Compulsive Anxiety

Product List
    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 06-01-21
    • Language: English
    • 4.5 out of 5 stars 68 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • A Quieter Mind, a Calmer You
    • By: Chloe Brotheridge
    • Narrated by: Chloe Brotheridge
    • Length: 5 hrs and 32 mins
    • Release date: 02-23-17
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....

    Regular price: $13.07 or 1 credit

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    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • By: Dr. Helen Odessky
    • Narrated by: Donna Postel
    • Length: 4 hrs and 14 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 174 ratings
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Regular price: $13.75 or 1 credit

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    • A Personalized Recovery Program for Living with Uncertainty
    • By: Jonathan Grayson
    • Narrated by: Tom Parks
    • Length: 14 hrs and 46 mins
    • Release date: 02-09-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

    Regular price: $20.25 or 1 credit

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    • Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • By: Maximilian Hilton
    • Narrated by: Dan Levy
    • Length: 58 mins
    • Release date: 08-11-22
    • Language: English
    • 5 out of 5 stars 24 ratings
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Regular price: $3.95 or 1 credit

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    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • By: Shivani Batra
    • Narrated by: Letizia Turini
    • Length: 5 hrs
    • Release date: 08-17-21
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Regular price: $19.95 or 1 credit

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    • Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. Overcome Jealousy and Negative Thinking to Establish Long Lasting Relationships
    • By: Brené Mindful
    • Narrated by: Diedra A Eby
    • Length: 5 hrs and 18 mins
    • Release date: 04-20-21
    • Language: English
    • Not rated yet
    • Anxiety is a normal human condition. For most people, anxiety is temporary and manageable. However, for some people, anxiety can become acute and/or pervasive. The cause of this anxiety can come from a variety of sources....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
    • By: Tamar Chansky
    • Narrated by: Maggi-Meg Reed
    • Length: 13 hrs and 1 min
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....

    Regular price: $24.95 or 1 credit

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    • Exploring the Silent Epidemic of Obsessive Bad Thoughts
    • By: Lee Baer
    • Narrated by: Michael Quinlan
    • Length: 4 hrs and 43 mins
    • Release date: 02-15-22
    • Language: English
    • 5 out of 5 stars 16 ratings
    • A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....

    Regular price: $11.66 or 1 credit

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  • Regular price: $7.99 or 1 credit

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    • Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
    • By: Linda Hill
    • Narrated by: Vicky David
    • Series: Mental Wellness, Book 2
    • Length: 4 hrs and 16 mins
    • Release date: 09-02-22
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good....

    Regular price: $14.95 or 1 credit

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    • The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
    • By: Barrett Huang
    • Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
    • Length: 10 hrs and 19 mins
    • Release date: 03-01-24
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

    Regular price: $24.95 or 1 credit

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    • CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    • By: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
    • Narrated by: Ann Sprinkle
    • Length: 6 hrs
    • Release date: 06-25-24
    • Language: English
    • Not rated yet
    • Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

    Regular price: $17.49 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • By: Barrett Huang
    • Narrated by: Darren Schilling
    • Series: Mental Health Therapy, Book 1
    • Length: 3 hrs and 22 mins
    • Release date: 11-18-21
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • By: Heath Metzger
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 53 mins
    • Release date: 10-21-20
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

    Regular price: $14.95 or 1 credit

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    • How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
    • By: Matthew Wollkan
    • Narrated by: Jay Deane
    • Length: 3 hrs and 39 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 06-13-19
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Regular price: $14.78 or 1 credit

    Sale price: $14.78 or 1 credit

    • An All-Inclusive Guide to Tame Involuntary Thinking and Embrace Coping Strategies. Your Path to Living a Clear-minded and Calm Life
    • By: Willow Singh
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 08-21-24
    • Language: English
    • Not rated yet
    • Your Mind, Reimagined: Discover the Secret to Quieting Intrusive ThoughtsHave intrusive thoughts ever made you question your sanity or control over...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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