Emotional Dependency
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The Road Back to You
- An Enneagram Journey to Self-Discovery
- By: Ian Morgan Cron, Suzanne Stabile
- Narrated by: Ian Morgan Cron
- Length: 9 hrs and 17 mins
- Unabridged
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The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You, Ian Morgan Cron and Suzanne Stabile forge a unique approach - a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of God and of ourselves.
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Wow, what an amazing book! I loved it!!
- By Maria on 06-09-18
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The Road Back to You
- An Enneagram Journey to Self-Discovery
- Narrated by: Ian Morgan Cron
- Length: 9 hrs and 17 mins
- Release date: 10-04-16
- Language: English
- The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively....
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- By: Jeanette Elisabeth Menter
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Unabridged
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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Don’t buy if you aren’t religious
- By Karla Sookie on 09-27-19
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Release date: 10-30-18
- Language: English
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If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Unabridged
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Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Are you holding on to things that are making you feel miserable? If so, The Art of Letting Go is for you. Imagine being able to let go of the emotional turmoil that's burdening you. Imagine being able to finally release the negative thoughts and painful memories that are weighing you down.
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Good info and good exercises
- By Andrew Ford on 10-31-24
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Release date: 03-10-22
- Language: English
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Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Listen to find out more....
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Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
- By: Sherianna Boyle
- Narrated by: Norah Tocci
- Length: 7 hrs and 15 mins
- Unabridged
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Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.
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Not quite helpful
- By Cynthia on 08-28-20
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Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
- Narrated by: Norah Tocci
- Length: 7 hrs and 15 mins
- Release date: 12-25-18
- Language: English
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Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E....
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
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Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- By Amazon_customer_411 on 10-18-20
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Release date: 10-01-19
- Language: English
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Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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It Didn't Start With You
- By Deborah J. on 10-14-18
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Release date: 04-26-16
- Language: English
- A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
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Manipulative, Abusive & Toxic Relationship - 4 in 1
- Co-dependency, Emotional & Narcissistic Abuse Recovery (Dealing with Trauma, Healing & Recovering from Codependency & Narcissism People / Mother)
- By: Naila Farrah, Margot Fayre, Marjorie Lise, and others
- Narrated by: Elizabeth Wilson
- Length: 14 hrs and 45 mins
- Unabridged
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Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive, and toxic people.
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Going to listen to it again
- By Mister P on 12-09-21
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Manipulative, Abusive & Toxic Relationship - 4 in 1
- Co-dependency, Emotional & Narcissistic Abuse Recovery (Dealing with Trauma, Healing & Recovering from Codependency & Narcissism People / Mother)
- Narrated by: Elizabeth Wilson
- Length: 14 hrs and 45 mins
- Release date: 04-15-21
- Language: English
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Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery....
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Mothers Who Can't Love
- A Healing Guide for Daughters
- By: Susan Forward, Donna Frazier Glynn
- Narrated by: Susan Forward, Kathleen Gati, Julia Whelan, and others
- Length: 8 hrs and 28 mins
- Unabridged
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With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
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Very Powerful. Deserves 6 stars!
- By wendy on 03-25-15
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Mothers Who Can't Love
- A Healing Guide for Daughters
- Narrated by: Susan Forward, Kathleen Gati, Julia Whelan, Cherise Boothe, David Atlas
- Length: 8 hrs and 28 mins
- Release date: 10-01-13
- Language: English
- With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D. offers a powerful look at the devastating impact of unloving mothers....
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- By: John Townsend, Henry Cloud
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Unabridged
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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
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Wonderful but should probably mention religion or the Bible in title
- By Victoria Robben on 06-06-18
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Release date: 02-13-18
- Language: English
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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.
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Burnout
- The Secret to Unlocking the Stress Cycle
- By: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
- Length: 7 hrs and 1 min
- Unabridged
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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Solid Book with a Single Exception
- By Kris on 08-22-19
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
- Length: 7 hrs and 1 min
- Release date: 03-26-19
- Language: English
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This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 8 hrs and 42 mins
- Unabridged
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Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience
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Great Book for those from Dysfunction
- By Amanda on 09-07-13
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- Narrated by: Elizabeth Hanley
- Length: 8 hrs and 42 mins
- Release date: 03-25-13
- Language: English
- Do you use substances or engage in compulsive activities to regulate your mood....
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Understanding Narcissism
- Learn How to Protect Yourself & Recover from Toxic Relationships, Co-Dependency and Emotional Abuse
- By: Anna Greenwood
- Narrated by: Adrienne Fleming
- Length: 4 hrs and 15 mins
- Unabridged
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If you have even an inkling that you may be affected by emotional abuse, you owe it to yourself to take action...but that can seem easier said than done when you find yourself falling for manipulation tactics over and over again. But there are steps you can take to break free of the cycle and set foot on the road to healing and recovery…and this guide will be by your side every step of the way. As soon as you suspect that someone in your life is doing you more harm than good, it’s time to take action.
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Insightful and Therapeutic
- By Patricia Ford on 08-17-23
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Understanding Narcissism
- Learn How to Protect Yourself & Recover from Toxic Relationships, Co-Dependency and Emotional Abuse
- Narrated by: Adrienne Fleming
- Length: 4 hrs and 15 mins
- Release date: 07-18-22
- Language: English
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If you have even an inkling that you may be affected by emotional abuse, you owe it to yourself to take action...but that can seem easier said than done when you find yourself falling for manipulation tactics over and over again. But there are steps you can take to break free....
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Release date: 01-28-20
- Language: English
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The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....
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Narcissism Unmasked
- Pathways Out of Toxic Relationships and Emotional Dependency. Seeing Through Manipulation: Strategies Against Hidden Control and Affective Blackmail
- By: Lena Königsmann
- Narrated by: Rachael Doolen
- Length: 6 hrs and 44 mins
- Unabridged
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Entangled in a web of narcissistic manipulation? Narcissism Unmasked by Lena Königsmann offers a lifeline. This comprehensive guide sheds light on the shadows of narcissistic abuse, providing the insights and strategies you need to understand, survive, and move beyond the grip of narcissism. Dive deep into the nature of narcissism, from its subtle manipulations to overt control tactics. Learn to recognize the signs of narcissistic behavior in relationships and their impact on emotional health.
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Empathy through knowledge
- By Fred R. Fiqueroa on 04-13-24
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Narcissism Unmasked
- Pathways Out of Toxic Relationships and Emotional Dependency. Seeing Through Manipulation: Strategies Against Hidden Control and Affective Blackmail
- Narrated by: Rachael Doolen
- Length: 6 hrs and 44 mins
- Release date: 03-22-24
- Language: English
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Entangled in a web of narcissistic manipulation? Narcissism Unmasked by Lena Königsmann offers a lifeline. This comprehensive guide sheds light on the shadows of narcissistic abuse, providing the insights and strategies you need to understand, survive, and move beyond the grip of narcissism.
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Emotional Detox Master Guide
- Strategies for Emotional Detox and Detachment from Dependency
- By: Seasky M
- Narrated by: Brandi Griffin
- Length: 1 hr and 8 mins
- Unabridged
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Stop! He is not going to change, and even if you had superpowers to change him, it would not be real and genuine because it never happened by the will of your loved one.
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Emotional Detox Master Guide
- Strategies for Emotional Detox and Detachment from Dependency
- Narrated by: Brandi Griffin
- Length: 1 hr and 8 mins
- Release date: 12-23-22
- Language: English
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Stop! He is not going to change, and even if you had superpowers to change him, it would not be real and genuine because it never happened by the will of your loved one....
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Dead Set on Living
- Making the Difficult but Beautiful Journey from F#*king Up to Waking Up
- By: Chris Grosso, Alice Peck
- Narrated by: Roger Wayne
- Length: 11 hrs and 6 mins
- Unabridged
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In his recovery from drugs and alcohol, Chris Grosso has stumbled, staggered, and started all over again. In an effort to understand why he relapses, and why many of us return to the myriad of other self-defeating behaviors despite our better judgment, he went to best-selling authors, spiritual teachers, psychologists, doctors, and more, and asked them why we tend to repeat mistakes in our lives, even when we know these actions will harm us and the ones we love. In Dead Set on Living, Chris shares these intimate conversations and the practices that have taught him.
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down to earth
- By Anonymous User on 04-21-19
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Dead Set on Living
- Making the Difficult but Beautiful Journey from F#*king Up to Waking Up
- Narrated by: Roger Wayne
- Length: 11 hrs and 6 mins
- Release date: 03-06-18
- Language: English
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In his recovery from drugs and alcohol, Chris Grosso has stumbled, staggered, and started all over again. In an effort to understand why he relapses, and why many of us return to the myriad of other self-defeating behaviors despite our better judgment....
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Emotionale Abhängigkeit in der Partnerschaft [Emotional Dependency in Relationships]
- Zeig endlich Stärke und lerne loszulassen [Finally Show Strength and Learn to Let Go]
- By: Maria Zangl
- Narrated by: Julius Faehndrich
- Length: 2 hrs and 19 mins
- Unabridged
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Emotionale Abhängigkeit ist eine unsichtbare Fessel, die uns gefangen hält, während wir uns verzweifelt nach der Bestätigung und Anerkennung anderer sehnen. In diesem einfühlsamen Buch erkunden wir die tief verwurzelten Ursachen und verschiedenen Symptome dieser weit verbreiteten Problematik.
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Emotionale Abhängigkeit in der Partnerschaft [Emotional Dependency in Relationships]
- Zeig endlich Stärke und lerne loszulassen [Finally Show Strength and Learn to Let Go]
- Narrated by: Julius Faehndrich
- Length: 2 hrs and 19 mins
- Release date: 03-26-24
- Language: German
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Emotionale Abhängigkeit ist eine unsichtbare Fessel, die uns gefangen hält, während wir uns verzweifelt nach der Bestätigung und Anerkennung anderer sehnen.
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