Social Anxiety Disorder

Product List
    • SAD - How to Stop Worrying and Start Living
    • By: Robert Ledward
    • Narrated by: Virtual Voice
    • Length: 1 hr and 11 mins
    • Release date: 03-29-25
    • Language: English
    • Not rated yet
    • Is your life limited by social anxiety? Are you having trouble in relationships? Are you distressed when you're the center of attention? If you ...

    Regular price: $5.99

  • Regular price: $19.95

    • A Practical Guide to Overcoming Social Anxiety and Building Self-Esteem
    • By: Chloe B Johnson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 23 mins
    • Release date: 04-03-25
    • Language: English
    • Not rated yet
    • "Are you struggling with social anxiety disorder and looking for practical strategies to overcome it? Look no further than this comprehensive guide...

    Regular price: $3.99

    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Regular price: $9.97

  • Regular price: $5.29

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • By: Ellen Hendriksen
    • Narrated by: Ellen Hendriksen
    • Length: 7 hrs and 44 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,480 ratings
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Regular price: $14.99

    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • By: Martin M. Antony PhD, Richard P. Swinson MD
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 7 mins
    • Release date: 05-16-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Regular price: $17.19

    • Proven Activities and Techniques to Help Teens Overcome Social Anxiety Disorder and Live Happier, Successful Lives
    • By: Phoenix Tenny
    • Narrated by: Gretchen Weber
    • Length: 3 hrs and 48 mins
    • Release date: 03-04-24
    • Language: English
    • 5 out of 5 stars 26 ratings
    • With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!

    Regular price: $14.95

    • The 7-Day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends and Achieve Goals to Success.
    • By: Margaret Hampton
    • Narrated by: DM Studios
    • Length: 4 hrs and 1 min
    • Release date: 01-22-25
    • Language: English
    • 5 out of 5 stars 8 ratings
    • With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

    Regular price: $19.46

    • Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
    • By: Tom Ferris, Ellen Rowling
    • Narrated by: Nathan McMillan
    • Length: 3 hrs and 14 mins
    • Release date: 02-04-20
    • Language: English
    • 5 out of 5 stars 88 ratings
    • Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness....

    Regular price: $14.95

  • Regular price: $17.16

    • Simple Skills for Overcoming Fear and Enjoying People
    • By: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrated by: Tristan Morris
    • Length: 5 hrs and 53 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    Regular price: $13.75

    • Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 18 mins
    • Release date: 11-06-20
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....

    Regular price: $14.95

    • How to Break Shyness and Master the Art of Social Engineering
    • By: Kevin Castillo
    • Narrated by: Sami Loyal
    • Length: 2 hrs and 27 mins
    • Release date: 03-23-19
    • Language: English
    • 3.5 out of 5 stars 8 ratings
    • If you struggle to look people in the eye during social situations or if you wrestle with holding even the simplest of conversations, then this guide is for you....

    Regular price: $6.95

    • Disipa los pensamientos estresantes cuando estás rodeado de personas y relájate hasta alcanzar la verdadera comodidad y confianza.
    • By: Jane Kennedy
    • Narrated by: Dian Velázquez
    • Length: 4 hrs
    • Release date: 01-24-25
    • Language: Spanish
    • 5 out of 5 stars 48 ratings
    • Ansiedad social, de Jane Kennedy, es tu guía práctica para comprender y superar los retos de la ansiedad social.

    Regular price: $14.95

    • Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
    • By: Perry Williams
    • Narrated by: Kevin Harding
    • Length: 3 hrs and 5 mins
    • Release date: 12-23-19
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do....

    Regular price: $14.95

    • Overcome Social Anxiety and Connect
    • By: Thomas Smithyman PhD
    • Narrated by: Thomas Smithyman PhD
    • Length: 6 hrs and 49 mins
    • Release date: 06-07-22
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Packed with proven strategies, personal stories, distilled research, and examples from his clinical practice, Dr. Thomas Smithyman leads you through the maze of dating-based social anxiety and helps you discover the warm social world that awaits....

    Regular price: $19.95

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • By: Dr. Helen Odessky
    • Narrated by: Donna Postel
    • Length: 4 hrs and 14 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 175 ratings
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Regular price: $14.58

    • Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
    • By: Change Your Life Guru
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 03-20-25
    • Language: English
    • Not rated yet
    • Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can...

    Regular price: $12.99

    • A Socially Anxious Person's Guide to (Kind Of) Talking to People
    • By: Michele Popov
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 33 mins
    • Release date: 06-06-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you break out in a sweat just thinking about small talk? Is your dream social event one that mysteriously gets "canceled"? Have you ever dodged ...

    Regular price: $5.99