Lifestyle Medicine

Product List
    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,562 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    $24.74 or free with 30-day trial

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 01-08-19
    • Language: English
    • 4.5 out of 5 stars 556 ratings
    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

    $18.00 or free with 30-day trial

    • An Integrative Wellness Approach Third Edition
    • By: Meg Jordan
    • Narrated by: Virtual Voice
    • Length: 22 hrs and 21 mins
    • Release date: 01-23-25
    • Language: English
    • Not rated yet
    • The new 3rd edition of this highly valued and popular textbook offers updated behavior change models, theories and essential healthy lifestyle ...

    $14.99 or free with your Plus trial

    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • By: Marta Tuchowska
    • Narrated by: Wendell Wadsworth
    • Length: 1 hr and 21 mins
    • Release date: 08-17-15
    • Language: English
    • 4 out of 5 stars 479 ratings
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    $6.95 or free with 30-day trial

    • 4 Life-Changing Ancient Secrets for enjoying Perfect Health and Happiness
    • By: Shobana Mahadevan
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 47 mins
    • Release date: 03-26-25
    • Language: English
    • Not rated yet
    • Unlock the Ancient Secrets to a Vibrant, Disease-Free LifeMost people believe that diseases are inevitable—but what if they’re not? What if ...

    $3.99 or free with your Plus trial

  • $6.95 or free with 30-day trial

    • Faith-Based Tools and Lifestyle Habits to Strengthen Your Faith, Calm Your Mind, and Live with Purpose
    • By: Buddy Williams
    • Narrated by: Virtual Voice
    • Length: 1 hr and 39 mins
    • Release date: 04-22-25
    • Language: English
    • Not rated yet
    • Are you tired of feeling overwhelmed, spiritually disconnected, and stuck in the cycle of anxiety? You're not alone—and you're not broken. ...

    $10.95 or free with your Plus trial

    • Find Your Food Triggers and Reset Your System
    • By: Dr. Will Cole, Eve Adamson
    • Narrated by: Dr. Will Cole
    • Length: 6 hrs and 4 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 650 ratings
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    $11.87 or free with 30-day trial

    • A Low-Work Campaign Plan to Living to 100 and Beyond
    • By: Richard Malish
    • Narrated by: Virtual Voice
    • Length: 4 hrs
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • You Can Live to 100 and Beyond Do you want to live your longest healthiest life, but have a hard time dieting and exercising? If so, "Longevity for...

    $4.99 or free with your Plus trial

    • Your Access to the Unreasonable and Extraordinary
    • By: Donny Epstein
    • Narrated by: Aziz Gazipura
    • Length: 15 hrs and 1 min
    • Release date: 05-21-25
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • The Seeker’s Code discloses the dynamics between energy and information, allowing you to manifest more of your potential and positively impact the lives of others.

    $24.95 or free with 30-day trial

    • A Practical Guide to Managing Arthritis
    • By: Ann Marie Lucas
    • Narrated by: Virtual Voice
    • Length: 1 hr and 38 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • Embrace Wellness: Experience the Healing Magic of 50 Natural Arthritis Remedies Frustrated with the limitations arthritis imposes on your daily ...

    $7.99 or free with your Plus trial

    • The Hidden Truth Behind Hypertension and the Functional Medicine Blueprint to Reverse It
    • By: BENOIT TANO MD PHD
    • Narrated by: Virtual Voice
    • Length: 19 hrs and 58 mins
    • Release date: 04-23-25
    • Language: English
    • Not rated yet
    • THE BLOOD PRESSURE FIX: The Hidden Truth Behind Hypertension and the Functional Medicine Blueprint to Reverse It Unlock the truth about ...

    $14.99 or free with your Plus trial

    • Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
    • By: Meena Chan
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 34 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...

    $4.99 or free with your Plus trial

    • The Effective Way To Drink Water
    • By: DR. LESLEY IKE
    • Narrated by: Virtual Voice
    • Length: 29 mins
    • Release date: 07-08-25
    • Language: English
    • Not rated yet
    • Hydrate for your health. Hydrate to help alleviate pain. Drink more Water. We are told to increase our water intake, and to hydrate better. We are ...

    $9.99 or free with your Plus trial

    • Practical Tips and Healthy Lifestyle Changes for Sustainable Weight Loss with or without Chronic Use of Semaglutide (Ozempic®) or Tirzepatide (Mounjaro®)
    • By: Temple Anzalone
    • Narrated by: Julie Ann Kitchen
    • Length: 3 hrs and 48 mins
    • Release date: 02-20-25
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

    $14.95 or free with 30-day trial

    • An Integrative Approach to Healing the Seven Deadly Lifestyle Diseases
    • By: Michelle S. Fondin
    • Narrated by: Michelle S. Fondin
    • Length: 8 hrs and 10 mins
    • Release date: 02-19-18
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • According to the National Health Council, 133 million Americans suffer from at least one chronic illness. By 2020, that number will have grown to almost 50% of the adult US population....

    $19.95 or free with your Plus trial

    • Plant-Based Eating for Health
    • By: Dr. Aleathea R. Wiggins
    • Narrated by: Virtual Voice
    • Length: 32 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

    $4.99 or free with your Plus trial

    • Examining the Annual Black Hills Motorcycle Rally
    • By: Chil Scoggin
    • Narrated by: Virtual Voice
    • Length: 1 hr and 48 mins
    • Release date: 05-22-25
    • Language: English
    • Not rated yet
    • The Sturgis Motorcycle Rally is one of the biggest rallies (and most important cultural touchstones) in the American West. Diagnosing Sturgis looks...

    $4.99 or free with your Plus trial

    • Self-Healing and Self-Realization
    • By: Dr. David Frawley
    • Narrated by: Paul Brion
    • Length: 9 hrs and 43 mins
    • Release date: 11-26-19
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    $21.49 or free with 30-day trial

  • $19.95 or free with 30-day trial