Ptsd Recovery

Product List
  • $24.95 or free with 30-day trial

  • $5.99 or free with your Plus trial

    • Somatic Therapy for Complex PTSD & Gut Health: 40+ Beginner Exercises for Optimal Mind-Body Healing.
    • By: Kimberley E. Gray
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 9 mins
    • Release date: 05-23-25
    • Language: English
    • Not rated yet
    • Discover how to release suppressed trauma, build emotional resilience, and nurture your gut microbiome---even if past methods have failed you. Have...

    $13.99 or free with your Plus trial

    • A Practical Guide to Understanding and Healing from Trauma
    • By: Damian Blair
    • Narrated by: Mike Steele
    • Length: 3 hrs and 16 mins
    • Release date: 12-02-21
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....

    $14.95 or free with 30-day trial

  • $28.80 or free with 30-day trial

    • A Life-Changing Guide to Breaking Free from Toxic Relationships and Improving Your Mental Health
    • By: Bonnie Conner
    • Narrated by: Tyler Kirk, Sally Nash
    • Length: 10 hrs and 54 mins
    • Release date: 07-16-25
    • Language: English
    • 5 out of 5 stars 11 ratings
    • This guide is your companion through the complex aftermath of psychological abuse, silent trauma, and emotional erasure. Whether you’re recovering from a toxic relationship, gaslighting, codependent patterns, or complex PTSD, this book gives you language, validation, and practical tools.

    $24.95 or free with 30-day trial

  • $19.95 or free with 30-day trial

  • $14.95 or free with 30-day trial

    • Time to Heal
    • By: Cathy O'Brien
    • Narrated by: Cathy O'Brien
    • Length: 1 hr and 59 mins
    • Release date: 07-15-22
    • Language: English
    • 5 out of 5 stars 34 ratings
    • These step-by-step healing methods intelligence insider Mark Phillips taught Cathy can help anyone willing to reclaim control over their own mind and life just as she did. Internalize the knowledge in PTSD: Time to Heal, and realize peace of mind through truth that makes us free....

    $6.95 or free with 30-day trial

  • $3.99 or free with your Plus trial

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 340 ratings
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    $25.19 or free with 30-day trial

    • Navigating the Path to Healing Childhood Trauma
    • By: Faye Mack
    • Narrated by: Cynthia Bickford
    • Length: 4 hrs and 13 mins
    • Release date: 04-15-25
    • Language: English
    • Not rated yet
    • Complex PTSD Recovery: Navigating the Path to Healing Childhood Trauma is for anyone who wants to restart the process of living in the present by building a personal toolkit of processes that allow them to work through the past.

    $14.95 or free with 30-day trial

    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 14 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    $17.19 or free with your Plus trial

    • Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
    • By: Miriam Sutton
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 36 mins
    • Release date: 06-18-25
    • Language: English
    • Not rated yet
    • Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the ...

    $14.99 or free with your Plus trial

  • $9.99 or free with your Plus trial

  • $19.95 or free with 30-day trial

    • 2 Books in 1 a Complete Guide: Trauma Overcoming, Recovery, Attachment Style and Emotional Focused Therapy (EFT)
    • By: Greg Watson
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 7 mins
    • Release date: 03-26-25
    • Language: English
    • 3 out of 5 stars 1 rating
    • "A groundbreaking 2-in-1 book that offers the dynamics of human relationship and Treatments to Psychiatric disorder results from traumatic events."...

    $9.99 or free with your Plus trial

  • $19.95 or free with 30-day trial

  • $24.95 or free with 30-day trial

    • Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
    • By: Danielle Pataky
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 37 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of...

    $9.99 or free with your Plus trial