Ptsd Recovery
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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Better understanding and clarity
- By Amber Glover on 02-15-23
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Release date: 12-05-22
- Language: English
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them....
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RECOVERY FROM NARCISSISTIC ABUSE, CODEPENDENCY, GASLIGHTING AND COMPLEX PTSD
- How to Overcome Anxiety and Break up a Toxic Relationship - 4 Books in 1
- By: Linda Brown
- Narrated by: Virtual Voice
- Length: 2 hrs and 43 mins
- Unabridged
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Are you unable to trust your partner? Are you insecure in your romantic relationship? Do you feel undervalued and belittled in your abilities? Do you feel that your partner controls every aspect of your personal life and does not make you feel autonomous? This book will shed light on the mechanisms behind toxic relationships and give you all the tools you need to get out of them.You are not alone: there is an effective solution to your problem! I know full well how frustrating submission to an unhealthy relationship devoid of respect and affection can be. Guilt, insecurity, and fear of ...
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RECOVERY FROM NARCISSISTIC ABUSE, CODEPENDENCY, GASLIGHTING AND COMPLEX PTSD
- How to Overcome Anxiety and Break up a Toxic Relationship - 4 Books in 1
- Narrated by: Virtual Voice
- Length: 2 hrs and 43 mins
- Release date: 04-24-25
- Language: English
- Are you unable to trust your partner? Are you insecure in your romantic relationship? Do you feel undervalued and belittled in your abilities? Do ...
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Vagus Nerve Brain-Belly Reset (2 Books in 1)
- Somatic Therapy for Complex PTSD & Gut Health: 40+ Beginner Exercises for Optimal Mind-Body Healing.
- By: Kimberley E. Gray
- Narrated by: Virtual Voice
- Length: 4 hrs and 9 mins
- Unabridged
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Discover how to release suppressed trauma, build emotional resilience, and nurture your gut microbiome---even if past methods have failed you. Have you ever felt like your mind is at war with itself, weighed down by persistent anxiety and fatigue? Does the nagging discomfort in your gut serve as a reminder of unresolved trauma? Are you ready to break free from the debilitating cycle of chronic shame and self-blame that’s been robbing you of inner peace? If so, VAGUS NERVE BRAIN-BELLY RESET by Kimberley E. Gray offers a simplified, practical solution. Imagine your life FREE from the burden...
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Vagus Nerve Brain-Belly Reset (2 Books in 1)
- Somatic Therapy for Complex PTSD & Gut Health: 40+ Beginner Exercises for Optimal Mind-Body Healing.
- Narrated by: Virtual Voice
- Length: 4 hrs and 9 mins
- Release date: 05-23-25
- Language: English
- Discover how to release suppressed trauma, build emotional resilience, and nurture your gut microbiome---even if past methods have failed you. Have...
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- By: Damian Blair
- Narrated by: Mike Steele
- Length: 3 hrs and 16 mins
- Unabridged
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Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder (C-PTSD). In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available. Research shows that people who have experienced traumatic events can recover and go on to lead fulfilling lives.
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Easy to understand.
- By Brandon Pena on 12-08-21
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- Narrated by: Mike Steele
- Length: 3 hrs and 16 mins
- Release date: 12-02-21
- Language: English
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Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....
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12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD - foreword
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
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Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
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12 Rules for Life
- An Antidote to Chaos
- Narrated by: Jordan B. Peterson
- Series: 12 Rules for Life
- Length: 15 hrs and 40 mins
- Release date: 01-23-18
- Language: English
- What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma, and Complex PTSD
- A Life-Changing Guide to Breaking Free from Toxic Relationships and Improving Your Mental Health
- By: Bonnie Conner
- Narrated by: Tyler Kirk, Sally Nash
- Length: 10 hrs and 54 mins
- Unabridged
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This groundbreaking self-help guide is your companion through the complex aftermath of psychological abuse, silent trauma, and emotional erasure. Whether you’re recovering from a toxic relationship, years of gaslighting, codependent patterns, or the invisible weight of complex PTSD, this book gives you language, validation, and practical tools to find your way home to yourself.
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Didn’t expect to see myself so clearly
- By Abel on 07-24-25
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma, and Complex PTSD
- A Life-Changing Guide to Breaking Free from Toxic Relationships and Improving Your Mental Health
- Narrated by: Tyler Kirk, Sally Nash
- Length: 10 hrs and 54 mins
- Release date: 07-16-25
- Language: English
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This guide is your companion through the complex aftermath of psychological abuse, silent trauma, and emotional erasure. Whether you’re recovering from a toxic relationship, gaslighting, codependent patterns, or complex PTSD, this book gives you language, validation, and practical tools.
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The PTSD Recovery Process
- Causes, Treatment and Recovery - A Cognitive Behavioral Therapy Approach.
- By: Jeremy Zimmerman, Stanley E. Milkovic
- Narrated by: Walter Paddick
- Length: 6 hrs and 38 mins
- Unabridged
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Train your brain to overcome PTSD, anxiety, negative thoughts, and shyness using this helpful guide. We live in a dog-eats-dog world. Over time, you quickly learn that bad things can happen, and that not everyone has your best intentions in mind, which leads to undue stress, anxiety, and even trauma. This may be a hard pill to swallow, but sometimes...the only person you can truly rely on is yourself. With a strong sense of self-worth and self-efficacy, you can overcome anything!
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The PTSD Recovery Process
- Causes, Treatment and Recovery - A Cognitive Behavioral Therapy Approach.
- Narrated by: Walter Paddick
- Length: 6 hrs and 38 mins
- Release date: 09-25-20
- Language: English
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Train your brain to overcome PTSD, anxiety, negative thoughts, and shyness using this helpful guide....
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Overthinking In Relationships No More: The Inner Work to Stop Toxic Thoughts and Overcome Anxiety in Relationships
- By: Robert J. Manson
- Narrated by: Casey Wayman, Emotional Healing Studio
- Length: 5 hrs
- Unabridged
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When your mind won’t stop, how can your heart feel safe? Overthinking is one of the silent killers of emotional connection. It turns love into anxiety, trust into doubt, and communication into overanalysis. You constantly second-guess yourself, fear being too much—or not enough—and struggle to feel secure in your relationship. This guide, written by psychologist and relationship expert Robert J. Manson, offers a clear and compassionate path out of that cycle. His approach combines psychological insight with practical tools to help you feel calm, grounded, and emotionally safe.
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Made a Real Difference
- By Robert on 07-08-25
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Overthinking In Relationships No More: The Inner Work to Stop Toxic Thoughts and Overcome Anxiety in Relationships
- Narrated by: Casey Wayman, Emotional Healing Studio
- Series: Recovery from Gaslighting, Codependency, Narcissistic Abuse and Complex PTSD, Book 4
- Length: 5 hrs
- Release date: 07-02-25
- Language: English
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When your mind won’t stop, how can your heart feel safe? Overthinking is one of the silent killers of emotional connection. It turns love into anxiety, trust into doubt, and communication into overanalysis.
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PTSD
- Time to Heal
- By: Cathy O'Brien
- Narrated by: Cathy O'Brien
- Length: 1 hr and 59 mins
- Unabridged
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Twenty-five-year veteran US Government whistleblowers Mark and Cathy are arming you with the self-applying concise facts they teach leading mental health professionals worldwide. Whether your traumatic experience peaks the top of PTSD's sliding scale the way Cathy's Pentagon-level MK Ultra mind-control programming did, or even if it is simply resultant from socially engineered information control and fears, this book is for you.
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Wonderful Tool for Anyone!
- By Ti in Florida on 11-27-23
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PTSD
- Time to Heal
- Narrated by: Cathy O'Brien
- Length: 1 hr and 59 mins
- Release date: 07-15-22
- Language: English
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These step-by-step healing methods intelligence insider Mark Phillips taught Cathy can help anyone willing to reclaim control over their own mind and life just as she did. Internalize the knowledge in PTSD: Time to Heal, and realize peace of mind through truth that makes us free....
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Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery is Not a Destination, It's a Journey of Healing
- By: Kim Popovich
- Narrated by: Virtual Voice
- Length: 4 hrs and 25 mins
- Unabridged
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Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD This book is a comprehensive guide to healing from the devastating effects of Narcissistic abuse and Complex PTSD, with a focus on trauma bonding. Trauma bonding is a type of attachment that forms between the victim and the abuser. It is a powerful psychological phenomenon that can make it difficult for victims to leave abusive relationships. This book provides a way to overcome trauma bonding with emphasis on using the 12 Steps of Recovery and Self Care as a way to overcome trauma bonding. The book is aimed at ...
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Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery is Not a Destination, It's a Journey of Healing
- Narrated by: Virtual Voice
- Length: 4 hrs and 25 mins
- Release date: 07-06-25
- Language: English
- Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD This book is a comprehensive guide to healing from the devastating ...
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Unabridged
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
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Answers to many "why" questions.
- By Bruja on 06-21-22
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Release date: 12-10-19
- Language: English
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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Complex PTSD Recovery
- Navigating the Path to Healing Childhood Trauma
- By: Faye Mack
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 13 mins
- Unabridged
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Complex PTSD Recovery: Navigating the Path to Healing Childhood Trauma is for anyone who wants to restart the process of living in the present by building a personal toolkit of processes that allow them to work through the past. It’s about learning to live with what you have gone through, cope with it, reframe it, and ultimately manage it in the face of adversity.
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Complex PTSD Recovery
- Navigating the Path to Healing Childhood Trauma
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 13 mins
- Release date: 04-15-25
- Language: English
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Complex PTSD Recovery: Navigating the Path to Healing Childhood Trauma is for anyone who wants to restart the process of living in the present by building a personal toolkit of processes that allow them to work through the past.
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- By: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Wellspring of knowledge in trauma!
- By MB on 06-02-23
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 02-25-20
- Language: English
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This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....
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Emotional Abuse and Trauma Recovery
- Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
- By: Miriam Sutton
- Narrated by: Virtual Voice
- Length: 2 hrs and 36 mins
- Unabridged
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Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the constant voice of doubt, implanted by someone else, whispering in your ear? Do you find it difficult to trust not just others, but also your own judgment? Do you carry the weight of guilt and shame even when you did nothing wrong? Are you seeking to rediscover the strength and confidence that you once had? I've been there, in that same suffocating space where it feels like the walls of past traumas are closing in. You're not alone in this. Together, ...
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Emotional Abuse and Trauma Recovery
- Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
- Narrated by: Virtual Voice
- Length: 2 hrs and 36 mins
- Release date: 06-18-25
- Language: English
- Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the ...
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing
- 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
- By: Inner Balance Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Unabridged
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INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...
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Find a different book
- By Blissful on 07-23-25
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing
- 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Release date: 05-09-25
- Language: English
- INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code...
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- By: Madison Bright
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Unabridged
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Everything in each chapter
- By Anonymous User on 01-15-24
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Release date: 12-06-23
- Language: English
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone....
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PTSD and Attachment Theory
- 2 Books in 1 a Complete Guide: Trauma Overcoming, Recovery, Attachment Style and Emotional Focused Therapy (EFT)
- By: Greg Watson
- Narrated by: Virtual Voice
- Length: 6 hrs and 7 mins
- Unabridged
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"A groundbreaking 2-in-1 book that offers the dynamics of human relationship and Treatments to Psychiatric disorder results from traumatic events." -- Bestselling Author, Greg Watson. The first Book “THE ATTACHMENT THEORY” is crafted to help you discover the basics of Your Actual Relationships by your Attachment Style using the Emotional Focused Therapy. Also treats childhood abuse or neglect, anxiety, eating disorders, Borderline personality and interpersonal issues. The second book “THE PSTD WORKBOOK” is designed to provide you with the skills and techniques to overcome Trauma and...
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A Lot of Blame
- By APRIL Holdridge on 06-13-25
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PTSD and Attachment Theory
- 2 Books in 1 a Complete Guide: Trauma Overcoming, Recovery, Attachment Style and Emotional Focused Therapy (EFT)
- Narrated by: Virtual Voice
- Length: 6 hrs and 7 mins
- Release date: 03-26-25
- Language: English
- "A groundbreaking 2-in-1 book that offers the dynamics of human relationship and Treatments to Psychiatric disorder results from traumatic events."...
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Recovery Bible: Healing from Narcissistic Abuse, Gaslighting, Codependency & Complex Ptsd (4-in-1)
- An Emotional Workbook for Empaths Facing Trauma, Toxic Relationships, and Manipulations
- By: Ashley Bennett
- Narrated by: Chloe Reynolds
- Length: 7 hrs and 27 mins
- Unabridged
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This isn’t just another self-help audiobook. This is your 4-in-1 recovery arsenal, designed to dismantle emotional abuse with precision, power, and purpose. You’re not here to “cope.” You’re here to reclaim control.
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All encompassing
- By Jacqueline on 07-25-25
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Recovery Bible: Healing from Narcissistic Abuse, Gaslighting, Codependency & Complex Ptsd (4-in-1)
- An Emotional Workbook for Empaths Facing Trauma, Toxic Relationships, and Manipulations
- Narrated by: Chloe Reynolds
- Length: 7 hrs and 27 mins
- Release date: 07-16-25
- Language: English
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This isn’t just another self-help audiobook. This is your 4-in-1 recovery arsenal, designed to dismantle emotional abuse with precision, power, and purpose. You’re not here to “cope.” You’re here to reclaim control.
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How to Stop Being Negative, Angry, and Mean
- Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking
- By: Robert J. Manson
- Narrated by: Casey Wayman, Emotional Intelligence Studio
- Length: 11 hrs and 4 mins
- Unabridged
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Do you ever feel like your emotions control you instead of the other way around? Maybe stress keeps piling up, small things push you over the edge, or overthinking makes everything feel worse. It’s exhausting—like no matter what you do, negativity keeps creeping back in. You’re not broken, and you’re not alone. The way you think and feel isn’t set in stone. Change is possible, and it starts with understanding what’s really happening inside your mind.
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Hits Home in the Best Way
- By Marg Sessoms on 04-20-25
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How to Stop Being Negative, Angry, and Mean
- Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking
- Narrated by: Casey Wayman, Emotional Intelligence Studio
- Series: Recovery from Gaslighting, Codependency, Narcissistic Abuse and Complex PTSD, Book 2
- Length: 11 hrs and 4 mins
- Release date: 04-08-25
- Language: English
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Do you ever feel like your emotions control you instead of the other way around? Maybe stress keeps piling up, small things push you over the edge, or overthinking makes everything feel worse. It’s exhausting—like no matter what you do, negativity keeps creeping back in.
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Please try again$24.95 or free with 30-day trial
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PTSD Solutions
- Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
- By: Danielle Pataky
- Narrated by: Virtual Voice
- Length: 3 hrs and 37 mins
- Unabridged
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Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of mind? If so, "PTSD Solutions" is your essential guide to regaining control of your life and breaking free from the grip of trauma-induced anxiety, depression, stress, flashbacks, triggers, and insomnia. 🌟 the Path to Healing: This comprehensive guide is your roadmap to healing. It combines evidence-based therapeutic approaches like EMDR (Eye Movement Desensitization and Reprocessing) and CBT (Cognitive Behavioral Therapy) with holistic ...
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I learned PTSD is not just for veterans
- By Yipsae on 03-09-25
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PTSD Solutions
- Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
- Narrated by: Virtual Voice
- Length: 3 hrs and 37 mins
- Release date: 03-26-24
- Language: English
- Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of...
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Please try again$9.99 or free with your Plus trial
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