survivor, and a wise extraterrestrial, Burton sets sail on the magnificent river. His mission: to confront humankind's mysterious benefactors, and learn the true purpose—innocent or evil—of the Riverworld....

When Koby Hill and Keaton Rutledge were orphaned at age two, they were separated, but their unbreakable connection lingered. Years later, they reunite and decide to make up for lost time and capitalize on their shared interests by opening up a well-stocked bookstore and cozy soul-food cafe in the quaint Pacific Northwest town of Timber Lake. But this new chapter of their lives could end on a cliffhanger after Koby's foster brother is found murdered.

In a world ruled by the cruel and merciless Stars, Elara has been cursed by fate. A prophecy promises she will fall for a Star, but that it will kill them both. So when Ariete, Star of Wrath, War and Chaos, descends to wreak havoc on Elara’s kingdom, she flees her home—the Kingdom of Night—for the neighbouring Helios, Kingdom of Light. And strides straight into the arms of an enemy prince.

If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.

Detective Sergeant Norman likes the idea of a permanent home in the small Welsh coastal town. With his reinvented career invigorating him, he finds himself enjoying working for his younger female DI. But when she asks him to investigate a puzzling seaside suicide, his first job is to find the corpse belonging to the discarded clothing left on the sand.... With the deceased man’s remains presumed lost at sea, DS Norman believes his case has run up a blind alley...until local builders dig up a female human skull.

Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.

Actors! Engage your mind and your body in order to develop your characters fully. The Lucid Body technique breaks up stagnant movement patterns and expands your emotional and physical range. Through energy analysis, this program shows how to use physical training to create characters from all walks of life - however cruel, desolate, or neurotic those characters may be.

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.