Emotional Ptsd
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Needs a PDF
- By D. Beahn on 08-08-19
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Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 12-28-18
- Language: English
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- By: Arielle Schwartz
- Narrated by: Maryann Sullivan
- Length: 4 hrs and 9 mins
- Unabridged
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Clinical psychologist Dr. Arielle Schwartz has spent years helping those with complex PTSD—also referred to as C-PTSD—find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This audiobook provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way.
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Question about additional pdf
- By Jacqueline Schmidt on 01-06-21
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- Narrated by: Maryann Sullivan
- Length: 4 hrs and 9 mins
- Release date: 10-09-24
- Language: English
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In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing
- 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
- By: Inner Balance Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Unabridged
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INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing
- 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Release date: 05-09-25
- Language: English
- INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code...
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PTSD Solutions
- Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
- By: Danielle Pataky
- Narrated by: Virtual Voice
- Length: 3 hrs and 37 mins
- Unabridged
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Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of mind? If so, "PTSD Solutions" is your essential guide to regaining control of your life and breaking free from the grip of trauma-induced anxiety, depression, stress, flashbacks, triggers, and insomnia. 🌟 the Path to Healing: This comprehensive guide is your roadmap to healing. It combines evidence-based therapeutic approaches like EMDR (Eye Movement Desensitization and Reprocessing) and CBT (Cognitive Behavioral Therapy) with holistic ...
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I learned PTSD is not just for veterans
- By Yipsae on 03-09-25
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PTSD Solutions
- Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
- Narrated by: Virtual Voice
- Length: 3 hrs and 37 mins
- Release date: 03-26-24
- Language: English
- Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of...
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Can't You Smell the Smoke?
- A Christian Woman's Journey Dealing With a Narcissist Husband
- By: Sydney Koh
- Narrated by: Virtual Voice
- Length: 4 hrs and 21 mins
- Unabridged
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Trapped. Isolated. Desperate. These were constant realities as I lived with my three young sons, fearing what the next minute might hold in my destructive marriage. Was I making the right decisions about caring for myself and my children? Was I being selfish or making excuses? Surely divorce was wrong...right? As I became frighteningly aware of my circumstances, God began showing me in big and little ways that He was with us. Through daily interactions with friends, family, nature, and His Word, God strengthened me, gave me courage to face each day, and provided a way of escape. Readers of ...
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Can't You Smell the Smoke?
- A Christian Woman's Journey Dealing With a Narcissist Husband
- Narrated by: Virtual Voice
- Length: 4 hrs and 21 mins
- Release date: 03-22-25
- Language: English
- Trapped. Isolated. Desperate. These were constant realities as I lived with my three young sons, fearing what the next minute might hold in my ...
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PTSD and Attachment Theory
- 2 Books in 1 a Complete Guide: Trauma Overcoming, Recovery, Attachment Style and Emotional Focused Therapy (EFT)
- By: Greg Watson
- Narrated by: Virtual Voice
- Length: 6 hrs and 7 mins
- Unabridged
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"A groundbreaking 2-in-1 book that offers the dynamics of human relationship and Treatments to Psychiatric disorder results from traumatic events." -- Bestselling Author, Greg Watson. The first Book “THE ATTACHMENT THEORY” is crafted to help you discover the basics of Your Actual Relationships by your Attachment Style using the Emotional Focused Therapy. Also treats childhood abuse or neglect, anxiety, eating disorders, Borderline personality and interpersonal issues. The second book “THE PSTD WORKBOOK” is designed to provide you with the skills and techniques to overcome Trauma and...
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PTSD and Attachment Theory
- 2 Books in 1 a Complete Guide: Trauma Overcoming, Recovery, Attachment Style and Emotional Focused Therapy (EFT)
- Narrated by: Virtual Voice
- Length: 6 hrs and 7 mins
- Release date: 03-26-25
- Language: English
- "A groundbreaking 2-in-1 book that offers the dynamics of human relationship and Treatments to Psychiatric disorder results from traumatic events."...
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The Toxic Relationships Bible
- Identify, Avoid, and Heal from Gaslighting, Narcissistic Abuse, Codependency, and Anxious Attachment to Build Healthy Relationships
- By: Robert J. Manson
- Narrated by: Casey Wayman, Emotional Intelligence Studio
- Length: 31 hrs and 59 mins
- Unabridged
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Is this love… or are you trapped in something toxic? The Toxic Relationships Bible is the ultimate guide to understanding, escaping, and healing from toxic relationship patterns. Whether you’re dealing with gaslighting, narcissistic abuse, codependency, or anxious attachment, this 800-page in-depth resource gives you everything you need to break free and build healthy, fulfilling relationships.
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Spotting the Red Flags
- By Nicole on 05-03-25
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The Toxic Relationships Bible
- Identify, Avoid, and Heal from Gaslighting, Narcissistic Abuse, Codependency, and Anxious Attachment to Build Healthy Relationships
- Narrated by: Casey Wayman, Emotional Intelligence Studio
- Series: Recovery from Gaslighting, Codependency, Narcissistic Abuse and Complex PTSD, Book 3
- Length: 31 hrs and 59 mins
- Release date: 04-28-25
- Language: English
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Is this love… or are you trapped in something toxic? The Toxic Relationships Bible is the ultimate guide to understanding, escaping, and healing from toxic relationship patterns.
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Bright Girl, Lacks Focus
- A Neurodivergent Memoir
- By: Cindy Robinson
- Narrated by: Virtual Voice
- Length: 6 hrs and 13 mins
- Unabridged
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An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation and profound insightfulness, Cindy Robinson shares the story of how her ADHD, OCD, and childhood trauma aided both in her downfall as well as her ultimate triumph. Her humorous and heartfelt vignettes invite you to walk alongside her as she attempts to prove she’s “normal” (and fails repeatedly). Determined not to give up on herself, she ultimately finds solace in a surprising place... her strangeness. Witness her artfully blossom from ...
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helpful for adhd and trauma
- By Deb Schuetz on 04-26-25
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Bright Girl, Lacks Focus
- A Neurodivergent Memoir
- Narrated by: Virtual Voice
- Length: 6 hrs and 13 mins
- Release date: 04-01-25
- Language: English
- An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation...
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- By: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Wellspring of knowledge in trauma!
- By MB on 06-02-23
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 02-25-20
- Language: English
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This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....
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Emotional Trauma No More
- How to Treat the Overwhelming Symptoms of Narcissistic Abuse
- By: Cara Bramlett
- Narrated by: Virtual Voice
- Length: 2 hrs and 23 mins
- Unabridged
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Are you mentally, physically, & emotionally exhausted from living with a toxic partner? Have you left, yet they still control your life. You feel overwhlemed, walk on eggshells, and try to keep the peace. You hear, it was just a joke, you are too sensitive or that never happened. You constantly say, I'm sorry or it’s fine. Life does not have to be so hard. What if you could… Uncover techniques to deal with your overwhelming emotions, mental exhaustion, and confusion. You know how manage the overwhelm and exhaustion you experience everyday. Then, you rewire your emotional brain damage to...
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Emotional Trauma No More
- How to Treat the Overwhelming Symptoms of Narcissistic Abuse
- Narrated by: Virtual Voice
- Length: 2 hrs and 23 mins
- Release date: 12-23-24
- Language: English
- Are you mentally, physically, & emotionally exhausted from living with a toxic partner? Have you left, yet they still control your life. You feel ...
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How to Stop Being Toxic
- Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain
- By: Robert J. Manson
- Narrated by: Casey Wayman, Emotional Intelligence Studio
- Length: 20 hrs and 53 mins
- Unabridged
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Have you ever felt stuck in the same toxic cycles—self-doubt, unhealthy relationships, or negative thoughts that just won’t go away? Maybe you don’t think of yourself as toxic, but sometimes, in certain situations, you notice behaviors you’re not proud of. You’re not alone. And most importantly—you’re not doomed to stay this way. This book isn’t about judging yourself or others. It’s about understanding where toxic patterns come from, how they take root, and how to finally let them go so you can build a life that feels lighter, healthier, and more fulfilling.
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Must-Read for Anyone Ready to Level Up Their Life
- By Karen on 04-17-25
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How to Stop Being Toxic
- Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain
- Narrated by: Casey Wayman, Emotional Intelligence Studio
- Series: Recovery from Gaslighting, Codependency, Narcissistic Abuse and Complex PTSD, Book 1
- Length: 20 hrs and 53 mins
- Release date: 03-24-25
- Language: English
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Have you ever felt stuck in the same toxic cycles—self-doubt, unhealthy relationships, or negative thoughts that just won’t go away? Maybe you don’t think of yourself as toxic, but sometimes, in certain situations, you notice behaviors you’re not proud of.
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Navigating Complex PTSD
- A Recovery Guide Combining Compassion with Science to Heal Mind and Body, Empower Emotional Control, and Redefine Oneself from Trauma
- By: Luna Merrick
- Narrated by: R.L. Hemm
- Length: 5 hrs and 49 mins
- Unabridged
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Diving into the world of Complex PTSD healing feels like battling through a storm, where each step is uncertain, and the past's shadows loom large. You need more than guidance—you need a faithful ally! Navigating Complex PTSD steps in just like a trusted friend. Ready to share the load, offer a listening ear, and guide you with compassion and empathy through the twists and turns from darkness to light. We understand that Complex PTSD is more than just a diagnosis; it can feel like a life sentence.
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Not very inspiring.
- By Robert on 01-28-25
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Navigating Complex PTSD
- A Recovery Guide Combining Compassion with Science to Heal Mind and Body, Empower Emotional Control, and Redefine Oneself from Trauma
- Narrated by: R.L. Hemm
- Length: 5 hrs and 49 mins
- Release date: 12-16-24
- Language: English
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Diving into the world of Complex PTSD healing feels like battling through a storm, where each step is uncertain, and the past's shadows loom large.
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How To Retrain Your Human
- A Path To Peace Amid the Chaos of Human Life
- By: Jon Wall
- Narrated by: Virtual Voice
- Length: 3 hrs and 26 mins
- Unabridged
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Spiritual beings are sent to occupy the Human body to experience life in a physical form. Human training, instincts, and evolution have controlled the Human since humanity’s creation. The more you follow Human training, the more the Spirit inside you is suppressed. Separating Human training from your Soul will allow your Spiritual experience to flourish. This Earth experience is a test for Spiritual advancement, and you will not pass if you do not understand the topic of the test. You must Retrain the Human to awaken your Soul if you want to advance in the Spiritual Universe. The Human ...
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How To Retrain Your Human
- A Path To Peace Amid the Chaos of Human Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 26 mins
- Release date: 04-30-25
- Language: English
- Spiritual beings are sent to occupy the Human body to experience life in a physical form. Human training, instincts, and evolution have controlled ...
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Build Emotional Resilience
- Learn to Detach, Stop Over-Thinking, Master Your Emotions, and Bounce Back Effortlessly to Thrive in a Chaotic Environment
- By: Devi Sunny
- Narrated by: Virtual Voice
- Length: 2 hrs and 25 mins
- Unabridged
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Are you tired of being swept away by the chaos of life, losing your balance in the turbulence? Ask yourself these five questions: 1. What if you could navigate life's challenges without being overwhelmed? Get ready to rewrite your relationship with adversity. 2. Have you ever felt your emotions spinning out of control? Dive into the heart of emotional imbalance and discover the tools to regain control. 3. What if you could break free from emotional dependence? Explore the empowering merits of emotional independence and learn how to cultivate it. 4. Can emotions indeed be your allies? Gain ...
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Build Emotional Resilience
- Learn to Detach, Stop Over-Thinking, Master Your Emotions, and Bounce Back Effortlessly to Thrive in a Chaotic Environment
- Narrated by: Virtual Voice
- Length: 2 hrs and 25 mins
- Release date: 03-29-25
- Language: English
- Are you tired of being swept away by the chaos of life, losing your balance in the turbulence? Ask yourself these five questions: 1. What if you ...
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Coercive Relationships
- Find the Answers You Seek
- By: Jennifer C. Parker
- Narrated by: Virtual Voice
- Length: 10 hrs and 52 mins
- Unabridged
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Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. Survivors gain answers to frequently asked questions: Am I being abused? Why do they hurt me? Why do I feel so crazy? What can I change? Why do they believe they should control us? How do I recognize abuse of power? How do I heal?Each chapter contains illustrative vignettes and suggestions for reflection to assist readers in discovering what they want. Coercive Relationships lifts the private shame survivors feel by connecting ...
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Coercive Relationships
- Find the Answers You Seek
- Narrated by: Virtual Voice
- Length: 10 hrs and 52 mins
- Release date: 05-01-24
- Language: English
- Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from ...
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- By: Kati Morton LMFT
- Narrated by: Kati Morton LMFT
- Length: 7 hrs and 33 mins
- Unabridged
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security.
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trauna
- By kathrin johnson on 12-07-22
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Narrated by: Kati Morton LMFT
- Length: 7 hrs and 33 mins
- Release date: 09-14-21
- Language: English
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Unabridged
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. These issues often have their roots in past events, and yet they cause us untold anguish in the present, and hold us back from our future. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment. There are self-help grounding exercises to do before Andler guides listeners through each step of the the eight-phase treatment process to healing.
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Content useful
- By Fauna Suspicia on 05-13-23
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Release date: 08-11-20
- Language: English
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....
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River Retreat
- By: Cindy Folk
- Narrated by: Virtual Voice
- Length: 7 hrs and 18 mins
- Unabridged
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Grace thought she had escaped the nightmare. After witnessing her abusive partner’s death at the hands of the police, Grace Rhodes is desperate to rebuild her life. But the past refuses to let go, and a dangerous figure lurks in the shadows, waiting—watching. To cope, she immerses herself in her rowing training, pushing her physical and mental limits. Yet, peace remains elusive. Mysterious messages signed by “The Raven” begin to appear, each echoing the haunting lines of Edgar Allan Poe’s famous poem. As Grace’s fear and paranoia grow, so does her obsession with uncovering the ...
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River Retreat
- Narrated by: Virtual Voice
- Length: 7 hrs and 18 mins
- Release date: 05-10-25
- Language: English
- Grace thought she had escaped the nightmare. After witnessing her abusive partner’s death at the hands of the police, Grace Rhodes is desperate ...
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How to Stop Being Negative, Angry, and Mean
- Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking
- By: Robert J. Manson
- Narrated by: Casey Wayman, Emotional Intelligence Studio
- Length: 11 hrs and 4 mins
- Unabridged
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Do you ever feel like your emotions control you instead of the other way around? Maybe stress keeps piling up, small things push you over the edge, or overthinking makes everything feel worse. It’s exhausting—like no matter what you do, negativity keeps creeping back in. You’re not broken, and you’re not alone. The way you think and feel isn’t set in stone. Change is possible, and it starts with understanding what’s really happening inside your mind.
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Hits Home in the Best Way
- By Marg Sessoms on 04-20-25
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How to Stop Being Negative, Angry, and Mean
- Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking
- Narrated by: Casey Wayman, Emotional Intelligence Studio
- Series: Recovery from Gaslighting, Codependency, Narcissistic Abuse and Complex PTSD, Book 2
- Length: 11 hrs and 4 mins
- Release date: 04-08-25
- Language: English
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Do you ever feel like your emotions control you instead of the other way around? Maybe stress keeps piling up, small things push you over the edge, or overthinking makes everything feel worse. It’s exhausting—like no matter what you do, negativity keeps creeping back in.
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Third-Wave Cognitive Behavioral Therapy, With Dialectical Behavior Therapy + Acceptance and Commitment
- CBT + DBT + ACT, the Most Effective Therapies to Overcome Depression, Worry & Anxiety
- By: Helen Campbell
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Unabridged
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Begin the path to a life of well-being to overcome forever the negativity in your life with the knowledge that is in this simple and fast audiobook Do you want a practical way to improve your emotional, mental and psychological well-being? Are you looking for proven methods to help you overcome anxiety, stress and more? Then this is the audiobook for you! In this audiobook, you’ll explore these three highly effective therapies for transforming the way you are living your life CBT The focus of CBT is problem-oriented, with an emphasis on the present. Instead of focusing on the causes of ...
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Third-Wave Cognitive Behavioral Therapy, With Dialectical Behavior Therapy + Acceptance and Commitment
- CBT + DBT + ACT, the Most Effective Therapies to Overcome Depression, Worry & Anxiety
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Release date: 04-12-25
- Language: English
- Begin the path to a life of well-being to overcome forever the negativity in your life with the knowledge that is in this simple and fast audiobook...
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Please try againRegular price: $9.99 or 1 credit
Sale price: $9.99 or 1 credit
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