Energy Plan
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The Energy Plan
- Eat Smart, Feel Strong, Perform at Your Peak
- By: James Collins
- Narrated by: James Collins
- Length: 5 hrs and 50 mins
- Unabridged
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World-leading sports nutritionist James Collins shapes the diets of Olympic athletes and Premiership footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he’s distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.
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Just full of amazing advice
- By RemUrs on 04-14-21
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The Energy Plan
- Eat Smart, Feel Strong, Perform at Your Peak
- Narrated by: James Collins
- Length: 5 hrs and 50 mins
- Release date: 01-10-19
- Language: English
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World-leading sports nutritionist James Collins shapes the diets of Olympic athletes and Premiership footballers, so they are on peak form when it counts....
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The Thyroid Diet Plan: How to Maximize Energy, Boost Metabolism and Maintain Healthy Hormone Levels
- By: Miranda Jaso
- Narrated by: Alyssa Baumann
- Length: 1 hr and 48 mins
- Unabridged
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Your thyroid gland is small but mighty. This little butterfly-shaped organ that sits in the front of your neck affects almost every organ in your body. You can thank it for regulating your body temperature, helping you lose or gain weight, aiding in your breathing, in developing your brain, controlling your cholesterol, supporting your heart, regulating menstrual cycles, keeping your skin healthy, and so much more. When your thyroid stops working correctly, your body can experience some incredibly distressful and sometimes painful side effects.
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Excellent
- By Melvin Torres on 10-04-19
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The Thyroid Diet Plan: How to Maximize Energy, Boost Metabolism and Maintain Healthy Hormone Levels
- Narrated by: Alyssa Baumann
- Length: 1 hr and 48 mins
- Release date: 07-11-18
- Language: English
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Your thyroid gland is small but mighty. This little organ that sits in the front of your neck affects almost every organ in your body. You can thank it for regulating your body temperature, helping you lose or gain weight, aiding in your breathing, in developing your brain, and much more....
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The Lost Civilization of TARTARIA
- The Global Reset to Rewrite History & Control the Future: Exploring Mudfloods, Free Energy, Giants, The World Fairs, & The Orphan Trains Repopulation Plan.
- By: Michael Luciano
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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What if everything you thought you knew about history was wrong—or worse, deliberately rewritten? The Lost Civilization of Tartaria explores the mysteries of a forgotten empire that once spanned the globe. From buried architecture and impossible feats of engineering to orphan trains and suspiciously timed “natural disasters,” this book uncovers the patterns pointing to a massive global reset—and the systematic erasure of an advanced civilization from our collective memory. Through compelling evidence and provocative questions, you'll journey into the world of Tartaria, where star ...
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Alt-History Revealed
- By Joshua L. on 06-24-25
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The Lost Civilization of TARTARIA
- The Global Reset to Rewrite History & Control the Future: Exploring Mudfloods, Free Energy, Giants, The World Fairs, & The Orphan Trains Repopulation Plan.
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-01-25
- Language: English
- What if everything you thought you knew about history was wrong—or worse, deliberately rewritten? The Lost Civilization of Tartaria explores the ...
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Energy Rising
- The Neuroscience of Leading with Emotional Power
- By: Julia DiGangi
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 49 mins
- Unabridged
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You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.
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This is THE most emotionally intelligent piece of literature I’ve ever read.
- By Elizabeth Cleary on 10-03-23
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Energy Rising
- The Neuroscience of Leading with Emotional Power
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 49 mins
- Release date: 09-26-23
- Language: English
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To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes"....
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Your Longevity Plan
- How Simple, Science-Backed Habits Can Slow Aging, Boost Energy, and Reduce Stress to Improve Mental and Physical Wellness for a Longer, Healthier Life
- By: Harrison Dean
- Narrated by: Andrew Rowe
- Length: 3 hrs and 42 mins
- Unabridged
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If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.
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Gave me a fresh perspective on healthy aging
- By Ella Whitney on 07-08-25
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Your Longevity Plan
- How Simple, Science-Backed Habits Can Slow Aging, Boost Energy, and Reduce Stress to Improve Mental and Physical Wellness for a Longer, Healthier Life
- Narrated by: Andrew Rowe
- Length: 3 hrs and 42 mins
- Release date: 06-09-25
- Language: English
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If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.
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Cortisol Detox Diet for Women
- A 28-Day Meal Plan and Cookbook to Balance Hormones, Shed Stubborn Fat, and Beat Stress. A Science-Backed Guide to Stress-Free Weight Loss and Energy Boosting.
- By: Emma Clarkson
- Narrated by: Virtual Voice
- Length: 2 hrs and 16 mins
- Unabridged
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Say goodbye to stress, stubborn belly fat, and endless exhaustion—take control of your health in just 28 days! 💪🌿 If you’re constantly overwhelmed, fatigued, and struggling to lose weight despite eating “healthy,” cortisol might be the culprit. Chronic stress can elevate this key stress hormone, wreaking havoc on your energy, sleep, and waistline. But there’s a solution—one that works with your body, not against it. In Cortisol Detox Diet for Women, wellness expert Emma Clarkson shares a simple, science-backed 28-day plan to reset your stress hormones, restore balance, and...
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Cortisol Detox Diet for Women
- A 28-Day Meal Plan and Cookbook to Balance Hormones, Shed Stubborn Fat, and Beat Stress. A Science-Backed Guide to Stress-Free Weight Loss and Energy Boosting.
- Narrated by: Virtual Voice
- Length: 2 hrs and 16 mins
- Release date: 03-26-25
- Language: English
- Say goodbye to stress, stubborn belly fat, and endless exhaustion—take control of your health in just 28 days! 💪🌿 If you’re constantly ...
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Keto Made Easy 7-in-1
- Quick Low-Carb Recipes & a 30-Day Beginner Plan to Burn Fat, Boost Energy, and Stay on Track
- By: Brigham Carline
- Narrated by: Tom Brooks
- Length: 5 hrs and 22 mins
- Unabridged
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Whether your goals include weight loss, mental focus, balanced blood sugar, or healthier eating habits, this guide gives you the knowledge and confidence to thrive on keto—for the long haul. Say goodbye to confusion and yo-yo dieting, and hello to a sustainable, satisfying way of eating that fits your life.
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Budget Friendly Diet
- By Tomas on 06-27-25
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Keto Made Easy 7-in-1
- Quick Low-Carb Recipes & a 30-Day Beginner Plan to Burn Fat, Boost Energy, and Stay on Track
- Narrated by: Tom Brooks
- Length: 5 hrs and 22 mins
- Release date: 06-18-25
- Language: English
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Whether your goals include weight loss, mental focus, balanced blood sugar, or healthier eating habits, this guide gives you the knowledge and confidence to thrive on keto—for the long haul.
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- By: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Unabridged
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For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.
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I feel like I paid for an infomercial
- By Jenna on 02-14-18
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Release date: 03-21-17
- Language: English
- For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....
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High-Energy Dogs Training Guide
- A Proven Plan to Transform Energy into Focus, Balance, and Emotional Stability — and Build a Deep Bond with Your Active Dog
- By: Victoria Callen
- Narrated by: Virtual Voice
- Length: 1 hr and 54 mins
- Unabridged
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Is your dog bursting with energy but lacking focus? Do walks leave you feeling more drained than delighted? Does your dog react strongly to everyday triggers? If YES you must keep reading! BUILD A LASTING BOND WITH YOUR DOG AND MASTER EFFECTIVE, LIFELONG TRAINING. Many dog owners find themselves overwhelmed by the challenges of managing a high-energy canine companion. But here's the good news: your dog's exuberance is not a flaw—it's a feature. Breeds like Border Collies, Australian Shepherds, German Shepherds, and Jack Russell Terriers are celebrated for their intelligence, vitality, and...
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High-Energy Dogs Training Guide
- A Proven Plan to Transform Energy into Focus, Balance, and Emotional Stability — and Build a Deep Bond with Your Active Dog
- Narrated by: Virtual Voice
- Length: 1 hr and 54 mins
- Release date: 06-13-25
- Language: English
- Is your dog bursting with energy but lacking focus? Do walks leave you feeling more drained than delighted? Does your dog react strongly to ...
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I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
- By: Amy Shah MD
- Narrated by: Amy Shah MD
- Length: 8 hrs and 19 mins
- Unabridged
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Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal.
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Intro to fasting for beginners
- By Sveta C on 04-13-21
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I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
- Narrated by: Amy Shah MD
- Length: 8 hrs and 19 mins
- Release date: 03-02-21
- Language: English
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A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert....
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The Keto Shift
- The Hormone Smart Keto Plan to Conquer Menopausal Weight Gain, Boost Energy, and Master Your Metabolism After 50
- By: Dr. Isabelle Thorne
- Narrated by: Anne Koshio
- Length: 3 hrs and 50 mins
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The Keto Shift is the first hormone-smart keto blueprint designed exclusively for women 50 +. Physician-researcher Dr Isabelle Thorne shows you how to melt stubborn belly fat, stabilise mood, and restore metabolism—without crash diets or endless cardio.
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The Keto Shift
- The Hormone Smart Keto Plan to Conquer Menopausal Weight Gain, Boost Energy, and Master Your Metabolism After 50
- Narrated by: Anne Koshio
- Length: 3 hrs and 50 mins
- Release date: 06-30-25
- Language: English
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The Keto Shift is the first hormone-smart keto blueprint designed exclusively for women 50 +. Physician-researcher Dr Isabelle Thorne shows you how to melt stubborn belly fat, stabilise mood, and restore metabolism—without crash diets or endless cardio.
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The 30-Minute Good Energy Cookbook • Quick Recipes for Limitless Energy
- 250+ Metabolism-Boosting Meals, 120-Day Meal Plan, and All-Inclusive Food List to Bring Dr. Casey Means' Teachings to Your Tabl
- By: Linda Holmes
- Narrated by: Virtual Voice
- Length: 14 hrs and 14 mins
- Unabridged
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🎁 Easy Recipes Ready in Less Than 30 Minutes + Food List + 120-Day Bonus Meal Plan (Check Out Page 120) 🎁 🚫 Feeling less than your best has become an all too common struggle. ⚠️ If you're tired of wrestling with low energy and know you're capable of so much more, you're not alone. ✅ Thankfully, Dr. Casey Means' Good Energy Diet has inspired countless people like me to take control of their well-being through the power of nutritious food; but, finding a cookbook that truly adheres to these principles and offers delicious, easy-to-make recipes can feel like an uphill battle. ...
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AI is horrible!
- By Laura on 06-16-25
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The 30-Minute Good Energy Cookbook • Quick Recipes for Limitless Energy
- 250+ Metabolism-Boosting Meals, 120-Day Meal Plan, and All-Inclusive Food List to Bring Dr. Casey Means' Teachings to Your Tabl
- Narrated by: Virtual Voice
- Length: 14 hrs and 14 mins
- Release date: 04-13-25
- Language: English
- 🎁 Easy Recipes Ready in Less Than 30 Minutes + Food List + 120-Day Bonus Meal Plan (Check Out Page 120) 🎁 🚫 Feeling less than your best ...
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Clean Eating: 10 Hacks for Rapid Weight Loss and a 5-Day "Energy Boosting" Meal Plan
- By: Caleesi Giovo
- Narrated by: Virtual Voice
- Length: 41 mins
- Unabridged
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Discover the Most Rapid Weight Loss Foods There are so many health benefits to clean eating. Many people have lost a significant amount of weight, got lean, fit, boosted their metabolism, and felt so much happier and energized. However, there is a wrong way and right way to living a clean eating lifestyle that delivers on those health benefits. Step by Step Guide: This book has all the things you need in order for you to jumpstart your clean eating plan and immediately feel better, get more energized, and become healthier. Here’s a preview of what’s in this book: The top 10 hacks for ...
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Clean Eating: 10 Hacks for Rapid Weight Loss and a 5-Day "Energy Boosting" Meal Plan
- Narrated by: Virtual Voice
- Length: 41 mins
- Release date: 03-21-25
- Language: English
- Discover the Most Rapid Weight Loss Foods There are so many health benefits to clean eating. Many people have lost a significant amount of weight, ...
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Easy Feng Shui for the Absolute Beginner
- A Simple Plan for Feng Shui Design in Your Home, Health, and Life
- By: Connie Li Tan
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Unabridged
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Easy Feng Shui for the Absolute Beginner Transform Your Home, Balance Your Energy, and Revitalize Your Life! Would you like to improve your health, attract good fortune, and create a peaceful, beautiful home? Are you looking for a meaningful and practical way to decorate your space while enhancing the energy around you? Welcome to the world of Feng Shui! Feng Shui is the ancient practice of harmonizing your surroundings to boost positive energy, improve well-being, and invite prosperity into your life. But let’s be honest—some Feng Shui books make it complicated and expensive. This book...
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AI Voice Cannot Pronounce Feng Shui
- By Anonymous User on 03-20-25
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Easy Feng Shui for the Absolute Beginner
- A Simple Plan for Feng Shui Design in Your Home, Health, and Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Release date: 04-17-24
- Language: English
- Easy Feng Shui for the Absolute Beginner Transform Your Home, Balance Your Energy, and Revitalize Your Life! Would you like to improve your health,...
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Living The Protein Lifestyle
- Enjoy Better Health, Develop More Strength, and Have More Energy!
- By: Joshua D. Noland
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Unabridged
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Are you ready to take charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? In Living the Protein Lifestyle, the author shares his journey of transformation, revealing proven techniques that have not only enhanced physical and mental well-being but have also paved the way for lasting health success. Discover how protein builds muscle, making you resilient and resistant to injuries and disease. Learn the author's firsthand experiences and the key strategies that can empower you to regain control of your health. This isn't just another diet; ...
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General Information
- By LawyerLady on 10-09-24
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Living The Protein Lifestyle
- Enjoy Better Health, Develop More Strength, and Have More Energy!
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Release date: 04-17-24
- Language: English
- Are you ready to take charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? In Living the Protein ...
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The New Cortisol Detox Protocol for Women
- Tasty Recipes and Effective Strategies to Burn Belly Fat, Sleep Better, and Restore Your Energy - Incl. 120-Day Meal Plan for Stress-Free Living.
- By: Paula M. Carris
- Narrated by: Virtual Voice
- Length: 4 hrs and 9 mins
- Unabridged
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Eliminate Stress, Fatigue, and Belly Fat for Good! Millions of people—especially women—are stuck in a cycle of stress, exhaustion, and unexplained weight gain. The real culprit isn’t just diet or exercise—it’s cortisol imbalance disrupting your body, draining your energy, and making fat loss feel impossible. But here's the good news: there's a way out. This book is your ultimate guide for women to taking control of your life with a simple, scientifically-backed 5-Phase Protocol that resets your body, reduces stress, and helps you finally shed those stubborn pounds—once and for ...
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The New Cortisol Detox Protocol for Women
- Tasty Recipes and Effective Strategies to Burn Belly Fat, Sleep Better, and Restore Your Energy - Incl. 120-Day Meal Plan for Stress-Free Living.
- Narrated by: Virtual Voice
- Length: 4 hrs and 9 mins
- Release date: 04-17-25
- Language: English
- Eliminate Stress, Fatigue, and Belly Fat for Good! Millions of people—especially women—are stuck in a cycle of stress, exhaustion, and ...
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- By: Alex Howard
- Narrated by: Alex Howard
- Length: 7 hrs and 10 mins
- Unabridged
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Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.
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I'd given up hope - this book includes Long COVID
- By 1.5 Trick Pony on 10-24-21
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- Narrated by: Alex Howard
- Length: 7 hrs and 10 mins
- Release date: 10-12-21
- Language: English
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Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes....
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Secrets To Natural Testosterone After 40
- The 30 Day Natural Plan To Boost Your Alpha Male Energy, Gain Muscle, Increase Libido, Sex Drive And Virality
- By: Lance Mills
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
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As an adult over 40, would you like to boost your testosterone level naturally? Would you like to understand the importance of this hormone, what causes it to decline, and how you can use that information to transform your life? If you’ve been looking for a book that will empower you to develop an effective game plan that will ensure you never struggle with low testosterone levels again, then keep reading, this book is for you! Studies show that as men get older, their testosterone levels can decline about 1% per year after they reach age 30. (Severson, 2018). This affects their bone ...
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Secrets To Natural Testosterone After 40
- The 30 Day Natural Plan To Boost Your Alpha Male Energy, Gain Muscle, Increase Libido, Sex Drive And Virality
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Release date: 05-02-25
- Language: English
- As an adult over 40, would you like to boost your testosterone level naturally? Would you like to understand the importance of this hormone, what ...
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The Complete Carnivore Diet Cookbook for Beginners:
- 28 Days of Simple, High-Fat, Zero-Carb Recipes to Burn Fat, Build Muscle, and Boost Energy | Quick & Easy Meat-Based Meal Plan for Busy People
- By: Whitney Perry
- Narrated by: Virtual Voice
- Length: 2 hrs and 38 mins
- Unabridged
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Tired of counting carbs, second-guessing meals, or wasting time on complicated recipes? This simple, meat-based meal plan gives you 28 days of high-fat, zero-carb recipes designed to help you burn fat, build lean muscle, boost energy, and stay satisfied—all without a single bite of sugar, fiber, or fluff. Perfect for beginners, busy professionals, or anyone craving real results with real food, this plan takes the guesswork out of going carnivore. Whether you're looking to slim down, reset your metabolism, or feel sharper and stronger than ever, you’ll love how quick, clean, and ...
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The Complete Carnivore Diet Cookbook for Beginners:
- 28 Days of Simple, High-Fat, Zero-Carb Recipes to Burn Fat, Build Muscle, and Boost Energy | Quick & Easy Meat-Based Meal Plan for Busy People
- Narrated by: Virtual Voice
- Length: 2 hrs and 38 mins
- Release date: 06-29-25
- Language: English
- Tired of counting carbs, second-guessing meals, or wasting time on complicated recipes? This simple, meat-based meal plan gives you 28 days of high...
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The Universe Always Delivers Twice – Manifesting with Energy and the Law of Attraction
- A Guide for Magic and Miracle Making
- By: Sarah Hertz
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Unabridged
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Everything we experience in this world is energy, and everything we experience has an energy in it. If you understand the language of energy, you can change everything. This book is about the energy, that you can use to create your life. Many spiritual books often leave out the most important tool in manifesting: energy! Each of us has manifestation powers, you just need to learn to use them within the framework of the 12 Laws of the Universe, and most importantly, speak the same language as the Universe. In this book, the author shows you how to use the infinite energy of the universe to ...
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The Universe Always Delivers Twice – Manifesting with Energy and the Law of Attraction
- A Guide for Magic and Miracle Making
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Release date: 03-26-25
- Language: English
- Everything we experience in this world is energy, and everything we experience has an energy in it. If you understand the language of energy, you ...
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Please try againRegular price: $8.99
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