Managing Emotions

Product List
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    • A Step-by-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
    • By: Damon Zahariades
    • Narrated by: Joe Hempel
    • Length: 3 hrs and 46 mins
    • Release date: 06-01-20
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Do you feel overwhelmed by your circumstances? Are you exhausted with stress? Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence....

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    • Managing Emotions to Make a Positive Impact on Your Life and Career
    • By: Gill Hasson
    • Narrated by: Karen Cass
    • Length: 4 hrs and 9 mins
    • Release date: 07-29-20
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • From the author of the best-selling Mindfulness: Be Mindful. Live in the Moment, Emotional Intelligence is fast becoming the skill to master that will unlock your true potential....

    Regular price: $11.17 or 1 credit

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    • Managing Anxiety, Anger, and Depression
    • By: Lynn Clark
    • Narrated by: Chris Brinkley
    • Length: 6 hrs and 53 mins
    • Release date: 09-28-16
    • Language: English
    • 4 out of 5 stars 40 ratings
    • SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....

    Regular price: $19.95 or 1 credit

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    • Managing Your Emotions—So They Don't Manage You
    • By: Ethan Kross
    • Narrated by: Ethan Kross
    • Length: 8 hrs
    • Release date: 02-04-25
    • Language: English
    • Not rated yet
    • Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.

    Regular price: $20.48 or 1 credit

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    • Say Less, Ask More & Change the Way You Lead Forever
    • By: Michael Bungay Stanier
    • Narrated by: Daniel Maté
    • Length: 3 hrs and 3 mins
    • Release date: 06-20-16
    • Language: English
    • 4.5 out of 5 stars 6,041 ratings
    • In Michael Bungay Stanier's The Coaching Habit, coaching becomes a regular, informal part of your day so managers and their teams can work less hard and have more impact....

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    • A Comprehensive Guide to Understanding and Managing Emotions
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 21 mins
    • Release date: 05-19-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • Book Description Mastering Emotional Regulation: A Comprehensive Guide to Understanding and Managing Emotions In "Mastering Emotional Regulation," ...

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    • A Food Addict's Guide to Managing Emotional Eating
    • By: Kristin Jones
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 27 mins
    • Release date: 01-25-24
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no ...

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    • How to Move Up, Win at Work, and Succeed with Any Type of Boss
    • By: Mary Abbajay
    • Narrated by: Elizabeth Wiley
    • Length: 7 hrs and 19 mins
    • Release date: 05-21-18
    • Language: English
    • 4.5 out of 5 stars 138 ratings
    • Managing up helps you build the sort of relationships that foster more communication, collaboration, cooperation, and understanding between people at different levels of power, with a variety of perspectives and skills. Managing Up is your personal manual for building this skill....

    Regular price: $17.19 or 1 credit

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    • Transformative Skills for Overcoming Anger and Managing Powerful Emotions
    • By: Stephen Dansiger PsyD MFT
    • Narrated by: James Edward Thomas
    • Length: 3 hrs and 58 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....

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    • By: Sun Tzu
    • Narrated by: Aidan Gillen
    • Length: 1 hr and 7 mins
    • Release date: 03-31-15
    • Language: English
    • 4.5 out of 5 stars 41,535 ratings
    • The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu....

    Regular price: $9.95 or 1 credit

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    • Biting and Humorous Tales of a Software Engineering Manager
    • By: Michael Lopp
    • Narrated by: TJ Johnson
    • Length: 5 hrs and 39 mins
    • Release date: 05-27-20
    • Language: English
    • 4.5 out of 5 stars 234 ratings
    • Listen to hilarious stories with serious lessons that Michael Lopp extracts from his varied and sometimes bizarre experiences as a manager at Apple, Pinterest, Palantir, Netscape, Symantec, Slack, and Borland....

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    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: $21.49 or 1 credit

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    • Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
    • By: Danielle Pataky
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 37 mins
    • Release date: 03-26-24
    • Language: English
    • Not rated yet
    • Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of...

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    • Managing the Nervous System & Regulating Emotions
    • By: Maria Colomy
    • Narrated by: Gerhard Weigelt
    • Length: 58 mins
    • Release date: 01-16-23
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

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    • Managing Your Firestorm of Emotions
    • By: David A. Hunter
    • Narrated by: Virtual Voice
    • Length: 29 mins
    • Release date: 12-06-23
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Getting our emotions under control can be a bit of a challenge, especially when our emotions are so overwhelming. Anger can hold you back when you ...

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    • Free Yourself from the Frustrations that Sabotage Your Life
    • By: Frank Minirth, Les Carter
    • Narrated by: Kirby Heybourne
    • Length: 9 hrs and 22 mins
    • Release date: 07-09-20
    • Language: English
    • 5 out of 5 stars 104 ratings
    • The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

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  • Regular price: $17.19 or 1 credit

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    • By: Joelle Jane Marshall
    • Narrated by: Rebecca Mitchell
    • Length: 5 hrs and 3 mins
    • Release date: 06-30-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....

    Regular price: $13.75 or 1 credit

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    • Understanding and Managing Your Feelings
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 1 hr and 25 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • The Psychology of Emotions eBook is your ultimate guide to understanding and managing your emotions for a happier and healthier life. Do you ...

    Regular price: $4.99 or 1 credit

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